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Ingredientes
- 3 lb Free range chicken, up to 6
- 1 tsp Powdered vegetarian gravy mix
- 3/4 c. Water Extra virgin olive oil, to taste
- 2 x Cloves garlic, sliced
- 1 lrg Onion, quartered Spike, to taste Pad light butter Lemon pepper, to taste
Direcciones
- Spread oil, butter, spike and garlic over chicken. Stuff with onion and garlicup Mix water and vegetarian gravy mix. Pour over chicken. Bake covered in aluminum foil at 350 for 30 min, basting frequently. Remove foil and cook till done. Eat one bite at a time.
- Notes: Ernie, Boni and Mackenzie sample their dish in the Our Home kitchen.
- As Julie on "One Day at a Time," Mackenzie Phillips warmed our hearts. All grown up, Mackenzie dropped by the Our Home Kitchen to prepare her favorite dinner party entre, Spicy Roast Chicken.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 317g | |
| Calories 62 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 218mg | 6% |
| Total Carbs 14.33g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 5.78g | 4% |
| Protein 1.82g | 3% |
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