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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg whites
1/4 c. apricot brandy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
0.0g 		cream of tartar
0.13g 		sugar
22.22g 		vanilla extract
0.35g 		almond extract
0.18g 		almonds
2.38g 		apricots
32.55g 		sugar
8.33g 		grand marnier
4.63g 		lemon juice
1.7g 		raspberries
5.47g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 0.5 0.46 0.0 0.0 0.01 0.07 1.03 6.18
Total Fat (g) n/a 0.0 0.0 0.0 0.0 1.17 0.13 0.0 0.0 0.0 0.04 1.34 8.04
Carbohydrates (g) n/a 0.08 22.22 0.04 0.02 0.51 3.62 8.33 0.0 0.15 0.65 35.63 213.78
Ash (g) n/a 0.05 0.0 0.0 0.0 0.07 0.24 0.0 n/a 0.0 0.03 0.39 2.34
Calories (kcal) n/a 0.323 85.998 1.008 0.504 13.658 15.624 32.25 10.703 0.424 2.845 163.337 980.022
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.12
Sucrose (g) n/a n/a n/a n/a n/a 0.09 1.91 n/a n/a n/a 0.01 2.01 12.06
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.77 n/a n/a n/a 0.1 0.88 5.28
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.31 n/a n/a n/a 0.13 0.44 2.64
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.0 0.02 0.12
Alcohol (g) n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.5 0.0 0.0 1.7 10.2
Water (g) n/a 0.0 0.01 0.18 0.09 0.11 28.11 0.0 3.09 1.54 4.69 37.82 226.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 22.2 0.04 0.02 0.09 3.01 8.33 0.0 0.04 0.24 33.98 203.88
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.3 0.7 0.0 0.0 0.0 0.4 1.3 7.8
Calcium (mg) n/a 0.01 0.222 0.039 0.019 6.271 4.232 0.083 0.0 0.119 1.368 12.362 74.172
Iron (mg) n/a 0.0 0.0 0.0 0.0 0.09 0.13 0.0 0.0 0.0 0.04 0.26 1.56
Magnesium (mg) n/a 0.003 0.0 0.042 0.021 6.366 3.255 0.0 0.0 0.102 1.204 10.992 65.952
Phosphorus (mg) n/a 0.006 0.0 0.021 0.011 11.497 7.487 0.0 0.185 0.102 1.587 20.895 125.37
Potassium (mg) n/a 20.625 0.444 0.518 0.259 16.746 84.305 0.167 0.093 2.102 8.263 133.521 801.126
Sodium (mg) n/a 0.065 0.0 0.032 0.016 0.024 0.326 0.0 0.046 0.017 0.055 0.58 3.48
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.07 0.07 0.0 0.0 0.0 0.02 0.17 1.02
Copper (mg) n/a 0.0 0.0 0.0 0.0 0.024 0.026 0.0 0.001 0.001 0.005 0.057 0.342
Manganese (mg) n/a 0.0 0.0 0.001 0.0 0.054 0.026 0.0 n/a 0.0 0.037 0.119 0.714
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.024 626.913 0.0 n/a 0.339 1.806 629.082 3774.492
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 31.248 0.0 0.0 0.017 0.109 31.374 188.244
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.024 356.097 0.0 0.0 0.051 0.657 356.828 2140.968
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.62 0.29 0.0 0.0 0.0 0.05 0.96 5.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.024 28.97 0.0 0.0 0.153 7.442 36.588 219.528
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.08 0.09 0.54
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.06 0.06 0.36
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.8 1.4 5.5 33.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.005 0.01 0.0 0.0 0.001 0.002 0.017 0.102
Riboflavin (mg) n/a 0.0 0.004 0.0 0.0 0.024 0.013 0.002 0.0 0.0 0.002 0.046 0.276
Niacin (mg) n/a 0.0 0.0 0.002 0.001 0.081 0.195 0.0 0.0 0.002 0.033 0.313 1.878
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.0 0.011 0.078 0.0 n/a 0.002 0.018 0.109 0.654
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.003 0.016 0.0 0.0 0.001 0.003 0.024 0.144
Folate (mcg) n/a 0.0 0.0 0.0 0.0 1.188 2.93 0.0 0.0 0.22 1.149 5.487 32.922
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a n/a 1.2 0.9 0.0 0.0 0.1 0.7 2.9 17.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.005 0.007 n/a n/a n/a n/a 0.011 0.066
Threonine (g) n/a n/a n/a n/a n/a 0.014 0.016 n/a n/a n/a n/a 0.031 0.186
Isoleucine (g) n/a n/a n/a n/a n/a 0.017 0.013 n/a n/a n/a n/a 0.03 0.18
Leucine (g) n/a n/a n/a n/a n/a 0.035 0.026 n/a n/a n/a n/a 0.061 0.366
Lysine (g) n/a n/a n/a n/a n/a 0.014 0.033 n/a n/a n/a n/a 0.046 0.276
Methionine (g) n/a n/a n/a n/a n/a 0.004 0.003 n/a n/a n/a n/a 0.007 0.042
Cystine (g) n/a n/a n/a n/a n/a 0.005 0.0 n/a n/a n/a n/a 0.005 0.03
Phenylalanine (g) n/a n/a n/a n/a n/a 0.027 0.016 n/a n/a n/a n/a 0.043 0.258
Tyrosine (g) n/a n/a n/a n/a n/a 0.011 0.01 n/a n/a n/a n/a 0.02 0.12
Valine (g) n/a n/a n/a n/a n/a 0.019 0.016 n/a n/a n/a n/a 0.036 0.216
Arginine (g) n/a n/a n/a n/a n/a 0.058 0.016 n/a n/a n/a n/a 0.074 0.444
Histidine (g) n/a n/a n/a n/a n/a 0.013 0.01 n/a n/a n/a n/a 0.023 0.138
Alanine (g) n/a n/a n/a n/a n/a 0.024 0.023 n/a n/a n/a n/a 0.047 0.282
Aspartic acid (g) n/a n/a n/a n/a n/a 0.069 0.101 n/a n/a n/a n/a 0.17 1.02
Glutamic acid (g) n/a n/a n/a n/a n/a 0.162 0.052 n/a n/a n/a n/a 0.214 1.284
Glycine (g) n/a n/a n/a n/a n/a 0.035 0.013 n/a n/a n/a n/a 0.048 0.288
Proline (g) n/a n/a n/a n/a n/a 0.024 0.033 n/a n/a n/a n/a 0.057 0.342
Serine (g) n/a n/a n/a n/a n/a 0.023 0.026 n/a n/a n/a n/a 0.049 0.294
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.089 0.01 0.0 0.0 0.0 0.001 0.1 0.6
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 5.859 n/a n/a n/a n/a 5.859 35.154
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 0.734 0.055 0.0 0.0 0.0 0.003 0.792 4.752
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 0.287 0.026 0.0 0.0 0.0 0.021 0.334 2.004