Receta Macaroni & Cheese - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
velveeta cheese
113.4g |
butter
14.2g |
milk
0.0g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 18.48 | 0.12 | n/a | n/a | n/a | 18.6 | 37.2 |
| Total Fat (g) | 24.95 | 11.52 | n/a | n/a | n/a | 36.47 | 72.94 |
| Carbohydrates (g) | 11.11 | 0.01 | n/a | n/a | n/a | 11.12 | 22.24 |
| Ash (g) | 6.8 | 0.3 | n/a | n/a | n/a | 7.1 | 14.2 |
| Calories (kcal) | 343.602 | 101.814 | n/a | n/a | n/a | 445.416 | 890.832 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 51.94 | 2.25 | n/a | n/a | n/a | 54.19 | 108.38 |
| Caffeine (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 9.19 | 0.01 | n/a | n/a | n/a | 9.19 | 18.38 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Calcium (mg) | 528.444 | 3.408 | n/a | n/a | n/a | 531.852 | 1063.704 |
| Iron (mg) | 0.2 | 0.0 | n/a | n/a | n/a | 0.21 | 0.42 |
| Magnesium (mg) | n/a | 0.284 | n/a | n/a | n/a | 0.284 | 0.568 |
| Phosphorus (mg) | 978.642 | 3.408 | n/a | n/a | n/a | 982.05 | 1964.1 |
| Potassium (mg) | 379.89 | 3.408 | n/a | n/a | n/a | 383.298 | 766.596 |
| Sodium (mg) | 1699.866 | 81.792 | n/a | n/a | n/a | 1781.658 | 3563.316 |
| Zinc (mg) | 2.09 | 0.01 | n/a | n/a | n/a | 2.1 | 4.2 |
| Copper (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Manganese (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Selenium (mcg) | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.2 |
| Vitamin A, IU (IU) | 1255.338 | 354.858 | n/a | n/a | n/a | 1610.196 | 3220.392 |
| Retinol (mcg) | n/a | 95.282 | n/a | n/a | n/a | 95.282 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | n/a | 97.128 | n/a | n/a | n/a | 97.128 | 194.256 |
| Beta Carotene (mcg) | n/a | 22.436 | n/a | n/a | n/a | 22.436 | 44.872 |
| Vitamin E (mg) | n/a | 0.33 | n/a | n/a | n/a | 0.33 | 0.66 |
| Vitamin D (IU) | n/a | 7.952 | n/a | n/a | n/a | 7.952 | 15.904 |
| Lycopene (mcg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0.4 |
| Thiamin (mg) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.002 |
| Riboflavin (mg) | 0.397 | 0.004 | n/a | n/a | n/a | 0.401 | 0.802 |
| Niacin (mg) | n/a | 0.006 | n/a | n/a | n/a | 0.006 | 0.012 |
| Pantothenic acid (mg) | n/a | 0.016 | n/a | n/a | n/a | 0.016 | 0.032 |
| Vitamin B-6 (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Folate (mcg) | n/a | 0.426 | n/a | n/a | n/a | 0.426 | 0.852 |
| Vitamin B-12 (mcg) | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.04 |
| Choline (mg) | n/a | 2.7 | n/a | n/a | n/a | 2.7 | 5.4 |
| Folic acid (mcg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.002 |
| Threonine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.006 | 0.012 |
| Isoleucine (g) | n/a | 0.007 | n/a | n/a | n/a | 0.007 | 0.014 |
| Leucine (g) | n/a | 0.011 | n/a | n/a | n/a | 0.011 | 0.022 |
| Lysine (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
| Methionine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.006 |
| Cystine (g) | n/a | 0.001 | n/a | n/a | n/a | 0.001 | 0.002 |
| Phenylalanine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.006 | 0.012 |
| Tyrosine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.006 | 0.012 |
| Valine (g) | n/a | 0.009 | n/a | n/a | n/a | 0.009 | 0.018 |
| Arginine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.008 |
| Histidine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.006 |
| Alanine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.004 | 0.008 |
| Aspartic acid (g) | n/a | 0.009 | n/a | n/a | n/a | 0.009 | 0.018 |
| Glutamic acid (g) | n/a | 0.026 | n/a | n/a | n/a | 0.026 | 0.052 |
| Glycine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.003 | 0.006 |
| Proline (g) | n/a | 0.011 | n/a | n/a | n/a | 0.011 | 0.022 |
| Serine (g) | n/a | 0.007 | n/a | n/a | n/a | 0.007 | 0.014 |
| Cholesterol (mg) | 90.72 | 30.53 | n/a | n/a | n/a | 121.25 | 242.5 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 16.33 | 7.295 | n/a | n/a | n/a | 23.624 | 47.248 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 2.985 | n/a | n/a | n/a | 2.985 | 5.97 |
| Polyunsaturated (g) | n/a | 0.432 | n/a | n/a | n/a | 0.432 | 0.864 |