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Receta Magyar Gulyas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Buttered noodles sprinkled with caraway seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef chuck
64.26g 		pepper
0.0g 		salt
0.0g 		butter
9.45g 		onions
42.52g 		paprika
1.15g 		flour
0.65g 		wine
2.47g 		cream
38.33g 		Total Per Serving Total for Recipe
Protein (g) 16.53 n/a n/a 0.08 0.47 0.17 0.07 0.0 0.79 18.11 217.32
Total Fat (g) 7.54 n/a n/a 7.66 0.04 0.15 0.01 0.0 7.56 22.96 275.52
Carbohydrates (g) 0.0 n/a n/a 0.01 3.97 0.64 0.5 0.07 1.1 6.29 75.48
Ash (g) 0.7 n/a n/a 0.2 0.15 0.08 0.0 0.01 0.33 1.46 17.52
Calories (kcal) 138.799 n/a n/a 67.757 17.01 3.324 2.369 2.047 73.983 305.288 3663.456
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.42 0.01 n/a n/a 0.0 0.43 5.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.84 0.03 n/a n/a 0.0 0.87 10.44
Fructose (g) n/a n/a n/a n/a 0.55 0.08 n/a n/a 0.0 0.63 7.56
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.34 1.34 16.08
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.3 3.6
Water (g) 39.56 n/a n/a 1.5 37.89 0.11 0.08 2.14 28.54 109.82 1317.84
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.01 1.8 0.12 0.0 0.02 1.34 3.29 39.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.7 0.4 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 4.498 n/a n/a 2.268 9.781 2.036 0.098 0.197 42.167 61.044 732.528
Iron (mg) 1.77 n/a n/a 0.0 0.09 0.27 0.03 0.01 0.07 2.24 26.88
Magnesium (mg) 15.422 n/a n/a 0.189 4.252 2.128 0.143 0.271 3.833 26.239 314.868
Phosphorus (mg) 137.513 n/a n/a 2.268 12.332 3.968 0.703 0.493 44.083 201.36 2416.32
Potassium (mg) 192.133 n/a n/a 2.268 62.085 26.956 0.696 2.442 54.05 340.631 4087.572
Sodium (mg) 43.053 n/a n/a 54.432 1.701 0.391 0.013 0.123 30.667 130.38 1564.56
Zinc (mg) 5.61 n/a n/a 0.01 0.07 0.05 0.0 0.0 0.15 5.89 70.68
Copper (mg) 0.071 n/a n/a 0.0 0.017 0.007 0.001 0.0 0.008 0.104 1.248
Manganese (mg) 0.0 n/a n/a 0.0 0.055 0.01 0.004 0.003 0.004 0.076 0.912
Selenium (mcg) 12.8 n/a n/a 0.1 0.2 0.0 0.2 0.0 1.0 14.4 172.8
Vitamin A, IU (IU) 0.0 n/a n/a 236.156 0.85 606.453 0.0 0.0 220.8 1064.258 12771.096
Retinol (mcg) 0.0 n/a n/a 63.41 0.0 0.0 0.0 0.0 61.333 124.743 1496.916
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 64.638 0.0 30.326 0.0 0.0 62.1 157.064 1884.768
Beta Carotene (mcg) 0.0 n/a n/a 14.931 0.425 318.309 0.0 0.0 9.967 343.631 4123.572
Vitamin E (mg) 0.11 n/a n/a 0.22 0.01 0.34 0.0 0.0 0.17 0.85 10.2
Vitamin D (IU) n/a n/a n/a 5.292 n/a n/a n/a n/a n/a 5.292 63.504
