Receta Main Dish Pie - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
crescent rolls
10.67g |
beef
75.6g |
onion
16.5g |
beef
133.5g |
peas
47.33g |
swiss cheese
9.0g |
tomatoes
56.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.67 | 14.05 | 0.18 | 27.39 | 2.47 | 2.42 | 0.5 | 47.69 | 286.14 |
| Total Fat (g) | 0.33 | 11.34 | 0.02 | 23.46 | 0.19 | 2.5 | 0.11 | 37.95 | 227.7 |
| Carbohydrates (g) | 4.83 | 0.0 | 1.54 | 0.0 | 6.45 | 0.48 | 2.21 | 15.52 | 93.12 |
| Ash (g) | 0.48 | 0.69 | 0.06 | 1.43 | 0.37 | 0.25 | 0.28 | 3.55 | 21.3 |
| Calories (kcal) | 24.96 | 162.536 | 6.6 | 328.41 | 36.447 | 34.2 | 10.156 | 603.309 | 3619.854 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 1.97 | n/a | 0.0 | 1.97 | 11.82 |
| Sucrose (g) | n/a | n/a | 0.16 | n/a | 2.18 | 0.01 | 0.0 | 2.35 | 14.1 |
| Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | 0.04 | 0.04 | 0.71 | 1.11 | 6.66 |
| Fructose (g) | n/a | n/a | 0.21 | n/a | 0.12 | n/a | 0.77 | 1.1 | 6.6 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.04 | 0.06 | 0.0 | 0.09 | 0.54 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.33 | 49.68 | 14.7 | 81.69 | 37.86 | 3.34 | 53.32 | 244.92 | 1469.52 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.67 | 0.0 | 0.7 | 0.0 | 2.37 | 0.12 | 1.48 | 5.34 | 32.04 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.3 | 0.0 | 2.1 | 0.0 | 0.7 | 3.3 | 19.8 |
| Calcium (mg) | n/a | 11.34 | 3.795 | 13.35 | 10.413 | 71.19 | 5.642 | 115.73 | 694.38 |
| Iron (mg) | 0.24 | 1.58 | 0.03 | 2.98 | 0.72 | 0.02 | 0.15 | 5.73 | 34.38 |
| Magnesium (mg) | n/a | 13.608 | 1.65 | 21.36 | 12.307 | 3.42 | 6.206 | 58.551 | 351.306 |
| Phosphorus (mg) | n/a | 129.273 | 4.785 | 186.9 | 38.813 | 51.03 | 13.541 | 424.342 | 2546.052 |
| Potassium (mg) | n/a | 223.015 | 24.09 | 303.045 | 72.42 | 6.93 | 133.715 | 763.215 | 4579.29 |
| Sodium (mg) | 95.04 | 49.895 | 0.66 | 249.645 | 51.12 | 17.28 | 2.821 | 466.461 | 2798.766 |
| Zinc (mg) | n/a | 3.39 | 0.03 | 6.5 | 0.39 | 0.39 | 0.1 | 10.79 | 64.74 |
| Copper (mg) | n/a | 0.053 | 0.007 | 0.04 | 0.057 | 0.004 | 0.034 | 0.194 | 1.164 |
| Manganese (mg) | n/a | 0.008 | 0.021 | 0.053 | 0.161 | 0.001 | 0.062 | 0.306 | 1.836 |
| Selenium (mcg) | n/a | 11.9 | 0.1 | 12.1 | 0.9 | 1.6 | 0.0 | 26.7 | 160.2 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.33 | 0.0 | 974.12 | 74.7 | 469.979 | 1519.129 | 9114.774 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19.26 | 0.0 | 19.26 | 115.56 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 48.753 | 19.8 | 23.696 | 92.25 | 553.5 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.165 | 0.0 | 579.833 | 6.3 | 253.326 | 839.624 | 5037.744 |
| Vitamin E (mg) | n/a | 0.28 | 0.0 | 2.62 | 0.01 | 0.03 | 0.3 | 3.25 | 19.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.96 | n/a | 3.96 | 23.76 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | 1451.687 | 8710.122 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.66 | 0.0 | 1113.28 | 0.0 | 69.397 | 1183.337 | 7100.022 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.03 | 0.36 | 0.0 | 0.07 | 0.45 | 2.7 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 0.0 | 1.2 | 0.0 | 8.5 | 0.0 | 7.2 | 16.9 | 101.4 |
