Receta Macaroni And Cheese Cake From Lhj - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Seeded, thinly sliced plum tomatoes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	milk 38.13g	chicken broth 55.45g	butter 5.33g	flour 7.81g	salt 0.38g	bread crumbs 4.5g	mozzarella cheese 28.35g	parmesan cheese 4.17g	tomatoes 16.95g	basil 0.96g	pepper 0.07g	pepper 0.08g	elbow macaroni 88.72g	butter 1.78g	Total Per Serving	Total for Recipe
Protein (g)	1.28	0.55	0.05	0.81	0.0	0.6	7.36	1.6	0.15	0.03	0.01	0.0	11.57	0.02	24.03	192.24
Total Fat (g)	0.37	0.06	4.32	0.08	0.0	0.24	5.68	1.19	0.03	0.01	0.0	0.0	1.34	1.44	14.75	118.0
Carbohydrates (g)	1.9	0.22	0.0	5.96	0.0	3.24	1.09	0.17	0.66	0.03	0.04	0.0	66.25	0.0	79.57	636.56
Ash (g)	0.29	0.39	0.11	0.04	0.37	0.13	n/a	0.33	0.08	0.01	0.0	0.0	0.78	0.04	2.58	20.64
Calories (kcal)	16.013	3.882	38.18	28.438	0.0	17.775	85.617	17.957	3.051	0.221	0.169	0.025	329.151	12.727	553.204	4425.632
Starch (g)	n/a	n/a	n/a	n/a	n/a	2.68	n/a	n/a	0.0	n/a	n/a	0.0	55.41	n/a	58.09	464.72
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	0.0	n/a	0.0	0.43	n/a	0.43	3.44
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.08	n/a	0.01	0.21	0.0	n/a	0.0	0.11	n/a	0.41	3.28
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.11	n/a	0.01	0.23	0.0	n/a	0.0	0.1	n/a	0.45	3.6
Lactose (g)	1.98	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	0.0	n/a	0.0	0.0	n/a	1.99	15.92
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.09	n/a	0.01	0.0	0.0	n/a	0.0	1.74	n/a	1.83	14.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.28	54.23	0.85	0.93	0.0	0.29	13.17	0.87	16.02	0.88	0.01	0.07	8.78	0.28	130.67	1045.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.98	0.0	0.0	0.02	0.0	0.28	0.17	0.04	0.45	0.0	0.0	0.0	2.37	0.0	5.32	42.56
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	0.0	n/a	0.0	0.0	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.0	0.2	0.0	0.0	0.2	0.0	0.0	0.0	2.8	0.0	3.7	29.6
Calcium (mg)	45.369	3.327	1.278	1.172	0.09	8.235	207.239	46.204	1.695	1.699	0.29	0.006	18.631	0.426	335.659	2685.272
Iron (mg)	0.01	0.11	0.0	0.36	0.0	0.22	0.07	0.04	0.05	0.03	0.02	0.0	2.93	0.0	3.84	30.72
Magnesium (mg)	4.194	0.555	0.107	1.719	0.004	1.935	7.371	1.583	1.864	0.614	0.129	0.01	47.022	0.036	67.14	537.12
Phosphorus (mg)	36.219	7.209	1.278	8.438	0.0	7.425	148.554	30.372	4.068	0.538	0.115	0.021	167.681	0.426	412.341	3298.728
Potassium (mg)	57.188	44.36	1.278	8.359	0.03	8.82	26.933	5.208	40.169	2.832	0.834	0.169	197.846	0.426	394.45	3155.6
