Receta Macaroni/Chicken Salad - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
elbow macaroni
23.66g |
eggs
22.0g |
turkey
31.7g |
celery
3.56g |
pickle
1.1g |
onions
1.44g |
peas
48.2g |
salad dressing
36.75g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.09 | 2.77 | 6.9 | 0.02 | 0.02 | 0.03 | 1.54 | 0.25 | n/a | n/a | 14.62 | 146.2 |
Total Fat (g) | 0.36 | 2.33 | 0.91 | 0.01 | 0.0 | 0.0 | 0.14 | 9.62 | n/a | n/a | 13.37 | 133.7 |
Carbohydrates (g) | 17.67 | 0.25 | 0.0 | 0.11 | 0.07 | 0.11 | 4.7 | 11.72 | n/a | n/a | 34.61 | 346.1 |
Ash (g) | 0.21 | 0.24 | 0.31 | 0.03 | n/a | 0.01 | 0.4 | 0.99 | n/a | n/a | 2.19 | 21.9 |
Calories (kcal) | 87.775 | 34.1 | 37.727 | 0.57 | 0.319 | 0.461 | 25.546 | 130.463 | n/a | n/a | 316.959 | 3169.59 |
Starch (g) | 14.78 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 14.78 | 147.8 |
Sucrose (g) | 0.11 | n/a | n/a | 0.0 | n/a | n/a | 1.42 | n/a | n/a | n/a | 1.54 | 15.4 |
Glucose (dextrose) (g) | 0.03 | n/a | n/a | 0.02 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.09 | 0.9 |
Fructose (g) | 0.03 | n/a | n/a | 0.02 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.09 | 0.9 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.46 | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.5 | 5.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 2.34 | 16.42 | 23.51 | 3.4 | 0.99 | 1.29 | 41.41 | 14.16 | n/a | n/a | 103.53 | 1035.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.63 | 0.25 | 0.0 | 0.07 | 0.01 | 0.03 | 1.54 | 6.5 | n/a | n/a | 9.03 | 90.3 |
Galactose (g) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 0.3 | n/a | n/a | 2.7 | 27.0 |
Calcium (mg) | 4.968 | 11.0 | 4.438 | 1.424 | 0.737 | 1.037 | 8.676 | 4.778 | n/a | n/a | 37.058 | 370.58 |
Iron (mg) | 0.78 | 0.26 | 0.46 | 0.01 | 0.01 | 0.02 | 0.49 | 0.22 | n/a | n/a | 2.25 | 22.5 |
Magnesium (mg) | 12.539 | 2.2 | 7.926 | 0.392 | 0.517 | 0.288 | 8.194 | 3.675 | n/a | n/a | 35.731 | 357.31 |
Phosphorus (mg) | 44.716 | 37.84 | 61.821 | 0.854 | 0.539 | 0.533 | 25.546 | 7.35 | n/a | n/a | 179.199 | 1791.99 |
Potassium (mg) | 52.76 | 27.72 | 93.841 | 9.256 | 2.651 | 3.974 | 48.2 | 63.578 | n/a | n/a | 301.98 | 3019.8 |
Sodium (mg) | 1.42 | 27.28 | 22.192 | 2.848 | 2.497 | 0.23 | 120.5 | 364.928 | n/a | n/a | 541.895 | 5418.95 |
Zinc (mg) | 0.33 | 0.23 | 0.75 | 0.0 | 0.01 | 0.01 | 0.34 | 0.08 | n/a | n/a | 1.75 | 17.5 |
Copper (mg) | 0.069 | 0.002 | 0.035 | 0.001 | 0.001 | 0.001 | 0.053 | 0.022 | n/a | n/a | 0.184 | 1.84 |
Manganese (mg) | 0.218 | 0.007 | 0.006 | 0.004 | n/a | 0.002 | 0.125 | 0.022 | n/a | n/a | 0.384 | 3.84 |
Selenium (mcg) | 15.0 | 6.8 | 8.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | n/a | n/a | 31.4 | 314.0 |
Vitamin A, IU (IU) | 0.0 | 128.92 | 0.0 | 15.984 | n/a | 14.357 | 696.008 | 212.048 | n/a | n/a | 1067.317 | 10673.17 |
Retinol (mcg) | 0.0 | 36.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 36.96 | 369.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 37.18 | 0.0 | 0.783 | 0.165 | 0.72 | 34.704 | 10.658 | n/a | n/a | 84.21 | 842.1 |
Beta Carotene (mcg) | 0.0 | 2.42 | 0.0 | 9.612 | 1.914 | 8.611 | 414.038 | 117.6 | n/a | n/a | 554.195 | 5541.95 |
Vitamin E (mg) | 0.03 | 0.23 | 0.11 | 0.01 | 0.0 | 0.01 | 0.01 | 1.22 | n/a | n/a | 1.61 | 16.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1314.18 | n/a | n/a | 1314.18 | 13141.8 |
Lutein + zeaxanthin (mcg) | 4.259 | 77.66 | 0.0 | 10.075 | 4.389 | 16.373 | 795.3 | 63.578 | n/a | n/a | 971.633 | 9716.33 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.21 | n/a | n/a | 0.0 | n/a | n/a | 0.82 | n/a | n/a | n/a | 1.03 | 10.3 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 4.7 | 2.2 | n/a | n/a | 7.5 | 75.0 |
