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Receta Mackerel And Tomato Loaf

Name: Mackerel And Tomato Loaf
Ingredients: 28 gm butter; 1 x onionfinely minced; 420 gm can mackerel in tomato sauce; 196 gm can of tomatoes liquid removed and roughly minced; 140 gm white breaderumbs; 1 x salt and pepper; 1 tsp lemon juice; 2 tsp mixed herbs dry; 1 Tbsp. fresh parsley finely minced; 125 ml lowfat milk; 1 x egg lightly beaten

de Global Cookbook

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Ingredientes

28 gm butter
1 x onionfinely minced
420 gm can mackerel in tomato sauce
196 gm can of tomatoes liquid removed and roughly minced
140 gm white breaderumbs
1 x salt and pepper
1 tsp lemon juice
2 tsp mixed herbs dry
1 Tbsp. fresh parsley finely minced
125 ml lowfat milk
1 x egg lightly beaten

Direcciones

MethodI Heat butter add in onions and cook till soft 2 Add in mackerel tomatoes breadcrumbs seasoning lemon juice and herbs 3 Mix together well4 Add in lowfat milk and egg to rest of ingredients 5 Place into well greased loaf tin6 Serve either warm or possibly cool as a main course or possibly starter
servings: 2 x 448g loavessmall oven: 180 degrees C approx 1 1 1/2 hrs PRE HEATED bottom shelffan oven: 170 degrees C approx 1 I l/2 hrs Cool START