Receta Macaroni Frank Salad Bowl - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. (8 ounce. pkg.) macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
57.5g 		dressing
15.63g 		salt
0.75g 		tomatoes
55.97g 		endive
21.5g 		celery
22.47g 		radishes
6.53g 		onions
6.0g 		frankfurters
28.0g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.12 0.0 0.49 0.27 0.16 0.04 0.11 3.52 5.9 23.6
Total Fat (g) 11.34 7.0 0.0 0.11 0.04 0.04 0.01 0.01 7.19 25.75 103.0
Carbohydrates (g) 1.66 2.43 0.0 2.19 0.72 0.67 0.22 0.44 0.59 8.92 35.68
Ash (g) 0.49 0.36 0.75 0.28 0.3 0.17 0.04 0.05 0.83 3.26 13.04
Calories (kcal) 110.975 71.406 0.0 10.074 3.655 3.596 1.044 1.92 81.2 283.87 1135.48
Starch (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.61 n/a 0.0 n/a 0.02 0.01 n/a n/a 0.64 2.56
Glucose (dextrose) (g) 0.0 1.05 n/a 0.7 n/a 0.12 0.07 n/a n/a 1.94 7.76
Fructose (g) 0.0 0.84 n/a 0.77 n/a 0.11 0.05 n/a n/a 1.77 7.08
Lactose (g) 2.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 2.01 8.04
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 42.81 5.71 0.0 52.89 20.16 21.45 6.22 5.39 15.87 170.5 682.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.01 2.49 0.0 1.47 0.05 0.41 0.12 0.14 0.47 7.17 28.68
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.15 0.0 n/a n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.7 0.4 0.1 0.2 0.0 2.0 8.0
Calcium (mg) 63.25 3.75 0.18 5.597 11.18 8.989 1.631 4.32 3.92 102.817 411.268
Iron (mg) 0.1 0.13 0.0 0.15 0.18 0.04 0.02 0.09 0.5 1.21 4.84
Magnesium (mg) 5.75 0.781 0.008 6.156 3.225 2.472 0.653 1.2 3.92 24.164 96.656
Phosphorus (mg) 66.125 2.969 0.0 13.432 6.02 5.393 1.305 2.22 n/a 97.464 389.856
Potassium (mg) 81.075 10.469 0.06 132.637 67.51 58.429 15.203 16.56 48.16 430.103 1720.412
Sodium (mg) 46.0 130.625 290.685 2.798 4.73 17.978 2.545 0.96 278.32 774.641 3098.564
Zinc (mg) 0.22 0.05 0.0 0.1 0.17 0.03 0.02 0.02 0.64 1.24 4.96
Copper (mg) 0.012 0.0 0.0 0.034 0.022 0.009 0.003 0.005 0.028 0.112 0.448
Manganese (mg) 0.006 0.003 0.001 0.062 0.09 0.022 0.005 0.01 n/a 0.198 0.792
Selenium (mcg) 1.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.7 6.8
Vitamin A, IU (IU) 331.2 72.5 0.0 466.188 465.905 100.902 0.457 59.82 3.64 1500.612 6002.448
Retinol (mcg) 92.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.12 93.12 372.48
Vitamin A, RAE (mcg_RAE) 93.15 3.594 0.0 23.505 23.22 4.944 0.0 3.0 1.12 152.533 610.132
Beta Carotene (mcg) 14.95 36.25 0.0 251.283 279.5 60.676 0.261 35.88 0.0 678.8 2715.2
Vitamin E (mg) 0.25 0.78 0.0 0.3 0.09 0.06 0.0 0.03 n/a 1.52 6.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 58.281 0.0 1439.979 0.0 0.0 0.0 0.0 0.0 1498.261 5993.044
