Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Shallots, minced
2 Tbsp. Fermented soya beans
3 x Red Chines
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		aubergines
469.71g 		pork
18.43g 		shrimp
33.07g 		pepper
0.18g 		shallots
0.0g 		oil
2.27g 		garlic
1.74g 		vinegar
2.5g 		fish sauce
3.0g 		sugar
0.7g 		Total Per Serving Total for Recipe
Protein (g) 4.74 4.02 6.72 0.02 n/a 0.0 0.11 0.0 0.15 0.0 15.76 94.56
Total Fat (g) 0.89 1.19 0.57 0.01 n/a 2.27 0.01 0.0 0.0 0.0 4.94 29.64
Carbohydrates (g) 26.77 0.0 0.3 0.11 n/a 0.0 0.58 0.02 0.11 0.7 28.6 171.6
Ash (g) 3.29 0.18 0.4 0.01 n/a 0.0 0.03 n/a 0.61 0.0 4.51 27.06
Calories (kcal) 112.732 28.01 35.06 0.446 n/a 20.037 2.593 0.525 1.05 2.709 203.161 1218.966
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 434.06 13.26 25.09 0.02 n/a 0.0 1.02 2.35 2.13 0.0 477.93 2867.58
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.04 0.0 0.0 0.0 n/a 0.0 0.02 0.01 0.11 0.7 11.88 71.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 16.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16.1 96.6
Calcium (mg) 42.274 0.921 17.199 0.765 n/a 0.0 3.149 0.175 1.29 0.007 65.781 394.686
Iron (mg) 1.13 0.14 0.8 0.05 n/a 0.0 0.03 0.01 0.02 0.0 2.18 13.08
Magnesium (mg) 65.76 4.054 12.238 0.34 n/a 0.0 0.435 0.125 5.25 0.0 88.201 529.206
Phosphorus (mg) 117.429 38.145 67.804 0.303 n/a 0.0 2.662 0.2 0.21 0.0 226.752 1360.512
Potassium (mg) 1080.344 77.58 61.189 2.203 n/a 0.0 6.977 1.825 8.64 0.014 1238.773 7432.638
Sodium (mg) 9.394 8.292 48.951 0.077 n/a 0.0 0.296 0.125 231.6 0.0 298.735 1792.41
Zinc (mg) 0.75 0.31 0.37 0.0 n/a 0.0 0.02 0.0 0.01 0.0 1.46 8.76
Copper (mg) 0.376 0.011 0.086 0.002 n/a 0.0 0.005 0.0 0.002 0.0 0.482 2.892
Manganese (mg) 1.174 0.002 0.017 0.01 n/a n/a 0.029 n/a 0.007 0.0 1.238 7.428
Selenium (mcg) 1.4 6.5 12.6 0.0 n/a 0.0 0.2 0.0 0.3 0.0 21.0 126.0
Vitamin A, IU (IU) 126.823 1.29 59.535 0.523 n/a 0.0 0.157 n/a 0.36 0.0 188.688 1132.128
Retinol (mcg) 0.0 0.369 17.861 0.0 n/a 0.0 0.0 0.0 0.12 0.0 18.349 110.094
Vitamin A, RAE (mcg_RAE) 4.697 0.369 17.861 0.026 n/a 0.0 0.0 0.0 0.12 0.0 23.072 138.432
Beta Carotene (mcg) 75.154 0.0 0.0 0.273 n/a 0.0 0.087 0.0 0.0 0.0 75.514 453.084
Vitamin E (mg) 1.41 0.03 0.36 0.0 n/a 0.21 0.0 0.0 0.0 0.0 2.02 12.12
Vitamin D (IU) n/a n/a 50.274 n/a n/a n/a n/a n/a n/a n/a 50.274 301.644
Lycopene (mcg) 0.0 0.0 0.0 0.011 n/a 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.359 n/a 0.0 0.278 0.0 0.0 0.0 0.637 3.822