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 1.701 151.306 0.117 0.0 0.0 153.124 1837.488
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.04 0.0 n/a 0.02 0.06 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 3.1 0.8 0.0 0.0 0.3 4.3 51.6
Thiamin (mg) 0.077 n/a n/a 0.001 0.021 0.007 0.005 0.0 0.015 0.128 1.536
Riboflavin (mg) 0.148 n/a n/a 0.003 0.013 0.02 0.003 0.0 0.065 0.252 3.024
Niacin (mg) 2.416 n/a n/a 0.004 0.051 0.176 0.038 0.004 0.042 2.732 32.784
Pantothenic acid (mg) 0.0 n/a n/a 0.01 0.051 0.02 0.003 0.001 0.13 0.216 2.592
Vitamin B-6 (mg) 0.244 n/a n/a 0.0 0.051 0.046 0.0 0.001 0.023 0.366 4.392
Folate (mcg) 5.141 n/a n/a 0.284 8.08 1.219 1.191 0.025 2.683 18.622 223.464
Vitamin B-12 (mcg) 2.26 n/a n/a 0.02 0.0 0.0 0.0 0.0 0.11 2.38 28.56
Choline (mg) 63.0 n/a n/a 1.8 2.6 0.6 0.1 0.1 7.4 75.5 906.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 1.002 0.0 0.0 1.002 12.024
Tryptophan (g) 0.18 n/a n/a 0.001 0.004 n/a 0.001 n/a 0.015 0.201 2.412
Threonine (g) 0.765 n/a n/a 0.004 0.009 n/a 0.002 n/a 0.046 0.825 9.9
Isoleucine (g) 0.855 n/a n/a 0.005 0.004 n/a 0.002 n/a 0.054 0.92 11.04
Leucine (g) 1.459 n/a n/a 0.008 0.013 n/a 0.005 n/a 0.104 1.587 19.044
Lysine (g) 1.549 n/a n/a 0.007 0.017 n/a 0.001 n/a 0.088 1.662 19.944
Methionine (g) 0.469 n/a n/a 0.002 0.0 n/a 0.001 n/a 0.027 0.499 5.988
Cystine (g) 0.18 n/a n/a 0.001 0.0 n/a 0.001 n/a 0.012 0.194 2.328
Phenylalanine (g) 0.713 n/a n/a 0.004 0.013 n/a 0.003 n/a 0.05 0.783 9.396
Tyrosine (g) 0.604 n/a n/a 0.004 0.004 n/a 0.002 n/a 0.05 0.664 7.968
Valine (g) 0.893 n/a n/a 0.006 0.009 n/a 0.003 n/a 0.065 0.975 11.7
Arginine (g) 1.112 n/a n/a 0.003 0.043 n/a 0.003 n/a 0.038 1.198 14.376
Histidine (g) 0.533 n/a n/a 0.002 0.004 n/a 0.001 n/a 0.031 0.572 6.864
Alanine (g) 1.002 n/a n/a 0.003 0.009 n/a 0.002 n/a 0.038 1.054 12.648
Aspartic acid (g) 1.645 n/a n/a 0.006 0.038 n/a 0.003 n/a 0.084 1.776 21.312
Glutamic acid (g) 2.647 n/a n/a 0.017 0.111 n/a 0.023 n/a 0.219 3.016 36.192
Glycine (g) 0.79 n/a n/a 0.002 0.013 n/a 0.002 n/a 0.023 0.83 9.96
Proline (g) 0.7 n/a n/a 0.008 0.004 n/a 0.008 n/a 0.1 0.82 9.84
Serine (g) 0.662 n/a n/a 0.005 0.009 n/a 0.003 n/a 0.061 0.74 8.88
Cholesterol (mg) 39.198 n/a n/a 20.318 0.0 0.0 0.0 0.0 19.933 79.449 953.388
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.513 n/a n/a 4.854 0.017 0.024 0.001 0.0 4.412 11.821 141.852
Phytosterols (mg) n/a n/a n/a n/a 6.379 2.013 n/a n/a n/a 8.391 100.692
Monounsaturated Fat (g) 3.489 n/a n/a 1.986 0.004 0.014 0.001 0.0 1.944 7.438 89.256
Polyunsaturated (g) 0.276 n/a n/a 0.287 0.009 0.096 0.003 0.0 0.322 0.992 11.904