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Receta Makhua Phao Song Kruang (Aubergine With Pork)

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Raciónes: 6

Ingredientes

Cost per serving $2.18 view details

Direcciones

  1. Cook the aubergines whole in a warm oven (230 degrees C/450 degrees F/Gas Mark 8) or possibly barbecue them directly over strong heat till the skins are burnt.
  2. Toss the aubergines into cool water then peel and cut them into large pcs. Place the pcs in a serving dish.
  3. Mix the pork and prawns together. Add in pepper to taste and put aside.
  4. Saute/fry the shallots in the oil, Remove the shallots and drain them, using the oil remaining in the pan to saute/fry the garlic. When the garlic is golden, add in the pork and prawn mix and saute/fry for a few min over medium heat.
  5. Add in the vinegar, fish sauce, soya beans and sugar and fold in well; cover and cook for a few min.
  6. Top the aubergine pcs with the pork and prawn mix, and sprinkle with the sugar.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 531g
Recipe makes 6 servings
Calories 203  
Calories from Fat 44 22%
Total Fat 4.94g 6%
Saturated Fat 0.84g 3%
Trans Fat 0.06g  
Cholesterol 60mg 20%
Sodium 299mg 12%
Potassium 1239mg 35%
Total Carbs 28.6g 8%
Dietary Fiber 16.1g 54%
Sugars 11.88g 8%
Protein 15.76g 25%
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