Receta Magnolia Room Chicken Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
carrots
9.49g |
peas
4.59g |
butter
4.73g |
flour
2.6g |
chicken stock
78.86g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.09 | 0.25 | 0.04 | 0.27 | 0.79 | 20.55 | 246.6 |
Total Fat (g) | 15.48 | 0.02 | 0.02 | 3.84 | 0.03 | 0.08 | 19.46 | 233.52 |
Carbohydrates (g) | 0.0 | 0.91 | 0.66 | 0.0 | 1.99 | 0.32 | 3.88 | 46.56 |
Ash (g) | 0.81 | 0.09 | 0.04 | 0.1 | 0.01 | 0.55 | 1.61 | 19.32 |
Calories (kcal) | 221.006 | 3.892 | 3.719 | 33.908 | 9.479 | 5.52 | 277.525 | 3330.3 |
Starch (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | 0.14 | 1.68 |
Sucrose (g) | n/a | 0.34 | 0.23 | n/a | n/a | n/a | 0.57 | 6.84 |
Glucose (dextrose) (g) | n/a | 0.06 | 0.01 | n/a | n/a | n/a | 0.06 | 0.72 |
Fructose (g) | n/a | 0.05 | 0.02 | n/a | n/a | n/a | 0.07 | 0.84 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 67.83 | 8.38 | 3.62 | 0.75 | 0.31 | 77.13 | 158.02 | 1896.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.45 | 0.26 | 0.0 | 0.01 | 0.0 | 0.72 | 8.64 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.3 | 0.9 | 10.8 |
Calcium (mg) | 11.307 | 3.133 | 1.148 | 1.135 | 0.391 | 4.732 | 21.845 | 262.14 |
Iron (mg) | 0.93 | 0.03 | 0.07 | 0.0 | 0.12 | 0.16 | 1.3 | 15.6 |
Magnesium (mg) | 20.559 | 1.139 | 1.515 | 0.095 | 0.573 | 0.789 | 24.669 | 296.028 |
Phosphorus (mg) | 151.106 | 3.323 | 4.959 | 1.135 | 2.813 | 10.252 | 173.587 | 2083.044 |
Potassium (mg) | 194.279 | 30.379 | 11.204 | 1.135 | 2.786 | 63.09 | 302.873 | 3634.476 |
Sodium (mg) | 71.955 | 6.55 | 0.23 | 27.24 | 0.052 | 124.603 | 230.63 | 2767.56 |
Zinc (mg) | 1.35 | 0.02 | 0.06 | 0.0 | 0.02 | 0.06 | 1.5 | 18.0 |
Copper (mg) | 0.051 | 0.005 | 0.008 | 0.0 | 0.004 | 0.024 | 0.092 | 1.104 |
Manganese (mg) | 0.021 | 0.013 | 0.019 | 0.0 | 0.018 | 0.039 | 0.11 | 1.32 |
Selenium (mcg) | 14.8 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 15.8 | 189.6 |
Vitamin A, IU (IU) | 143.911 | 1585.956 | 35.126 | 118.182 | 0.0 | 0.0 | 1883.175 | 22598.1 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 73.878 | 886.536 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 79.269 | 1.745 | 32.348 | 0.0 | 0.0 | 156.535 | 1878.42 |
Beta Carotene (mcg) | 0.0 | 786.523 | 20.617 | 7.472 | 0.0 | 0.0 | 814.611 | 9775.332 |
Vitamin E (mg) | 0.31 | 0.06 | 0.01 | 0.11 | 0.0 | 0.0 | 0.49 | 5.88 |
Vitamin D (IU) | n/a | n/a | n/a | 2.648 | n/a | n/a | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 1.14 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.303 | 113.736 | 0.0 | 0.469 | 0.0 | 138.507 | 1662.084 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | 0.0 | 0.01 | n/a | 0.05 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.6 | 1.8 | 0.0 | 0.0 | 5.5 | 9.6 | 115.2 |
