Receta Malaysian Curry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Star Anise - 1
Cinnamon - 1" piece
Red Chili powder - 1tsp (adjust as per taste)
Curry powder - 1tsp (I used SB curry powder)
Salt - to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
159.75g 		onion
99.0g 		garlic
2.61g 		cinnamon
0.0g 		coconut milk
226.0g 		chili
0.0g 		curry
0.0g 		stock
235.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 1.09 0.17 n/a 4.57 n/a n/a 0.0 n/a 9.05 9.05
Total Fat (g) 0.14 0.1 0.01 n/a 48.21 n/a n/a 0.0 n/a 48.46 48.46
Carbohydrates (g) 27.91 9.25 0.86 n/a 6.35 n/a n/a 3.01 n/a 47.38 47.38
Ash (g) 1.73 0.35 0.04 n/a 2.19 n/a n/a 2.63 n/a 6.94 6.94
Calories (kcal) 123.008 39.6 3.889 n/a 445.22 n/a n/a 11.75 n/a 623.466 623.466
Starch (g) 24.67 0.0 n/a n/a n/a n/a n/a n/a n/a 24.67 24.67
Sucrose (g) 0.27 0.98 n/a n/a n/a n/a n/a n/a n/a 1.25 1.25
Glucose (dextrose) (g) 0.53 1.95 n/a n/a n/a n/a n/a n/a n/a 2.48 2.48
Fructose (g) 0.43 1.28 n/a n/a n/a n/a n/a n/a n/a 1.71 1.71
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 126.75 88.22 1.53 n/a 164.71 n/a n/a 229.36 n/a 610.56 610.56
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.25 4.2 0.03 n/a n/a n/a n/a 2.0 n/a 7.47 7.47
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 1.7 0.1 n/a n/a n/a n/a 0.0 n/a 5.3 5.3
Calcium (mg) 19.17 22.77 4.724 n/a 40.68 n/a n/a 0.0 n/a 87.344 87.344
Iron (mg) 1.25 0.21 0.04 n/a 7.46 n/a n/a 0.0 n/a 8.96 8.96
Magnesium (mg) 36.743 9.9 0.653 n/a 103.96 n/a n/a n/a n/a 151.255 151.255
Phosphorus (mg) 91.058 28.71 3.993 n/a 216.96 n/a n/a n/a n/a 340.721 340.721
Potassium (mg) 672.548 144.54 10.466 n/a 497.2 n/a n/a n/a n/a 1324.754 1324.754
Sodium (mg) 9.585 3.96 0.444 n/a 29.38 n/a n/a 940.0 n/a 983.369 983.369
Zinc (mg) 0.46 0.17 0.03 n/a 1.27 n/a n/a n/a n/a 1.93 1.93
Copper (mg) 0.176 0.04 0.008 n/a 0.497 n/a n/a n/a n/a 0.72 0.72
Manganese (mg) 0.24 0.129 0.044 n/a 1.74 n/a n/a n/a n/a 2.152 2.152
Selenium (mcg) 0.5 0.5 0.4 n/a n/a n/a n/a n/a n/a 1.3 1.3
Vitamin A, IU (IU) 3.195 1.98 0.235 n/a 0.0 n/a n/a 500.55 n/a 505.96 505.96
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 1.598 0.99 0.131 n/a n/a n/a n/a n/a n/a 2.718 2.718
Vitamin E (mg) 0.02 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 3.96 0.418 n/a n/a n/a n/a n/a n/a 17.158 17.158
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.5 7.3 0.8 n/a 2.3 n/a n/a 0.0 n/a 41.9 41.9
Thiamin (mg) 0.128 0.05 0.005 n/a 0.045 n/a n/a n/a n/a 0.228 0.228
Riboflavin (mg) 0.048 0.03 0.003 n/a 0.0 n/a n/a n/a n/a 0.08 0.08
Niacin (mg) 1.677 0.119 0.018 n/a 1.446 n/a n/a n/a n/a 3.261 3.261
Pantothenic acid (mg) 0.479 0.119 0.016 n/a 0.339 n/a n/a n/a n/a 0.953 0.953
Vitamin B-6 (mg) 0.479 0.119 0.032 n/a 0.068 n/a n/a n/a n/a 0.698 0.698
Folate (mcg) 25.56 18.81 0.078 n/a 31.64 n/a n/a n/a n/a 76.088 76.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Choline (mg) 19.3 6.0 0.6 n/a 19.2 n/a n/a n/a n/a 45.2 45.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.048 0.01 0.002 n/a 0.045 n/a n/a n/a n/a 0.105 0.105
Threonine (g) 0.128 0.02 0.004 n/a 0.158 n/a n/a n/a n/a 0.31 0.31
Isoleucine (g) 0.128 0.01 0.006 n/a 0.181 n/a n/a n/a n/a 0.324 0.324
Leucine (g) 0.192 0.03 0.008 n/a 0.339 n/a n/a n/a n/a 0.568 0.568
Lysine (g) 0.208 0.04 0.007 n/a 0.203 n/a n/a n/a n/a 0.458 0.458
Methionine (g) 0.048 0.0 0.002 n/a 0.09 n/a n/a n/a n/a 0.14 0.14
Cystine (g) 0.048 0.0 0.002 n/a 0.09 n/a n/a n/a n/a 0.14 0.14
Phenylalanine (g) 0.144 0.03 0.005 n/a 0.226 n/a n/a n/a n/a 0.404 0.404
Tyrosine (g) 0.128 0.01 0.002 n/a 0.136 n/a n/a n/a n/a 0.275 0.275
Valine (g) 0.192 0.02 0.008 n/a 0.271 n/a n/a n/a n/a 0.49 0.49
Arginine (g) 0.16 0.099 0.016 n/a 0.746 n/a n/a n/a n/a 1.021 1.021
Histidine (g) 0.08 0.01 0.003 n/a 0.113 n/a n/a n/a n/a 0.206 0.206
Alanine (g) 0.096 0.02 0.003 n/a 0.226 n/a n/a n/a n/a 0.345 0.345
Aspartic acid (g) 0.815 0.089 0.013 n/a 0.452 n/a n/a n/a n/a 1.369 1.369
Glutamic acid (g) 0.559 0.257 0.021 n/a 1.04 n/a n/a n/a n/a 1.877 1.877
Glycine (g) 0.096 0.03 0.005 n/a 0.226 n/a n/a n/a n/a 0.357 0.357
Proline (g) 0.112 0.01 0.003 n/a 0.181 n/a n/a n/a n/a 0.305 0.305
Serine (g) 0.144 0.02 0.005 n/a 0.226 n/a n/a n/a n/a 0.395 0.395
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.048 0.04 0.002 n/a 42.759 n/a n/a 0.0 n/a 42.849 42.849
Phytosterols (mg) 7.988 14.85 n/a n/a n/a n/a n/a n/a n/a 22.838 22.838
Monounsaturated Fat (g) 0.0 0.01 0.0 n/a 2.057 n/a n/a n/a n/a 2.067 2.067
Polyunsaturated (g) 0.064 0.02 0.007 n/a 0.52 n/a n/a n/a n/a 0.61 0.61