| Thiamin (mg) | n/a | 0.03 | 0.008 | 0.027 | 0.123 | 0.005 | 0.023 | 0.216 | 1.296 |
| Riboflavin (mg) | n/a | 0.113 | 0.005 | 0.227 | 0.047 | 0.027 | 0.011 | 0.431 | 2.586 |
| Niacin (mg) | n/a | 3.515 | 0.02 | 5.781 | 0.814 | 0.008 | 0.333 | 10.471 | 62.826 |
| Pantothenic acid (mg) | n/a | 0.416 | 0.02 | 0.174 | 0.26 | 0.039 | 0.051 | 0.959 | 5.754 |
| Vitamin B-6 (mg) | n/a | 0.265 | 0.02 | 0.227 | 0.038 | 0.007 | 0.045 | 0.602 | 3.612 |
| Folate (mcg) | n/a | 4.536 | 3.135 | 2.67 | 25.087 | 0.54 | 8.463 | 44.431 | 266.586 |
| Vitamin B-12 (mcg) | n/a | 1.64 | 0.0 | 2.22 | 0.0 | 0.3 | 0.0 | 4.16 | 24.96 |
| Choline (mg) | n/a | 46.3 | 1.0 | 85.8 | 12.8 | 1.4 | 3.8 | 151.1 | 906.6 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.076 | 0.002 | 0.307 | 0.019 | 0.036 | 0.006 | 0.445 | 2.67 |
| Threonine (g) | n/a | 0.544 | 0.003 | 1.148 | 0.095 | 0.094 | 0.017 | 1.901 | 11.406 |
| Isoleucine (g) | n/a | 0.62 | 0.002 | 1.215 | 0.09 | 0.139 | 0.011 | 2.076 | 12.456 |
| Leucine (g) | n/a | 1.096 | 0.005 | 2.243 | 0.147 | 0.266 | 0.017 | 3.774 | 22.644 |
| Lysine (g) | n/a | 1.164 | 0.007 | 2.296 | 0.147 | 0.233 | 0.017 | 3.864 | 23.184 |
| Methionine (g) | n/a | 0.363 | 0.0 | 0.668 | 0.038 | 0.07 | 0.006 | 1.144 | 6.864 |
| Cystine (g) | n/a | 0.144 | 0.0 | 0.254 | 0.014 | 0.026 | 0.006 | 0.443 | 2.658 |
| Phenylalanine (g) | n/a | 0.544 | 0.005 | 1.135 | 0.09 | 0.149 | 0.039 | 1.963 | 11.778 |
| Tyrosine (g) | n/a | 0.431 | 0.002 | 0.961 | 0.052 | 0.152 | 0.006 | 1.604 | 9.624 |
| Valine (g) | n/a | 0.688 | 0.003 | 1.375 | 0.109 | 0.193 | 0.011 | 2.379 | 14.274 |
| Arginine (g) | n/a | 0.915 | 0.017 | 1.869 | 0.194 | 0.084 | 0.011 | 3.089 | 18.534 |
| Histidine (g) | n/a | 0.461 | 0.002 | 0.841 | 0.047 | 0.096 | 0.006 | 1.453 | 8.718 |
| Alanine (g) | n/a | 0.877 | 0.003 | 1.669 | 0.109 | 0.082 | 0.017 | 2.757 | 16.542 |
| Aspartic acid (g) | n/a | 1.27 | 0.015 | 2.63 | 0.227 | 0.141 | 0.079 | 4.362 | 26.172 |
| Glutamic acid (g) | n/a | 2.109 | 0.043 | 4.299 | 0.336 | 0.513 | 0.243 | 7.542 | 45.252 |
| Glycine (g) | n/a | 0.945 | 0.005 | 1.575 | 0.085 | 0.046 | 0.011 | 2.668 | 16.008 |
| Proline (g) | n/a | 0.711 | 0.002 | 1.322 | 0.08 | 0.332 | 0.011 | 2.458 | 14.748 |
| Serine (g) | n/a | 0.559 | 0.003 | 1.161 | 0.08 | 0.148 | 0.017 | 1.969 | 11.814 |
| Cholesterol (mg) | 0.0 | 51.407 | 0.0 | 102.795 | 0.0 | 8.28 | 0.0 | 162.482 | 974.892 |
| Trans Fat (g) | 0.059 | 0.711 | n/a | n/a | n/a | n/a | n/a | 0.769 | 4.614 |
| Saturated Fat (g) | 0.05 | 4.438 | 0.007 | 11.468 | 0.033 | 1.6 | 0.017 | 17.612 | 105.672 |
| Phytosterols (mg) | n/a | n/a | 2.475 | n/a | n/a | n/a | 3.949 | 6.424 | 38.544 |
| Monounsaturated Fat (g) | n/a | 4.959 | 0.002 | 10.533 | 0.014 | 0.654 | 0.017 | 16.179 | 97.074 |
| Polyunsaturated (g) | n/a | 0.325 | 0.003 | 1.161 | 0.085 | 0.087 | 0.045 | 1.707 | 10.242 |