Receta Macaroni With Mixed Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	vegetables 47.25g	macaroni 35.0g	milk 20.33g	cream of celery soup 50.83g	salt 0.0g	cheese 22.0g	Total Per Serving	Total for Recipe
Protein (g)	1.57	4.56	0.69	0.67	n/a	5.48	12.97	77.82
Total Fat (g)	0.25	0.53	0.2	2.27	n/a	7.29	10.53	63.18
Carbohydrates (g)	6.36	26.13	1.01	3.57	n/a	0.28	37.36	224.16
Ash (g)	0.28	0.31	0.15	1.13	n/a	0.86	2.74	16.44
Calories (kcal)	30.24	129.85	8.54	36.6	n/a	88.66	293.89	1763.34
Starch (g)	n/a	21.86	n/a	n/a	n/a	n/a	21.86	131.16
Sucrose (g)	n/a	0.17	0.0	n/a	n/a	0.05	0.22	1.32
Glucose (dextrose) (g)	n/a	0.04	0.0	n/a	n/a	n/a	0.04	0.24
Fructose (g)	n/a	0.04	0.0	n/a	n/a	n/a	0.04	0.24
Lactose (g)	n/a	0.0	1.06	n/a	n/a	0.05	1.11	6.66
Maltose (g)	n/a	0.69	0.0	n/a	n/a	0.03	0.72	4.32
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	38.78	3.47	18.28	43.19	n/a	8.09	111.8	670.8
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.93	1.06	0.69	n/a	0.11	2.79	16.74
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.9	1.1	0.0	0.3	n/a	0.0	3.3	19.8
Calcium (mg)	11.813	7.35	24.197	16.267	n/a	158.62	218.246	1309.476
Iron (mg)	0.45	1.16	0.01	0.25	n/a	0.15	2.01	12.06
Magnesium (mg)	11.34	18.55	2.237	2.542	n/a	6.16	40.828	244.968
Phosphorus (mg)	27.878	66.15	19.317	15.25	n/a	112.64	241.234	1447.404
Potassium (mg)	100.17	78.05	30.5	49.817	n/a	21.56	280.097	1680.582
Sodium (mg)	22.208	2.1	8.947	348.208	n/a	136.62	518.083	3108.498
Zinc (mg)	0.21	0.49	0.09	0.06	n/a	0.68	1.54	9.24
Copper (mg)	0.043	0.102	0.002	0.056	n/a	0.007	0.209	1.254
Manganese (mg)	0.113	0.322	0.0	0.102	n/a	0.002	0.539	3.234
Selenium (mcg)	0.2	22.1	0.7	0.9	n/a	3.1	27.0	162.0
Vitamin A, IU (IU)	2399.355	0.0	39.853	143.35	n/a	220.44	2802.998	16817.988
Retinol (mcg)	0.0	0.0	11.793	4.575	n/a	56.76	73.128	438.768
Vitamin A, RAE (mcg_RAE)	120.015	0.0	11.793	11.183	n/a	58.3	201.292	1207.752
Beta Carotene (mcg)	n/a	0.0	0.407	76.758	n/a	18.7	95.865	575.19
Vitamin E (mg)	n/a	0.04	0.0	0.71	n/a	0.06	0.81	4.86
Vitamin D (IU)	n/a	n/a	10.573	n/a	n/a	2.64	13.213	79.278
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	6.3	0.0	78.792	n/a	0.0	85.092	510.552
Tocopherol, beta (mg)	n/a	0.02	0.0	n/a	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	n/a	0.31	0.0	n/a	n/a	0.0	0.31	1.86
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.9	0.0	0.0	0.1	n/a	0.0	5.0	30.0
Thiamin (mg)	0.057	0.312	0.004	0.01	n/a	0.007	0.389	2.334
Riboflavin (mg)	0.043	0.14	0.039	0.02	n/a	0.084	0.325	1.95
Niacin (mg)	0.591	2.513	0.018	0.137	n/a	0.018	3.277	19.662
Pantothenic acid (mg)	0.076	0.151	0.073	0.468	n/a	0.09	0.857	5.142
Vitamin B-6 (mg)	0.047	0.049	0.008	0.005	n/a	0.015	0.125	0.75
Folate (mcg)	13.703	82.95	1.017	1.017	n/a	3.96	102.646	615.876
Vitamin B-12 (mcg)	0.0	0.0	0.09	0.02	n/a	0.18	0.29	1.74
Choline (mg)	n/a	5.3	3.6	4.6	n/a	3.6	17.1	102.6
Folic acid (mcg)	0.0	76.65	0.0	0.0	n/a	0.0	76.65	459.9
Tryptophan (g)	0.014	0.067	0.008	0.01	n/a	0.07	0.169	1.014
Threonine (g)	0.061	0.161	0.018	0.025	n/a	0.196	0.462	2.772
Isoleucine (g)	0.076	0.179	0.039	0.031	n/a	0.341	0.664	3.984
Leucine (g)	0.104	0.347	0.077	0.051	n/a	0.526	1.104	6.624
Lysine (g)	0.095	0.105	0.059	0.031	n/a	0.455	0.744	4.464
Methionine (g)	0.019	0.053	0.016	0.01	n/a	0.143	0.241	1.446
Cystine (g)	0.014	0.091	0.024	0.01	n/a	0.029	0.168	1.008
Phenylalanine (g)	0.066	0.235	0.035	0.031	n/a	0.288	0.654	3.924
Tyrosine (g)	0.043	0.084	0.028	0.02	n/a	0.264	0.439	2.634
Valine (g)	0.08	0.207	0.045	0.036	n/a	0.365	0.732	4.392
Arginine (g)	0.109	0.165	0.02	0.025	n/a	0.207	0.526	3.156
Histidine (g)	0.043	0.105	0.016	0.015	n/a	0.191	0.37	2.22
Alanine (g)	0.066	0.154	0.022	0.025	n/a	0.154	0.422	2.532
Aspartic acid (g)	0.165	0.217	0.063	0.046	n/a	0.352	0.843	5.058
Glutamic acid (g)	0.217	1.61	0.159	0.158	n/a	1.34	3.483	20.898
Glycine (g)	0.057	0.154	0.012	0.02	n/a	0.095	0.338	2.028
Proline (g)	0.038	0.55	0.073	0.056	n/a	0.618	1.335	8.01
Serine (g)	0.076	0.217	0.043	0.031	n/a	0.321	0.687	4.122
Cholesterol (mg)	0.0	0.0	1.017	5.592	n/a	23.1	29.708	178.248
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.047	0.098	0.128	0.569	n/a	4.64	5.482	32.892
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.014	0.06	0.057	0.524	n/a	2.066	2.72	16.32
Polyunsaturated (g)	0.113	0.196	0.008	1.017	n/a	0.207	1.541	9.246