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.3 0.1 0.7 0.0 n/a 0.0 0.5 0.0 0.0 0.0 11.6 69.6
Thiamin (mg) 0.188 0.158 0.01 0.0 n/a 0.0 0.003 0.0 0.0 0.0 0.36 2.16
Riboflavin (mg) 0.188 0.05 0.01 0.0 n/a 0.0 0.002 0.0 0.002 0.0 0.252 1.512
Niacin (mg) 3.053 0.929 0.843 0.002 n/a 0.0 0.012 0.0 0.069 0.0 4.909 29.454
Pantothenic acid (mg) 1.315 0.142 0.093 n/a n/a 0.0 0.01 n/a 0.004 0.0 1.564 9.384
Vitamin B-6 (mg) 0.376 0.087 0.033 0.001 n/a 0.0 0.022 0.0 0.012 0.0 0.53 3.18
Folate (mcg) 103.337 1.29 0.992 0.018 n/a 0.0 0.052 0.0 1.53 0.0 107.219 643.314
Vitamin B-12 (mcg) 0.0 0.1 0.38 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.5 3.0
Choline (mg) 32.4 n/a 26.8 0.0 n/a n/a 0.4 0.0 0.4 0.0 60.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.047 0.052 0.093 n/a n/a 0.0 0.001 n/a n/a n/a 0.192 1.152
Threonine (g) 0.188 0.184 0.271 n/a n/a 0.0 0.003 n/a n/a n/a 0.646 3.876
Isoleucine (g) 0.235 0.188 0.327 n/a n/a 0.0 0.004 n/a n/a n/a 0.754 4.524
Leucine (g) 0.282 0.322 0.533 n/a n/a 0.0 0.005 n/a n/a n/a 1.142 6.852
Lysine (g) 0.235 0.361 0.585 n/a n/a 0.0 0.005 n/a n/a n/a 1.186 7.116
Methionine (g) 0.047 0.107 0.189 n/a n/a 0.0 0.001 n/a n/a n/a 0.344 2.064
Cystine (g) 0.047 0.052 0.076 n/a n/a 0.0 0.001 n/a n/a n/a 0.176 1.056
Phenylalanine (g) 0.188 0.16 0.284 n/a n/a 0.0 0.003 n/a n/a n/a 0.636 3.816
Tyrosine (g) 0.141 0.14 0.225 n/a n/a 0.0 0.001 n/a n/a n/a 0.507 3.042
Valine (g) 0.235 0.217 0.318 n/a n/a 0.0 0.005 n/a n/a n/a 0.775 4.65
Arginine (g) 0.282 0.251 0.589 n/a n/a 0.0 0.011 n/a n/a n/a 1.132 6.792
Histidine (g) 0.094 0.16 0.136 n/a n/a 0.0 0.002 n/a n/a n/a 0.392 2.352
Alanine (g) 0.235 0.234 0.38 n/a n/a 0.0 0.002 n/a n/a n/a 0.852 5.112
Aspartic acid (g) 0.752 0.372 0.695 n/a n/a 0.0 0.009 n/a n/a n/a 1.827 10.962
Glutamic acid (g) 0.892 0.628 1.148 n/a n/a 0.0 0.014 n/a n/a n/a 2.683 16.098
Glycine (g) 0.188 0.192 0.407 n/a n/a 0.0 0.003 n/a n/a n/a 0.79 4.74
Proline (g) 0.188 0.162 0.222 n/a n/a 0.0 0.002 n/a n/a n/a 0.573 3.438
Serine (g) 0.188 0.166 0.265 n/a n/a 0.0 0.003 n/a n/a n/a 0.622 3.732
Cholesterol (mg) 0.0 10.135 50.274 0.0 n/a 0.0 0.0 0.0 0.0 0.0 60.409 362.454
Trans Fat (g) n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.141 0.413 0.109 0.002 n/a 0.168 0.002 0.0 0.0 0.0 0.835 5.01
Phytosterols (mg) 32.88 n/a n/a 0.161 n/a 5.667 n/a n/a n/a n/a 38.708 232.248
Monounsaturated Fat (g) 0.094 0.54 0.083 0.002 n/a 0.515 0.0 0.0 0.0 0.0 1.234 7.404
Polyunsaturated (g) 0.376 0.129 0.222 0.002 n/a 1.477 0.004 0.0 0.0 0.0 2.209 13.254