Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sufficient Crisco for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		frying chicken
173.5g 		Total Per Serving Total for Recipe
Protein (g) 32.27 32.27 129.08
Total Fat (g) 26.13 26.13 104.52
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.37 1.37 5.48
Calories (kcal) 373.022 373.022 1492.088
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 114.49 114.49 457.96
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 19.085 19.085 76.34
Iron (mg) 1.56 1.56 6.24
Magnesium (mg) 34.7 34.7 138.8
Phosphorus (mg) 255.043 255.043 1020.172
Potassium (mg) 327.912 327.912 1311.648
Sodium (mg) 121.449 121.449 485.796
Zinc (mg) 2.27 2.27 9.08
Copper (mg) 0.087 0.087 0.348
Manganese (mg) 0.035 0.035 0.14
Selenium (mcg) 25.0 25.0 100.0
Vitamin A, IU (IU) 242.898 242.898 971.592
Retinol (mcg) 71.134 71.134 284.536
Vitamin A, RAE (mcg_RAE) 72.869 72.869 291.476
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.52 0.52 2.08
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 2.8 2.8 11.2
Thiamin (mg) 0.104 0.104 0.416
Riboflavin (mg) 0.208 0.208 0.832
Niacin (mg) 11.798 11.798 47.192
Pantothenic acid (mg) 1.579 1.579 6.316
Vitamin B-6 (mg) 0.607 0.607 2.428
Folate (mcg) 10.41 10.41 41.64
Vitamin B-12 (mcg) 0.54 0.54 2.16
Choline (mg) 103.6 103.6 414.4
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.364 0.364 1.456
Threonine (g) 1.336 1.336 5.344
Isoleucine (g) 1.596 1.596 6.384
Leucine (g) 2.342 2.342 9.368
Lysine (g) 2.62 2.62 10.48
Methionine (g) 0.85 0.85 3.4
Cystine (g) 0.434 0.434 1.736
Phenylalanine (g) 1.249 1.249 4.996
Tyrosine (g) 1.041 1.041 4.164
Valine (g) 1.561 1.561 6.244
Arginine (g) 2.03 2.03 8.12
Histidine (g) 0.937 0.937 3.748
Alanine (g) 1.891 1.891 7.564
Aspartic acid (g) 2.88 2.88 11.52
Glutamic acid (g) 4.702 4.702 18.808
Glycine (g) 2.117 2.117 8.468
Proline (g) 1.579 1.579 6.316
Serine (g) 1.145 1.145 4.58
Cholesterol (mg) 130.124 130.124 520.496
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 7.478 7.478 29.912
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 10.826 10.826 43.304
Polyunsaturated (g) 5.604 5.604 22.416