Receta Macaroons Sherbet Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 dozen Coconut Macaroons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		whipping cream
20.0g 		sugar
4.2g 		vanilla
0.35g 		nuts
11.42g 		sherbet
148.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 0.0 1.98 1.63 4.01 48.12
Total Fat (g) 7.4 0.0 0.0 5.87 2.96 16.23 194.76
Carbohydrates (g) 0.56 4.2 0.04 2.89 44.99 52.69 632.28
Ash (g) 0.09 0.0 0.0 0.47 0.59 1.16 13.92
Calories (kcal) 69.0 16.254 1.008 67.815 213.12 367.197 4406.364
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 11.54 0.0 0.18 0.2 97.83 109.76 1317.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 4.2 0.04 0.53 35.99 40.79 489.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 1.9 3.0 36.0
Calcium (mg) 13.0 0.042 0.039 7.992 79.92 100.992 1211.904
Iron (mg) 0.01 0.0 0.0 0.42 0.21 0.64 7.68
Magnesium (mg) 1.4 0.0 0.042 25.688 11.84 38.97 467.64
Phosphorus (mg) 12.4 0.0 0.021 49.663 59.2 121.284 1455.408
Potassium (mg) 15.0 0.084 0.518 68.158 142.08 225.84 2710.08
Sodium (mg) 7.6 0.0 0.032 76.378 68.08 152.089 1825.068
Zinc (mg) 0.05 0.0 0.0 0.43 0.71 1.19 14.28
Copper (mg) 0.002 0.0 0.0 0.146 0.044 0.193 2.316
Manganese (mg) 0.0 0.0 0.001 0.221 0.015 0.237 2.844
Selenium (mcg) 0.1 0.0 0.0 0.9 2.2 3.2 38.4
Vitamin A, IU (IU) 294.0 0.0 0.0 0.571 68.08 362.651 4351.812
Retinol (mcg) 81.0 0.0 0.0 0.0 17.76 98.76 1185.12
Vitamin A, RAE (mcg_RAE) 82.2 0.0 0.0 0.0 17.76 99.96 1199.52
Beta Carotene (mcg) 14.4 0.0 0.0 0.343 1.48 16.223 194.676
Vitamin E (mg) 0.21 0.0 0.0 1.25 0.01 1.48 17.76
Vitamin D (IU) 10.4 n/a n/a n/a n/a 10.4 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.398 10.36 12.758 153.096
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 3.4 3.6 43.2
Thiamin (mg) 0.004 0.0 0.0 0.023 0.044 0.071 0.852
Riboflavin (mg) 0.022 0.001 0.0 0.023 0.148 0.194 2.328
Niacin (mg) 0.008 0.0 0.002 0.537 0.089 0.635 7.62
Pantothenic acid (mg) 0.052 0.0 0.0 0.138 0.326 0.516 6.192
Vitamin B-6 (mg) 0.006 0.0 0.0 0.034 0.03 0.07 0.84
Folate (mcg) 0.8 0.0 0.0 5.708 5.92 12.428 149.136
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.19 0.23 2.76
Choline (mg) 3.4 0.0 n/a 6.2 11.4 21.0 252.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 n/a n/a 0.03 n/a 0.036 0.432
Threonine (g) 0.018 n/a n/a 0.069 n/a 0.087 1.044
Isoleucine (g) 0.024 n/a n/a 0.084 n/a 0.108 1.296
Leucine (g) 0.04 n/a n/a 0.156 n/a 0.196 2.352
Lysine (g) 0.032 n/a n/a 0.081 n/a 0.113 1.356
Methionine (g) 0.01 n/a n/a 0.026 n/a 0.036 0.432
Cystine (g) 0.004 n/a n/a 0.033 n/a 0.037 0.444
Phenylalanine (g) 0.02 n/a n/a 0.108 n/a 0.128 1.536
Tyrosine (g) 0.02 n/a n/a 0.078 n/a 0.098 1.176
Valine (g) 0.028 n/a n/a 0.106 n/a 0.134 1.608
Arginine (g) 0.014 n/a n/a 0.256 n/a 0.27 3.24
Histidine (g) 0.012 n/a n/a 0.055 n/a 0.067 0.804
Alanine (g) 0.014 n/a n/a 0.092 n/a 0.106 1.272
Aspartic acid (g) 0.032 n/a n/a 0.235 n/a 0.267 3.204
Glutamic acid (g) 0.086 n/a n/a 0.505 n/a 0.591 7.092
Glycine (g) 0.008 n/a n/a 0.121 n/a 0.129 1.548
Proline (g) 0.04 n/a n/a 0.1 n/a 0.14 1.68
Serine (g) 0.022 n/a n/a 0.105 n/a 0.127 1.524
Cholesterol (mg) 27.4 0.0 0.0 0.0 1.48 28.88 346.56
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.606 0.0 0.0 0.788 1.717 7.111 85.332
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.138 0.0 0.0 3.585 0.784 6.507 78.084
Polyunsaturated (g) 0.274 0.0 0.0 1.23 0.118 1.622 19.464