Receta Mama Mia Pizza Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
40.8g 		onion
144.0g 		garlic
7.4g 		tomatoes sauce
850.5g 		water
177.75g 		salt
18.0g 		oregano
3.0g 		sugar
8.4g 		basil
0.56g 		bay leaf
4.0g 		pepper
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.58 0.47 11.23 0.0 0.0 0.33 0.0 0.02 0.3 0.01 13.94 13.94
Total Fat (g) 40.8 0.14 0.04 1.53 0.0 0.0 0.31 0.0 0.0 0.33 0.0 43.16 43.16
Carbohydrates (g) 0.0 13.45 2.44 45.76 0.0 0.0 1.93 8.4 0.01 3.0 0.06 75.06 75.06
Ash (g) 0.0 0.5 0.11 17.01 0.18 17.96 0.21 0.0 0.01 0.14 0.0 36.14 36.14
Calories (kcal) 360.672 57.6 11.019 204.12 0.0 0.0 9.18 32.508 0.13 12.52 0.255 688.003 688.003
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.43 n/a 2.21 n/a n/a 0.03 n/a 0.0 n/a n/a 3.66 3.66
Glucose (dextrose) (g) n/a 2.84 n/a 19.82 n/a n/a 0.06 n/a 0.0 n/a n/a 22.71 22.71
Fructose (g) n/a 1.86 n/a 14.12 n/a n/a 0.03 n/a 0.0 n/a n/a 16.01 16.01
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 128.32 4.33 774.98 177.57 0.04 0.21 0.0 0.52 0.22 0.01 1086.2 1086.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 6.11 0.07 36.15 0.0 0.0 0.12 8.39 0.0 n/a 0.0 50.84 50.84
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 2.4 0.2 12.8 0.0 0.0 1.3 0.0 0.0 1.1 0.0 17.7 17.7
Calcium (mg) 0.0 33.12 13.385 110.565 5.333 4.32 47.28 0.084 0.997 33.36 0.437 248.88 248.88
Iron (mg) 0.01 0.3 0.13 8.68 0.0 0.06 1.32 0.0 0.02 1.72 0.03 12.26 12.26
Magnesium (mg) 0.0 14.4 1.849 136.08 1.778 0.18 8.1 0.0 0.36 4.8 0.194 167.741 167.741
Phosphorus (mg) 0.0 41.76 11.314 221.13 0.0 0.0 6.0 0.0 0.315 4.52 0.173 285.213 285.213
Potassium (mg) 0.0 210.24 29.654 2815.155 0.0 1.44 50.07 0.168 1.661 21.16 1.259 3130.807 3130.807
Sodium (mg) 0.0 5.76 1.257 4456.62 7.11 6976.44 0.45 0.0 0.023 0.92 0.044 11448.624 11448.624
Zinc (mg) 0.0 0.24 0.09 1.7 0.02 0.02 0.13 0.0 0.0 0.15 0.0 2.35 2.35
Copper (mg) 0.0 0.058 0.022 1.021 0.018 0.005 0.028 0.0 0.002 0.017 0.001 1.172 1.172
Manganese (mg) n/a 0.187 0.123 0.936 0.0 0.018 0.14 0.0 0.006 0.327 0.006 1.743 1.743
Selenium (mcg) 0.0 0.7 1.1 1.7 0.0 0.0 0.2 0.1 0.0 0.1 0.0 3.8 3.8
Vitamin A, IU (IU) 0.0 2.88 0.666 3682.665 0.0 0.0 207.09 0.0 29.709 247.4 0.299 4170.708 4170.708
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 187.11 0.0 0.0 10.35 0.0 1.487 12.36 0.015 211.322 211.322
Beta Carotene (mcg) 0.0 1.44 0.37 2202.795 0.0 0.0 123.36 0.0 17.696 n/a 0.156 2345.816 2345.816
Vitamin E (mg) 3.76 0.03 0.01 12.08 0.0 0.0 0.57 0.0 0.0 n/a 0.0 16.44 16.44
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 118891.395 0.0 0.0 0.0 0.0 0.0 n/a 0.006 118891.401 118891.401
Lutein + zeaxanthin (mcg) 0.0 5.76 1.183 195.615 0.0 0.0 25.86 0.0 31.821 n/a 0.205 260.444 260.444
