Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
218.75g 		yeast
9.45g 		sugar
66.67g 		milk
40.67g 		water
29.63g 		butter
18.9g 		eggs
49.28g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 22.6 3.62 0.0 1.37 0.0 0.16 6.2 0.0 33.95 407.4
Total Fat (g) 2.14 0.43 0.0 0.39 0.0 15.33 4.9 0.0 23.2 278.4
Carbohydrates (g) 166.93 3.61 66.65 2.03 0.0 0.01 0.38 0.0 239.61 2875.32
Ash (g) 1.03 0.66 0.0 0.31 0.03 0.4 0.42 0.5 3.35 40.2
Calories (kcal) 796.25 27.878 258.0 17.08 0.0 135.513 70.47 0.0 1305.191 15662.292
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.1 1.2
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.6
Lactose (g) n/a n/a n/a 2.11 n/a n/a 0.05 n/a 2.17 26.04
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.08 0.72 0.02 36.57 29.6 3.0 37.37 0.0 133.35 1600.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.0 66.61 2.11 0.0 0.01 0.38 0.0 69.7 836.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.6
Dietary Fiber (g) 5.9 2.0 0.0 0.0 0.0 0.0 0.0 0.0 7.9 94.8
Calcium (mg) 32.813 6.048 0.667 48.393 0.889 4.536 26.118 0.12 119.584 1435.008
Iron (mg) 10.15 1.57 0.01 0.01 0.0 0.0 0.9 0.0 12.64 151.68
Magnesium (mg) 48.125 9.261 0.0 4.473 0.296 0.378 5.914 0.005 68.452 821.424
Phosphorus (mg) 236.25 121.905 0.0 38.633 0.0 4.536 94.125 0.0 495.449 5945.388
Potassium (mg) 234.063 189.0 1.333 61.0 0.0 4.536 66.035 0.04 556.007 6672.084
Sodium (mg) 4.375 4.725 0.0 17.893 1.185 108.864 68.992 193.79 399.824 4797.888
Zinc (mg) 1.53 0.6 0.0 0.17 0.0 0.02 0.55 0.0 2.87 34.44
Copper (mg) 0.306 0.047 0.0 0.004 0.003 0.0 0.049 0.0 0.41 4.92
Manganese (mg) 1.488 0.052 0.0 0.0 0.0 0.0 0.02 0.001 1.56 18.72
Selenium (mcg) 74.2 2.3 0.4 1.3 0.0 0.2 15.6 0.0 94.0 1128.0
Vitamin A, IU (IU) 0.0 0.095 0.0 79.707 0.0 472.311 239.994 0.0 792.106 9505.272
Retinol (mcg) 0.0 0.0 0.0 23.587 0.0 126.819 68.499 0.0 218.905 2626.86
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 23.587 0.0 129.276 68.992 0.0 221.855 2662.26
Beta Carotene (mcg) 0.0 0.0 0.0 0.813 0.0 29.862 4.928 0.0 35.603 427.236
Vitamin E (mg) 0.13 0.0 0.0 0.0 0.0 0.44 0.48 0.0 1.05 12.6
Vitamin D (IU) n/a n/a n/a 21.147 0.0 10.584 17.248 n/a 48.979 587.748
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.375 0.0 0.0 0.0 0.0 0.0 163.117 0.0 202.492 2429.904
Tocopherol, beta (mg) 0.15 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.16 1.92
Tocopherol, gamma (mg) 0.83 n/a n/a 0.0 n/a 0.0 0.25 n/a 1.08 12.96
Tocopherol, delta (mg) 0.04 n/a n/a 0.0 n/a 0.0 0.01 n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.728 0.223 0.0 0.008 0.0 0.002 0.034 0.0 1.996 23.952
Riboflavin (mg) 1.072 0.517 0.013 0.077 0.0 0.006 0.237 0.0 1.922 23.064
Niacin (mg) 12.906 3.756 0.0 0.037 0.0 0.008 0.034 0.0 16.741 200.892
Pantothenic acid (mg) 0.963 1.068 0.0 0.146 0.0 0.021 0.71 0.0 2.907 34.884
Vitamin B-6 (mg) 0.088 0.146 0.0 0.016 0.0 0.0 0.069 0.0 0.319 3.828
Folate (mcg) 400.313 221.13 0.0 2.033 0.0 0.567 23.162 0.0 647.204 7766.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.0 0.03 0.64 0.0 0.85 10.2
Choline (mg) 22.8 3.0 0.0 7.2 0.0 3.6 123.7 0.0 160.3 1923.6
Folic acid (mcg) 336.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 336.875 4042.5
Tryptophan (g) 0.284 0.045 n/a 0.016 n/a 0.002 0.084 0.0 0.432 5.184
Threonine (g) 0.613 0.188 n/a 0.037 n/a 0.008 0.276 0.0 1.121 13.452
Isoleucine (g) 0.788 0.206 n/a 0.077 n/a 0.009 0.33 0.0 1.41 16.92
Leucine (g) 1.553 0.289 n/a 0.155 n/a 0.015 0.537 0.0 2.549 30.588
Lysine (g) 0.503 0.299 n/a 0.118 n/a 0.013 0.448 0.0 1.381 16.572
Methionine (g) 0.394 0.072 n/a 0.033 n/a 0.004 0.187 0.0 0.689 8.268
Cystine (g) 0.481 0.048 n/a 0.049 n/a 0.002 0.133 0.0 0.713 8.556
Phenylalanine (g) 1.138 0.176 n/a 0.069 n/a 0.008 0.335 0.0 1.725 20.7
Tyrosine (g) 0.678 0.149 n/a 0.057 n/a 0.008 0.246 0.0 1.138 13.656
Valine (g) 0.919 0.222 n/a 0.089 n/a 0.011 0.424 0.0 1.665 19.98
Arginine (g) 0.919 0.2 n/a 0.041 n/a 0.006 0.404 0.0 1.57 18.84
Histidine (g) 0.503 0.094 n/a 0.033 n/a 0.004 0.153 0.0 0.786 9.432
Alanine (g) 0.722 0.239 n/a 0.045 n/a 0.006 0.365 0.0 1.376 16.512
Aspartic acid (g) 0.963 0.369 n/a 0.126 n/a 0.011 0.655 0.0 2.124 25.488
Glutamic acid (g) 7.613 0.534 n/a 0.317 n/a 0.034 0.828 0.0 9.326 111.912
Glycine (g) 0.809 0.176 n/a 0.024 n/a 0.004 0.212 0.0 1.225 14.7
Proline (g) 2.625 0.154 n/a 0.146 n/a 0.015 0.251 0.0 3.192 38.304
Serine (g) 1.138 0.179 n/a 0.085 n/a 0.009 0.478 0.0 1.889 22.668
Cholesterol (mg) 0.0 0.0 0.0 2.033 0.0 40.635 208.454 0.0 251.123 3013.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.35 0.057 0.0 0.256 0.0 9.709 1.528 0.0 11.9 142.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.197 0.242 0.0 0.114 0.0 3.973 1.878 0.0 6.403 76.836
Polyunsaturated (g) 0.897 0.001 0.0 0.016 0.0 0.575 0.67 0.0 2.159 25.908