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 68.837 0.0 63.597 0.653 68.22 0.0 201.307 805.228
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.02 n/a n/a 0.07 n/a 0.0 0.0 n/a n/a 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.6 0.0 7.1 1.4 0.7 1.0 1.1 5.6 17.9 71.6
Thiamin (mg) 0.023 0.003 0.0 0.022 0.017 0.004 0.001 0.004 n/a 0.074 0.296
Riboflavin (mg) 0.098 0.008 0.0 0.011 0.017 0.013 0.003 0.005 n/a 0.155 0.62
Niacin (mg) 0.063 0.03 0.0 0.33 0.086 0.072 0.016 0.032 n/a 0.629 2.516
Pantothenic acid (mg) 0.196 0.0 0.0 0.05 0.194 0.056 0.011 0.005 n/a 0.511 2.044
Vitamin B-6 (mg) 0.035 0.0 0.0 0.045 0.004 0.016 0.005 0.004 n/a 0.107 0.428
Folate (mcg) 4.025 0.0 0.0 8.395 30.53 8.09 1.631 3.84 3.08 59.591 238.364
Vitamin B-12 (mcg) 0.16 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.18 0.72
Choline (mg) 11.0 0.7 0.0 3.7 3.6 1.4 0.4 0.3 n/a 21.3 85.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.002 0.0 0.006 0.002 0.002 0.001 0.001 n/a 0.036 0.144
Threonine (g) 0.069 0.003 0.0 0.017 0.011 0.004 0.001 0.004 n/a 0.11 0.44
Isoleucine (g) 0.081 0.003 0.0 0.011 0.015 0.004 0.001 0.005 n/a 0.12 0.48
Leucine (g) 0.155 0.005 0.0 0.017 0.022 0.007 0.002 0.007 n/a 0.214 0.856
Lysine (g) 0.132 0.003 0.0 0.017 0.013 0.007 0.002 0.005 n/a 0.179 0.716
Methionine (g) 0.04 0.002 0.0 0.006 0.002 0.002 0.001 0.001 n/a 0.054 0.216
Cystine (g) 0.017 0.002 0.0 0.006 0.002 0.0 0.001 n/a n/a 0.027 0.108
Phenylalanine (g) 0.075 0.003 0.0 0.039 0.011 0.004 0.003 0.004 n/a 0.139 0.556
Tyrosine (g) 0.075 0.002 0.0 0.006 0.009 0.002 0.001 0.003 n/a 0.096 0.384
Valine (g) 0.098 0.003 0.0 0.011 0.013 0.007 0.003 0.005 n/a 0.139 0.556
Arginine (g) 0.058 0.009 0.0 0.011 0.013 0.004 0.003 0.008 n/a 0.106 0.424
Histidine (g) 0.046 0.002 0.0 0.006 0.004 0.002 0.001 0.002 n/a 0.062 0.248
Alanine (g) 0.058 0.002 0.0 0.017 0.013 0.004 0.002 0.005 n/a 0.1 0.4
Aspartic acid (g) 0.127 0.006 0.0 0.078 0.028 0.027 0.004 0.01 n/a 0.28 1.12
Glutamic acid (g) 0.328 0.011 0.0 0.241 0.037 0.02 0.01 0.023 n/a 0.669 2.676
Glycine (g) 0.035 0.003 0.0 0.011 0.013 0.004 0.002 0.005 n/a 0.074 0.296
Proline (g) 0.15 0.002 0.0 0.011 0.013 0.004 0.001 0.007 n/a 0.188 0.752
Serine (g) 0.092 0.003 0.0 0.017 0.011 0.004 0.002 0.005 n/a 0.134 0.536
Cholesterol (mg) 29.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.76 48.66 194.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.618 0.883 0.0 0.017 0.011 0.009 0.002 0.002 2.974 10.515 42.06
Phytosterols (mg) n/a n/a 0.0 3.918 n/a 1.348 0.457 n/a n/a 5.723 22.892
Monounsaturated Fat (g) 2.915 1.317 0.0 0.017 0.0 0.007 0.001 0.002 3.643 7.902 31.608
Polyunsaturated (g) 0.483 3.286 0.0 0.045 0.019 0.018 0.003 0.004 0.249 4.108 16.432