Receta Macaroni With Italian Sauce Goulash - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pkg. elbow macaroni
1/2 pound grnd meat
Garlic salt
Salt to taste
Black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		elbow macaroni
0.0g 		onion
63.0g 		pepper
60.68g 		garlic salt
0.0g 		salt
0.0g 		pepper
0.0g 		sugar
12.6g 		tomatoes sauce
459.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.69 0.52 n/a n/a n/a 0.0 6.06 7.28 7.28
Total Fat (g) n/a 0.06 0.1 n/a n/a n/a 0.0 0.83 0.99 0.99
Carbohydrates (g) n/a 5.88 2.82 n/a n/a n/a 12.6 24.71 46.01 46.01
Ash (g) n/a 0.22 0.26 n/a n/a n/a 0.0 9.19 9.67 9.67
Calories (kcal) n/a 25.2 12.136 n/a n/a n/a 48.762 110.251 196.349 196.349
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.62 0.07 n/a n/a n/a n/a 1.19 1.88 1.88
Glucose (dextrose) (g) n/a 1.24 0.7 n/a n/a n/a n/a 10.7 12.65 12.65
Fructose (g) n/a 0.81 0.68 n/a n/a n/a n/a 7.63 9.12 9.12
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 56.14 56.97 n/a n/a n/a 0.0 418.59 531.7 531.7
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.67 1.46 n/a n/a n/a 12.59 19.52 36.24 36.24
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 1.1 1.0 n/a n/a n/a 0.0 6.9 9.0 9.0
Calcium (mg) n/a 14.49 6.068 n/a n/a n/a 0.126 59.719 80.403 80.403
Iron (mg) n/a 0.13 0.21 n/a n/a n/a 0.0 4.69 5.03 5.03
Magnesium (mg) n/a 6.3 6.068 n/a n/a n/a 0.0 73.501 85.869 85.869
Phosphorus (mg) n/a 18.27 12.136 n/a n/a n/a 0.0 119.439 149.845 149.845
Potassium (mg) n/a 91.98 106.19 n/a n/a n/a 0.252 1520.548 1718.97 1718.97
Sodium (mg) n/a 2.52 1.82 n/a n/a n/a 0.0 2407.151 2411.492 2411.492
Zinc (mg) n/a 0.11 0.08 n/a n/a n/a 0.0 0.92 1.1 1.1
Copper (mg) n/a 0.025 0.042 n/a n/a n/a 0.0 0.551 0.619 0.619
Manganese (mg) n/a 0.082 0.073 n/a n/a n/a 0.0 0.505 0.66 0.66
Selenium (mcg) n/a 0.3 0.0 n/a n/a n/a 0.1 0.9 1.3 1.3
Vitamin A, IU (IU) n/a 1.26 224.516 n/a n/a n/a 0.0 1989.115 2214.891 2214.891
Retinol (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 10.922 n/a n/a n/a 0.0 101.064 111.986 111.986
Beta Carotene (mcg) n/a 0.63 126.214 n/a n/a n/a 0.0 1189.794 1316.639 1316.639
Vitamin E (mg) n/a 0.01 0.22 n/a n/a n/a 0.0 6.52 6.76 6.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 64216.73 64216.73 64216.73
Lutein + zeaxanthin (mcg) n/a 2.52 206.919 n/a n/a n/a 0.0 105.657 315.096 315.096
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.09 0.09 0.09
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.46 0.46 0.46
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 4.7 48.8 n/a n/a n/a 0.0 32.2 85.6 85.6
Thiamin (mg) n/a 0.031 0.036 n/a n/a n/a 0.0 0.092 0.16 0.16
Riboflavin (mg) n/a 0.019 0.018 n/a n/a n/a 0.003 0.322 0.361 0.361
Niacin (mg) n/a 0.076 0.291 n/a n/a n/a 0.0 4.502 4.869 4.869
Pantothenic acid (mg) n/a 0.076 0.061 n/a n/a n/a 0.0 1.424 1.56 1.56
Vitamin B-6 (mg) n/a 0.076 0.133 n/a n/a n/a 0.0 0.459 0.668 0.668
Folate (mcg) n/a 11.97 6.068 n/a n/a n/a 0.0 50.532 68.57 68.57
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.8 3.3 n/a n/a n/a 0.0 45.5 52.7 52.7
Folic acid (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 0.006 n/a n/a n/a n/a 0.046 0.058 0.058
Threonine (g) n/a 0.013 0.024 n/a n/a n/a n/a 0.184 0.221 0.221
Isoleucine (g) n/a 0.006 0.012 n/a n/a n/a n/a 0.138 0.156 0.156
Leucine (g) n/a 0.019 0.024 n/a n/a n/a n/a 0.184 0.227 0.227
Lysine (g) n/a 0.025 0.024 n/a n/a n/a n/a 0.184 0.233 0.233
Methionine (g) n/a 0.0 0.006 n/a n/a n/a n/a 0.046 0.052 0.052
Cystine (g) n/a 0.0 0.006 n/a n/a n/a n/a 0.046 0.052 0.052
Phenylalanine (g) n/a 0.019 0.055 n/a n/a n/a n/a 0.459 0.533 0.533
Tyrosine (g) n/a 0.006 0.006 n/a n/a n/a n/a 0.092 0.104 0.104
Valine (g) n/a 0.013 0.024 n/a n/a n/a n/a 0.138 0.175 0.175
Arginine (g) n/a 0.063 0.018 n/a n/a n/a n/a 0.138 0.219 0.219
Histidine (g) n/a 0.006 0.006 n/a n/a n/a n/a 0.092 0.104 0.104
Alanine (g) n/a 0.013 0.024 n/a n/a n/a n/a 0.184 0.221 0.221
Aspartic acid (g) n/a 0.057 0.127 n/a n/a n/a n/a 0.919 1.103 1.103
Glutamic acid (g) n/a 0.164 0.115 n/a n/a n/a n/a 2.986 3.265 3.265
Glycine (g) n/a 0.019 0.018 n/a n/a n/a n/a 0.138 0.175 0.175
Proline (g) n/a 0.006 0.012 n/a n/a n/a n/a 0.092 0.11 0.11
Serine (g) n/a 0.013 0.03 n/a n/a n/a n/a 0.184 0.227 0.227
Cholesterol (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.025 0.036 n/a n/a n/a 0.0 0.138 0.199 0.199
Phytosterols (mg) n/a 9.45 5.461 n/a n/a n/a n/a n/a 14.911 14.911
Monounsaturated Fat (g) n/a 0.006 0.006 n/a n/a n/a 0.0 0.138 0.15 0.15
Polyunsaturated (g) n/a 0.013 0.036 n/a n/a n/a 0.0 0.322 0.371 0.371