Tocopherol, beta (mg) n/a 0.0 n/a 0.17 n/a n/a 0.33 n/a 0.0 n/a 0.0 0.5 0.5
Tocopherol, gamma (mg) n/a 0.0 n/a 0.85 n/a n/a 0.6 n/a 0.0 n/a 0.0 1.45 1.45
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.12 n/a 0.0 n/a 0.0 0.12 0.12
Vitamin C (mg) 0.0 10.7 2.3 59.5 0.0 0.0 1.5 0.0 0.1 1.9 0.0 76.0 76.0
Thiamin (mg) 0.0 0.072 0.015 0.17 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.268 0.268
Riboflavin (mg) 0.0 0.043 0.008 0.595 0.0 0.0 0.01 0.002 0.0 0.017 0.0 0.675 0.675
Niacin (mg) 0.0 0.173 0.052 8.335 0.0 0.0 0.187 0.0 0.005 0.08 0.001 8.833 8.833
Pantothenic acid (mg) 0.0 0.173 0.044 2.637 0.0 0.0 n/a 0.0 0.001 n/a n/a 2.855 2.855
Vitamin B-6 (mg) 0.0 0.173 0.092 0.851 0.0 0.0 0.036 0.0 0.001 0.07 0.0 1.222 1.222
Folate (mcg) 0.0 27.36 0.222 93.555 0.0 0.0 8.22 0.0 0.383 7.2 0.01 136.95 136.95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 8.8 1.7 84.2 0.0 0.0 1.0 0.0 0.1 n/a 0.0 95.7 95.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 0.005 0.085 n/a 0.0 n/a n/a 0.0 n/a n/a 0.105 0.105
Threonine (g) 0.0 0.029 0.012 0.34 n/a 0.0 n/a n/a 0.001 n/a n/a 0.381 0.381
Isoleucine (g) 0.0 0.014 0.016 0.255 n/a 0.0 n/a n/a 0.001 n/a n/a 0.286 0.286
Leucine (g) 0.0 0.043 0.023 0.34 n/a 0.0 n/a n/a 0.001 n/a n/a 0.407 0.407
Lysine (g) 0.0 0.058 0.02 0.34 n/a 0.0 n/a n/a 0.001 n/a n/a 0.418 0.418
Methionine (g) 0.0 0.0 0.006 0.085 n/a 0.0 n/a n/a 0.0 n/a n/a 0.091 0.091
Cystine (g) 0.0 0.0 0.005 0.085 n/a 0.0 n/a n/a 0.0 n/a n/a 0.09 0.09
Phenylalanine (g) 0.0 0.043 0.013 0.851 n/a 0.0 n/a n/a 0.001 n/a n/a 0.908 0.908
Tyrosine (g) 0.0 0.014 0.006 0.17 n/a 0.0 n/a n/a 0.0 n/a n/a 0.191 0.191
Valine (g) 0.0 0.029 0.021 0.255 n/a 0.0 n/a n/a 0.001 n/a n/a 0.306 0.306
Arginine (g) 0.0 0.144 0.047 0.255 n/a 0.0 n/a n/a 0.001 n/a n/a 0.446 0.446
Histidine (g) 0.0 0.014 0.008 0.17 n/a 0.0 n/a n/a 0.0 n/a n/a 0.193 0.193
Alanine (g) 0.0 0.029 0.01 0.34 n/a 0.0 n/a n/a 0.001 n/a n/a 0.379 0.379
Aspartic acid (g) 0.0 0.13 0.036 1.701 n/a 0.0 n/a n/a 0.002 n/a n/a 1.869 1.869
Glutamic acid (g) 0.0 0.374 0.06 5.528 n/a 0.0 n/a n/a 0.002 n/a n/a 5.964 5.964
Glycine (g) 0.0 0.043 0.015 0.255 n/a 0.0 n/a n/a 0.001 n/a n/a 0.314 0.314
Proline (g) 0.0 0.014 0.007 0.17 n/a 0.0 n/a n/a 0.001 n/a n/a 0.192 0.192
Serine (g) 0.0 0.029 0.014 0.34 n/a 0.0 n/a n/a 0.001 n/a n/a 0.384 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 1.053 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) 3.031 0.058 0.007 0.255 0.0 0.0 0.08 0.0 0.0 0.091 0.001 3.523 3.523
Phytosterols (mg) 102.0 21.6 n/a n/a n/a 0.0 6.09 n/a n/a n/a 0.092 129.782 129.782
Monounsaturated Fat (g) 9.274 0.014 0.001 0.255 0.0 0.0 0.02 0.0 0.001 0.066 0.001 9.631 9.631
Polyunsaturated (g) 26.577 0.029 0.018 0.595 0.0 0.0 0.157 0.0 0.002 0.092 0.001 27.472 27.472