Thiamin (mg) | 0.062 | 0.007 | 0.012 | 0.0 | 0.021 | 0.0 | 0.102 | 1.224 |
Riboflavin (mg) | 0.123 | 0.006 | 0.006 | 0.001 | 0.013 | 0.008 | 0.157 | 1.884 |
Niacin (mg) | 6.99 | 0.093 | 0.096 | 0.002 | 0.154 | 0.402 | 7.737 | 92.844 |
Pantothenic acid (mg) | 0.935 | 0.026 | 0.005 | 0.005 | 0.011 | 0.008 | 0.99 | 11.88 |
Vitamin B-6 (mg) | 0.36 | 0.013 | 0.008 | 0.0 | 0.001 | 0.008 | 0.39 | 4.68 |
Folate (mcg) | 6.168 | 1.804 | 2.985 | 0.142 | 4.766 | 0.0 | 15.863 | 190.356 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.36 | 4.32 |
Choline (mg) | 61.4 | 0.8 | 1.3 | 0.9 | 0.3 | n/a | 64.7 | 776.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | 0.216 | 0.001 | 0.002 | 0.0 | 0.003 | n/a | 0.223 | 2.676 |
Threonine (g) | 0.792 | 0.018 | 0.009 | 0.002 | 0.007 | n/a | 0.828 | 9.936 |
Isoleucine (g) | 0.946 | 0.008 | 0.009 | 0.002 | 0.009 | n/a | 0.974 | 11.688 |
Leucine (g) | 1.388 | 0.009 | 0.015 | 0.004 | 0.018 | n/a | 1.434 | 17.208 |
Lysine (g) | 1.552 | 0.009 | 0.015 | 0.003 | 0.006 | n/a | 1.586 | 19.032 |
Methionine (g) | 0.504 | 0.002 | 0.004 | 0.001 | 0.005 | n/a | 0.515 | 6.18 |
Cystine (g) | 0.257 | 0.008 | 0.001 | 0.0 | 0.006 | n/a | 0.272 | 3.264 |
Phenylalanine (g) | 0.74 | 0.006 | 0.009 | 0.002 | 0.014 | n/a | 0.77 | 9.24 |
Tyrosine (g) | 0.617 | 0.004 | 0.005 | 0.002 | 0.008 | n/a | 0.636 | 7.632 |
Valine (g) | 0.925 | 0.007 | 0.011 | 0.003 | 0.011 | n/a | 0.957 | 11.484 |
Arginine (g) | 1.203 | 0.009 | 0.02 | 0.001 | 0.011 | n/a | 1.243 | 14.916 |
Histidine (g) | 0.555 | 0.004 | 0.005 | 0.001 | 0.006 | n/a | 0.571 | 6.852 |
Alanine (g) | 1.12 | 0.01 | 0.011 | 0.001 | 0.009 | n/a | 1.152 | 13.824 |
Aspartic acid (g) | 1.706 | 0.018 | 0.023 | 0.003 | 0.011 | n/a | 1.762 | 21.144 |
Glutamic acid (g) | 2.786 | 0.035 | 0.034 | 0.009 | 0.091 | n/a | 2.954 | 35.448 |
Glycine (g) | 1.254 | 0.005 | 0.008 | 0.001 | 0.01 | n/a | 1.278 | 15.336 |
Proline (g) | 0.935 | 0.005 | 0.008 | 0.004 | 0.031 | n/a | 0.983 | 11.796 |
Serine (g) | 0.678 | 0.005 | 0.008 | 0.002 | 0.014 | n/a | 0.707 | 8.484 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 87.263 | 1047.156 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.004 | 0.003 | 2.429 | 0.004 | 0.024 | 6.895 | 82.74 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 0.001 | 0.002 | 0.994 | 0.002 | 0.039 | 7.453 | 89.436 |
Polyunsaturated (g) | 3.32 | 0.011 | 0.009 | 0.144 | 0.011 | 0.016 | 3.511 | 42.132 |