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Receta Macaroon Sherbet Surprise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		macaroons
6.0g 		pecans
5.42g 		whip
0.0g 		lime sherbet
148.0g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.5 n/a 1.63 2.34 18.72
Total Fat (g) 0.76 3.9 n/a 2.96 7.62 60.96
Carbohydrates (g) 4.33 0.75 n/a 44.99 50.07 400.56
Ash (g) n/a 0.08 n/a 0.59 0.67 5.36
Calories (kcal) 24.24 37.424 n/a 213.12 274.784 2198.272
Starch (g) n/a 0.02 n/a n/a 0.02 0.16
Sucrose (g) n/a 0.21 n/a n/a 0.21 1.68
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.64 0.19 n/a 97.83 98.65 789.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.24 0.22 n/a 35.99 40.45 323.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.5 n/a 1.9 2.6 20.8
Calcium (mg) 0.42 3.791 n/a 79.92 84.131 673.048
Iron (mg) 0.05 0.14 n/a 0.21 0.39 3.12
Magnesium (mg) 1.26 6.553 n/a 11.84 19.653 157.224
Phosphorus (mg) 2.58 15.002 n/a 59.2 76.782 614.256
Potassium (mg) 9.36 22.205 n/a 142.08 173.645 1389.16
Sodium (mg) 14.82 0.0 n/a 68.08 82.9 663.2
Zinc (mg) 0.04 0.25 n/a 0.71 1.0 8.0
Copper (mg) 0.008 0.065 n/a 0.044 0.118 0.944
Manganese (mg) n/a 0.244 n/a 0.015 0.259 2.072
Selenium (mcg) 0.6 0.2 n/a 2.2 3.1 24.8
Vitamin A, IU (IU) n/a 3.033 n/a 68.08 71.113 568.904
Retinol (mcg) 0.0 0.0 n/a 17.76 17.76 142.08
Vitamin A, RAE (mcg_RAE) 0.0 0.162 n/a 17.76 17.922 143.376
Beta Carotene (mcg) 0.0 1.571 n/a 1.48 3.051 24.408
Vitamin E (mg) 0.01 0.08 n/a 0.01 0.1 0.8
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.921 n/a 10.36 11.281 90.248
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 1.32 n/a n/a 1.32 10.56
Tocopherol, delta (mg) n/a 0.03 n/a n/a 0.03 0.24
Vitamin C (mg) 0.0 0.1 n/a 3.4 3.5 28.0
Thiamin (mg) 0.001 0.036 n/a 0.044 0.081 0.648
Riboflavin (mg) 0.007 0.007 n/a 0.148 0.162 1.296
Niacin (mg) 0.008 0.063 n/a 0.089 0.16 1.28
Pantothenic acid (mg) n/a 0.047 n/a 0.326 0.372 2.976
Vitamin B-6 (mg) 0.006 0.011 n/a 0.03 0.047 0.376
Folate (mcg) 0.24 1.192 n/a 5.92 7.352 58.816
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.19 0.19 1.52
Choline (mg) 0.5 2.2 n/a 11.4 14.1 112.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a n/a 0.005 0.04
Threonine (g) n/a 0.017 n/a n/a 0.017 0.136
Isoleucine (g) n/a 0.018 n/a n/a 0.018 0.144
Leucine (g) n/a 0.032 n/a n/a 0.032 0.256
Lysine (g) n/a 0.016 n/a n/a 0.016 0.128
Methionine (g) n/a 0.01 n/a n/a 0.01 0.08
Cystine (g) n/a 0.008 n/a n/a 0.008 0.064
Phenylalanine (g) n/a 0.023 n/a n/a 0.023 0.184
Tyrosine (g) n/a 0.012 n/a n/a 0.012 0.096
Valine (g) n/a 0.022 n/a n/a 0.022 0.176
Arginine (g) n/a 0.064 n/a n/a 0.064 0.512
Histidine (g) n/a 0.014 n/a n/a 0.014 0.112
Alanine (g) n/a 0.022 n/a n/a 0.022 0.176
Aspartic acid (g) n/a 0.05 n/a n/a 0.05 0.4
Glutamic acid (g) n/a 0.099 n/a n/a 0.099 0.792
Glycine (g) n/a 0.024 n/a n/a 0.024 0.192
Proline (g) n/a 0.019 n/a n/a 0.019 0.152
Serine (g) n/a 0.025 n/a n/a 0.025 0.2
Cholesterol (mg) 0.0 0.0 n/a 1.48 1.48 11.84
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.674 0.335 n/a 1.717 2.726 21.808
Phytosterols (mg) n/a 5.524 n/a n/a 5.524 44.192
Monounsaturated Fat (g) 0.033 2.21 n/a 0.784 3.027 24.216
Polyunsaturated (g) 0.008 1.17 n/a 0.118 1.297 10.376