Sodium (mg)	16.775	87.611	30.672	0.156	145.343	32.94	149.688	63.702	0.847	0.038	0.029	0.003	5.323	10.224	543.352	4346.816
Zinc (mg)	0.16	0.04	0.0	0.05	0.0	0.07	0.89	0.16	0.03	0.01	0.0	0.0	1.25	0.0	2.66	21.28
Copper (mg)	0.004	0.017	0.0	0.011	0.0	0.012	0.009	0.01	0.01	0.004	0.001	0.0	0.257	0.0	0.334	2.672
Manganese (mg)	0.0	0.028	0.0	0.053	0.0	0.041	n/a	0.004	0.019	0.011	0.004	0.0	0.816	0.0	0.976	7.808
Selenium (mcg)	1.3	0.0	0.1	2.6	0.0	1.1	4.6	0.7	0.0	0.0	0.0	0.0	56.1	0.0	66.5	532.0
Vitamin A, IU (IU)	74.725	0.0	133.072	0.0	0.0	0.0	n/a	18.415	141.183	50.64	0.198	2.503	0.0	44.357	465.093	3720.744
Retinol (mcg)	22.113	0.0	35.731	0.0	0.0	0.0	44.226	4.875	0.0	0.0	0.0	0.0	0.0	11.91	118.854	950.832
Vitamin A, RAE (mcg_RAE)	22.113	0.0	36.423	0.0	0.0	0.0	45.36	5.0	7.118	2.534	0.01	0.126	0.0	12.141	130.824	1046.592
Beta Carotene (mcg)	0.763	0.0	8.414	0.0	0.0	0.0	14.459	1.292	76.1	30.163	0.103	1.298	0.0	2.805	135.395	1083.16
Vitamin E (mg)	0.0	0.0	0.12	0.0	0.0	0.0	0.1	0.01	0.09	0.01	0.0	0.0	0.1	0.04	0.49	3.92
Vitamin D (IU)	19.825	n/a	2.982	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.994	23.801	190.408
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	436.091	0.0	0.004	0.0	0.0	0.0	436.095	3488.76
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.406	0.0	0.0	0.0	0.0	20.847	54.24	0.136	0.041	15.97	0.0	92.639	741.112
Tocopherol, beta (mg)	0.0	n/a	0.0	0.01	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.05	0.0	0.06	0.48
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.03	n/a	0.03	n/a	n/a	0.02	0.0	0.0	0.0	0.78	0.0	0.87	6.96
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.01	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.08
Vitamin C (mg)	0.0	3.9	0.0	0.0	0.0	0.0	0.0	0.0	2.2	0.2	0.0	0.1	0.0	0.0	6.3	50.4
Thiamin (mg)	0.008	0.0	0.001	0.062	0.0	0.044	0.028	0.001	0.007	0.0	0.0	0.0	0.79	0.0	0.94	7.52
Riboflavin (mg)	0.072	0.006	0.002	0.038	0.0	0.018	0.094	0.02	0.003	0.001	0.0	0.0	0.355	0.001	0.61	4.88
Niacin (mg)	0.034	0.283	0.002	0.461	0.0	0.298	0.034	0.005	0.1	0.009	0.001	0.001	6.37	0.001	7.598	60.784
Pantothenic acid (mg)	0.137	0.006	0.006	0.034	0.0	0.025	n/a	0.014	0.015	0.002	n/a	0.0	0.381	0.002	0.623	4.984
Vitamin B-6 (mg)	0.015	0.006	0.0	0.003	0.0	0.005	0.023	0.002	0.014	0.002	0.0	0.0	0.124	0.0	0.194	1.552
Folate (mcg)	1.906	0.0	0.16	14.297	0.0	4.815	2.835	0.417	2.542	0.653	0.007	0.037	210.266	0.053	237.988	1903.904
Vitamin B-12 (mcg)	0.17	0.02	0.01	0.0	0.0	0.02	0.65	0.09	0.0	0.0	0.0	0.0	0.0	0.0	0.97	7.76
