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Mackerel Teriyaki with Purple Sprouting Broccoli
by
Becky
Calificación: 4.0
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.%20This%20is%20best%20used%20on%20oily%20fish%20,%20duck%20,%20pork%20or%20beef.%3C/p%3E%3Cp%3EThis%20was%20my%20first%20time%20filleting%20a%20Mackerel%20,%20I%20am%20definitely%20not%20a%20natural%20my%20fillets%20were%20a%20bit%20jagged,%20and%20I%20used%20my%20eyebrow%20tweezers%20to%20remove%20the%20pin-bones.%3C/p%3E%3Cp%3EOnce%20cooked%20the%20mackerel%20was%20firm%20and%20meaty%20in%20the%20%20sweetened%20marinade%20,%20you%20could%20let%20it%20cool%20and%20make%20sushi.%20I%20really%20enjoyed%20the%20fish%20%20hot%20flaking%20into%20the%20rice%20,%20for%20even%20more%20tasty%20seasonality%20I%20used%20purple%20sprouting%20broccoli%3C/p%3E%3Cp%3ERemove%20the%20fillets%20and%20fry%20for%20a%20few%20minutes%20on%20each%20side.%3C/p%3E%3Cp%3ERemove%20the%20fish%20from%20the%20pan%20and%20add%20the%20marinade%20%20bringing%20it%20to%20a%20gentle%20simmer%20the%20marinade,%20add%20the%20sugar.%3C/p%3E%3Cp%3EReturn%20the%20mackerel%20to%20the%20pan,%20flesh%20side%20down%20basting%20it%20well%20with%20the%20marinade%3C/p%3E%3Cp%3EServe%20with%20steamed%20purple%20sprouting%20brocolli%20and%20rice%3C/p%3E%3Cp%3EThis%20entry%20was%20posted%20in%20April,%20Lamb,%20Meat,%20Meat%20,%20Joints,%20Steaks%20and%20Sausages,%20Pork,%20Spring.%20Bookmark%20the%20permalink.%3C/p%3E){kind=link}