Receta Magic Puff Tuna Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bisquick baking mix
Mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tuna
39.38g 		cheddar cheese
56.5g 		celery
36.52g 		onion
76.5g 		lemon juice
28.59g 		bisquick
0.0g 		mayonnaise
0.0g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 10.04 14.07 0.25 0.84 0.11 n/a n/a 0.69 26.01 208.08
Total Fat (g) 0.32 18.72 0.06 0.08 0.0 n/a n/a 0.55 19.73 157.84
Carbohydrates (g) 0.0 0.72 1.08 7.15 2.47 n/a n/a 0.04 11.46 91.68
Ash (g) 0.58 2.22 0.27 0.27 0.07 n/a n/a 0.05 3.47 27.76
Calories (kcal) 45.675 227.695 5.843 30.6 7.148 n/a n/a 7.865 324.826 2598.608
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.14 0.04 0.76 n/a n/a n/a 0.01 0.94 7.52
Glucose (dextrose) (g) n/a n/a 0.2 1.51 n/a n/a n/a 0.01 1.72 13.76
Fructose (g) n/a n/a 0.19 0.99 n/a n/a n/a 0.01 1.18 9.44
Lactose (g) n/a 0.13 0.0 0.0 n/a n/a n/a 0.01 0.14 1.12
Maltose (g) n/a 0.08 0.0 0.0 n/a n/a n/a 0.01 0.09 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 29.34 20.76 34.85 68.17 25.94 n/a n/a 4.17 183.23 1465.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.29 0.67 3.24 0.69 n/a n/a 0.04 4.93 39.44
Galactose (g) n/a n/a 0.24 0.0 n/a n/a n/a 0.01 0.25 2.0
Dietary Fiber (g) 0.0 0.0 0.6 1.3 0.1 n/a n/a 0.0 2.0 16.0
Calcium (mg) 4.331 407.365 14.607 17.595 2.002 n/a n/a 2.915 448.815 3590.52
Iron (mg) 0.6 0.38 0.07 0.16 0.01 n/a n/a 0.1 1.33 10.64
Magnesium (mg) 10.631 15.82 4.017 7.65 1.716 n/a n/a 0.66 40.494 323.952
Phosphorus (mg) 64.181 289.28 8.764 22.185 1.716 n/a n/a 10.505 396.631 3173.048
Potassium (mg) 93.319 55.37 94.946 111.69 35.456 n/a n/a 7.37 398.151 3185.208
Sodium (mg) 133.088 350.865 29.214 3.06 0.286 n/a n/a 7.7 524.213 4193.704
Zinc (mg) 0.3 1.76 0.05 0.13 0.01 n/a n/a 0.06 2.31 18.48
Copper (mg) 0.02 0.017 0.015 0.031 0.009 n/a n/a 0.006 0.096 0.768
Manganese (mg) 0.004 0.006 0.037 0.099 0.003 n/a n/a 0.002 0.151 1.208
Selenium (mcg) 31.7 7.9 0.1 0.4 0.0 n/a n/a 1.7 41.8 334.4
Vitamin A, IU (IU) 22.444 566.13 163.965 1.53 5.719 n/a n/a 26.785 786.572 6292.576
Retinol (mcg) 6.694 145.77 0.0 0.0 0.0 n/a n/a 7.645 160.109 1280.872
Vitamin A, RAE (mcg_RAE) 6.694 149.725 8.034 0.0 0.286 n/a n/a 7.7 172.439 1379.512
Beta Carotene (mcg) 0.0 48.025 98.598 0.765 0.858 n/a n/a 0.55 148.796 1190.368
Vitamin E (mg) 0.13 0.16 0.1 0.02 0.04 n/a n/a 0.05 0.5 4.0
Vitamin D (IU) n/a 6.78 n/a n/a n/a n/a n/a 1.925 8.705 69.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 103.345 3.06 2.573 n/a n/a 18.205 127.184 1017.472
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.03 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 5.7 13.2 n/a n/a 0.0 19.9 159.2
Thiamin (mg) 0.012 0.017 0.007 0.038 0.009 n/a n/a 0.004 0.087 0.696
Riboflavin (mg) 0.028 0.215 0.022 0.023 0.003 n/a n/a 0.026 0.316 2.528
Niacin (mg) 5.229 0.045 0.117 0.092 0.029 n/a n/a 0.004 5.515 44.12
Pantothenic acid (mg) 0.083 0.232 0.091 0.092 0.029 n/a n/a 0.079 0.605 4.84
Vitamin B-6 (mg) 0.138 0.04 0.026 0.092 0.014 n/a n/a 0.008 0.317 2.536
Folate (mcg) 1.575 10.17 13.146 14.535 3.717 n/a n/a 2.585 45.729 365.832
Vitamin B-12 (mcg) 1.18 0.47 0.0 0.0 0.0 n/a n/a 0.07 1.72 13.76
Choline (mg) 11.5 9.3 2.2 4.7 1.5 n/a n/a 13.8 43.0 344.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.114 0.181 0.004 0.008 n/a n/a n/a 0.009 0.316 2.528
Threonine (g) 0.441 0.503 0.007 0.015 n/a n/a n/a 0.031 0.997 7.976
Isoleucine (g) 0.465 0.876 0.007 0.008 n/a n/a n/a 0.037 1.392 11.136
Leucine (g) 0.815 1.35 0.011 0.023 n/a n/a n/a 0.06 2.259 18.072
Lysine (g) 0.921 1.17 0.011 0.031 n/a n/a n/a 0.05 2.183 17.464
Methionine (g) 0.299 0.367 0.004 0.0 n/a n/a n/a 0.021 0.691 5.528
Cystine (g) 0.106 0.073 0.0 0.0 n/a n/a n/a 0.015 0.195 1.56
Phenylalanine (g) 0.394 0.74 0.007 0.023 n/a n/a n/a 0.037 1.202 9.616
Tyrosine (g) 0.339 0.678 0.004 0.008 n/a n/a n/a 0.028 1.055 8.44
Valine (g) 0.516 0.938 0.011 0.015 n/a n/a n/a 0.047 1.527 12.216
Arginine (g) 0.602 0.531 0.007 0.077 n/a n/a n/a 0.045 1.262 10.096
Histidine (g) 0.295 0.492 0.004 0.008 n/a n/a n/a 0.017 0.815 6.52
Alanine (g) 0.606 0.396 0.007 0.015 n/a n/a n/a 0.041 1.065 8.52
Aspartic acid (g) 1.028 0.904 0.044 0.069 n/a n/a n/a 0.073 2.118 16.944
Glutamic acid (g) 1.5 3.441 0.033 0.199 n/a n/a n/a 0.092 5.265 42.12
Glycine (g) 0.48 0.243 0.007 0.023 n/a n/a n/a 0.024 0.777 6.216
Proline (g) 0.354 1.588 0.007 0.008 n/a n/a n/a 0.028 1.985 15.88
Serine (g) 0.41 0.825 0.007 0.015 n/a n/a n/a 0.053 1.31 10.48
Cholesterol (mg) 11.813 59.325 0.0 0.0 0.0 n/a n/a 23.265 94.403 755.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.091 11.916 0.015 0.031 0.0 n/a n/a 0.171 12.222 97.776
Phytosterols (mg) n/a n/a 2.191 11.475 n/a n/a n/a n/a 13.666 109.328
Monounsaturated Fat (g) 0.063 5.305 0.011 0.008 0.0 n/a n/a 0.21 5.597 44.776
Polyunsaturated (g) 0.134 0.531 0.029 0.015 0.0 n/a n/a 0.075 0.784 6.272