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Receta Make Ahead Breakfast Egg Muffins
by TobeNourished

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead for the week! You can mix and match your favorite veggies...These are perfect for a healthy on the go breakfast and the ingredients pack a healthy punch of morning nutrition!

Calificación: 4.2/5
Avg. 4.2/5 3 votos
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 30

Ingredientes

  • 1.25lb Extra Lean Ground Turkey (Browned and Seasoned)
  • 1 32oz Carton Egg Beaters
  • 1 Sweet Potato (Cooked, skin removed)
  • 2 Small Bell Peppers (Diced)
  • 1 Cup Baby Portabella Mushrooms (Diced)
  • 1 Cup Fresh Baby Spinach (Finely Chopped)
  • 1 Cup Cooked Quinoa

Direcciones

  1. Preheat Oven to 450 degrees
  2. Line Muffin Pan with Aluminum Muffin Liners
  3. Mix all ingredients together (After cooking & Chopping) in large bowl.
  4. Add Salt and Pepper to taste
  5. Pour ingredients into muffin tins 3/4 full
  6. Bake 20 mins...depending on oven, may need to switch to Broil for additional 5 mins to light golden brown tops.
  7. To reheat- Microwave 30 secs per muffin, and you have a complete nutritious fast breakfast!