Thiamin (mg) | 0.211 | 0.015 | 0.022 | 0.001 | 0.002 | 0.001 | 0.053 | 0.011 | n/a | n/a | 0.315 | 3.15 |
Riboflavin (mg) | 0.095 | 0.112 | 0.054 | 0.002 | 0.001 | 0.001 | 0.034 | 0.018 | n/a | n/a | 0.317 | 3.17 |
Niacin (mg) | 1.699 | 0.013 | 1.439 | 0.011 | 0.008 | 0.008 | 0.405 | 0.217 | n/a | n/a | 3.8 | 38.0 |
Pantothenic acid (mg) | 0.102 | 0.308 | 0.288 | 0.009 | n/a | 0.001 | 0.043 | 0.147 | n/a | n/a | 0.899 | 8.99 |
Vitamin B-6 (mg) | 0.033 | 0.026 | 0.149 | 0.002 | 0.002 | 0.001 | 0.034 | 0.037 | n/a | n/a | 0.284 | 2.84 |
Folate (mcg) | 56.072 | 9.68 | 2.853 | 1.282 | 0.539 | 0.922 | 13.978 | 1.838 | n/a | n/a | 87.163 | 871.63 |
Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.38 | 3.8 |
Choline (mg) | 3.6 | 49.6 | 22.3 | 0.2 | 0.1 | 0.1 | 9.1 | 1.7 | n/a | n/a | 86.6 | 866.0 |
Folic acid (mcg) | 51.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 51.813 | 518.13 |
Tryptophan (g) | 0.045 | 0.033 | 0.079 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.167 | 1.67 |
Threonine (g) | 0.109 | 0.132 | 0.308 | 0.001 | n/a | 0.001 | 0.058 | n/a | n/a | n/a | 0.608 | 6.08 |
Isoleucine (g) | 0.121 | 0.152 | 0.358 | 0.001 | n/a | 0.001 | 0.053 | n/a | n/a | n/a | 0.686 | 6.86 |
Leucine (g) | 0.234 | 0.238 | 0.552 | 0.001 | n/a | 0.002 | 0.092 | n/a | n/a | n/a | 1.118 | 11.18 |
Lysine (g) | 0.071 | 0.198 | 0.65 | 0.001 | n/a | 0.001 | 0.092 | n/a | n/a | n/a | 1.013 | 10.13 |
Methionine (g) | 0.035 | 0.086 | 0.2 | 0.0 | n/a | 0.0 | 0.024 | n/a | n/a | n/a | 0.346 | 3.46 |
Cystine (g) | 0.062 | 0.064 | 0.073 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.208 | 2.08 |
Phenylalanine (g) | 0.159 | 0.147 | 0.273 | 0.001 | n/a | 0.001 | 0.058 | n/a | n/a | n/a | 0.638 | 6.38 |
Tyrosine (g) | 0.057 | 0.112 | 0.273 | 0.0 | n/a | 0.001 | 0.034 | n/a | n/a | n/a | 0.476 | 4.76 |
Valine (g) | 0.14 | 0.169 | 0.368 | 0.001 | n/a | 0.001 | 0.067 | n/a | n/a | n/a | 0.746 | 7.46 |
Arginine (g) | 0.111 | 0.167 | 0.482 | 0.001 | n/a | 0.002 | 0.121 | n/a | n/a | n/a | 0.883 | 8.83 |
Histidine (g) | 0.071 | 0.066 | 0.216 | 0.0 | n/a | 0.0 | 0.029 | n/a | n/a | n/a | 0.382 | 3.82 |
Alanine (g) | 0.104 | 0.154 | 0.428 | 0.001 | n/a | 0.001 | 0.067 | n/a | n/a | n/a | 0.755 | 7.55 |
Aspartic acid (g) | 0.147 | 0.277 | 0.669 | 0.004 | n/a | 0.002 | 0.14 | n/a | n/a | n/a | 1.239 | 12.39 |
Glutamic acid (g) | 1.088 | 0.361 | 1.125 | 0.003 | n/a | 0.005 | 0.212 | n/a | n/a | n/a | 2.795 | 27.95 |
Glycine (g) | 0.104 | 0.092 | 0.342 | 0.001 | n/a | 0.001 | 0.053 | n/a | n/a | n/a | 0.594 | 5.94 |
Proline (g) | 0.371 | 0.11 | 0.288 | 0.001 | n/a | 0.002 | 0.048 | n/a | n/a | n/a | 0.821 | 8.21 |
Serine (g) | 0.147 | 0.207 | 0.308 | 0.001 | n/a | 0.001 | 0.053 | n/a | n/a | n/a | 0.716 | 7.16 |
Cholesterol (mg) | 0.0 | 93.28 | 20.607 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 113.887 | 1138.87 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.062 | n/a | n/a | 0.062 | 0.62 |
Saturated Fat (g) | 0.066 | 0.719 | 0.301 | 0.001 | 0.0 | 0.0 | 0.024 | 0.878 | n/a | n/a | 1.991 | 19.91 |
Phytosterols (mg) | n/a | n/a | n/a | 0.214 | n/a | n/a | n/a | n/a | n/a | n/a | 0.214 | 2.14 |
Monounsaturated Fat (g) | 0.04 | 0.898 | 0.193 | 0.001 | 0.0 | 0.0 | 0.014 | 2.179 | n/a | n/a | 3.327 | 33.27 |
Polyunsaturated (g) | 0.132 | 0.31 | 0.263 | 0.003 | 0.0 | 0.001 | 0.063 | 5.45 | n/a | n/a | 6.223 | 62.23 |