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Receta Mackerel And Tomato Loaf
by Global Cookbook

Mackerel And Tomato Loaf
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  Raciónes: 2

Ingredientes

  • 28 gm butter
  • 1 x onionfinely minced
  • 420 gm can mackerel in tomato sauce
  • 196 gm can of tomatoes liquid removed and roughly minced
  • 140 gm white breaderumbs
  • 1 x salt and pepper
  • 1 tsp lemon juice
  • 2 tsp mixed herbs dry
  • 1 Tbsp. fresh parsley finely minced
  • 125 ml lowfat milk
  • 1 x egg lightly beaten

Direcciones

  1. MethodI Heat butter add in onions and cook till soft 2 Add in mackerel tomatoes breadcrumbs seasoning lemon juice and herbs 3 Mix together well4 Add in lowfat milk and egg to rest of ingredients 5 Place into well greased loaf tin6 Serve either warm or possibly cool as a main course or possibly starter
  2. servings: 2 x 448g loavessmall oven: 180 degrees C approx 1 1 1/2 hrs PRE HEATED bottom shelffan oven: 170 degrees C approx 1 I l/2 hrs Cool START