Choline (mg)	6.7	n/a	1.0	0.8	0.0	0.7	4.0	0.6	1.1	0.1	0.0	0.0	13.4	0.3	28.9	231.2
Folic acid (mcg)	0.0	0.0	0.0	12.031	0.0	3.69	0.0	0.0	0.0	0.0	0.0	0.0	194.297	0.0	210.018	1680.144
Tryptophan (g)	0.015	n/a	0.001	0.01	0.0	0.007	n/a	0.022	0.002	0.0	n/a	0.0	0.169	0.0	0.226	1.808
Threonine (g)	0.034	n/a	0.002	0.022	0.0	0.019	n/a	0.061	0.005	0.001	n/a	0.0	0.408	0.001	0.553	4.424
Isoleucine (g)	0.072	n/a	0.003	0.028	0.0	0.024	n/a	0.082	0.003	0.001	n/a	0.0	0.452	0.001	0.667	5.336
Leucine (g)	0.145	n/a	0.004	0.055	0.0	0.043	n/a	0.155	0.005	0.002	n/a	0.0	0.878	0.001	1.289	10.312
Lysine (g)	0.111	n/a	0.004	0.018	0.0	0.019	n/a	0.124	0.005	0.001	n/a	0.0	0.266	0.001	0.549	4.392
Methionine (g)	0.031	n/a	0.001	0.014	0.0	0.01	n/a	0.042	0.002	0.0	n/a	0.0	0.133	0.0	0.234	1.872
Cystine (g)	0.046	n/a	0.001	0.017	0.0	0.013	n/a	0.005	0.002	0.0	n/a	0.0	0.231	0.0	0.314	2.512
Phenylalanine (g)	0.065	n/a	0.002	0.041	0.0	0.03	n/a	0.087	0.012	0.001	n/a	0.0	0.594	0.001	0.832	6.656
Tyrosine (g)	0.053	n/a	0.002	0.024	0.0	0.018	n/a	0.097	0.002	0.001	n/a	0.0	0.213	0.001	0.411	3.288
Valine (g)	0.084	n/a	0.003	0.033	0.0	0.027	n/a	0.105	0.003	0.001	n/a	0.0	0.523	0.001	0.781	6.248
Arginine (g)	0.038	n/a	0.002	0.033	0.0	0.025	n/a	0.065	0.003	0.001	n/a	0.0	0.417	0.001	0.585	4.68
Histidine (g)	0.031	n/a	0.001	0.018	0.0	0.014	n/a	0.045	0.002	0.0	n/a	0.0	0.266	0.0	0.377	3.016
Alanine (g)	0.042	n/a	0.002	0.026	0.0	0.022	n/a	0.048	0.005	0.001	n/a	0.0	0.39	0.001	0.537	4.296
Aspartic acid (g)	0.118	n/a	0.003	0.034	0.0	0.035	n/a	0.111	0.024	0.003	n/a	0.0	0.55	0.001	0.88	7.04
Glutamic acid (g)	0.297	n/a	0.01	0.272	0.0	0.185	n/a	0.362	0.073	0.003	n/a	0.0	4.081	0.003	5.287	42.296
Glycine (g)	0.023	n/a	0.001	0.029	0.0	0.022	n/a	0.032	0.003	0.001	n/a	0.0	0.39	0.0	0.502	4.016
Proline (g)	0.137	n/a	0.004	0.094	0.0	0.062	n/a	0.192	0.003	0.001	n/a	0.0	1.393	0.001	1.888	15.104
Serine (g)	0.08	n/a	0.003	0.041	0.0	0.03	n/a	0.095	0.005	0.001	n/a	0.0	0.55	0.001	0.805	6.44
Cholesterol (mg)	1.906	0.0	11.449	0.0	0.0	0.0	15.309	3.666	0.0	0.0	0.0	0.0	0.0	3.816	36.147	289.176
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.24	0.017	2.735	0.013	0.0	0.054	3.084	0.721	0.005	0.0	0.001	0.0	0.248	0.912	8.03	64.24
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.36	n/a	n/a	1.186	n/a	0.061	n/a	n/a	n/a	1.607	12.856
Monounsaturated Fat (g)	0.107	0.028	1.119	0.007	0.0	0.046	1.375	0.349	0.005	0.001	0.001	0.0	0.151	0.373	3.561	28.488
Polyunsaturated (g)	0.015	0.011	0.162	0.032	0.0	0.093	0.145	0.049	0.014	0.004	0.001	0.0	0.497	0.054	1.075	8.6