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Raciónes: 12

Ingredientes

Cost per serving $0.69 view details
  • 1 chicken (about 4 lbs.) cooked
  • 1 c. diced carrots, cooked
  • 1 c. green peas, cooked
  • 1/4 c. butter
  • 1/4 c. flour
  • 1 quart. chicken stock seasoned to taste with salt and white pepper
  • Sufficient pastry to cover 9-inch pie, cut into 6 circles

Direcciones

  1. Preheat oven to 400 degrees. Strip chicken meat from the bones. Cut into 1- inch pcs. Place layers of chicken and vegetables in 6 (8 ounce.) individual casseroles.
  2. For sauce, heat butter in a saucepan over low heat. Blend in flour; cook and stir for 3 or possibly 4 min. Slowly stir in the seasoned chicken stock. Raise heat slightly; simmer and stir with a whisk till thickened and bubbly. Cover chicken and vegetables with the sauce, then cover with pie pastry. Bake 30 min in preheated oven till pies are bubbly and crust is crisp and slightly brown.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 12 servings
Calories 278  
Calories from Fat 175 63%
Total Fat 19.46g 24%
Saturated Fat 6.9g 28%
Trans Fat 0.0g  
Cholesterol 87mg 29%
Sodium 231mg 10%
Potassium 303mg 9%
Total Carbs 3.88g 1%
Dietary Fiber 0.9g 3%
Sugars 0.72g 0%
Protein 20.55g 33%
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