Receta Mamaliga Balls With Smoked Ham - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken stock 81.33g	butter salt 14.18g	ham 7.39g	ricotta 7.69g	Total Per Serving	Total for Recipe
Protein (g)	0.81	0.12	1.29	0.87	3.09	24.72
Total Fat (g)	0.08	11.5	0.46	0.8	12.84	102.72
Carbohydrates (g)	0.33	0.01	0.05	0.31	0.7	5.6
Ash (g)	0.57	0.3	0.24	n/a	1.11	8.88
Calories (kcal)	5.693	101.635	9.834	11.993	129.154	1033.232
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	79.54	2.25	5.35	5.62	92.76	742.08
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.01	n/a	0.02	0.03	0.24
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.3	2.4
Calcium (mg)	4.88	3.402	0.518	18.45	27.249	217.992
Iron (mg)	0.16	0.02	0.08	0.03	0.3	2.4
Magnesium (mg)	0.813	0.284	1.479	0.999	3.575	28.6
Phosphorus (mg)	10.573	3.26	20.555	13.069	47.456	379.648
Potassium (mg)	65.062	3.686	20.111	8.841	97.699	781.592
Sodium (mg)	128.497	117.227	89.464	7.995	343.184	2745.472
Zinc (mg)	0.06	0.01	0.17	0.1	0.33	2.64
Copper (mg)	0.024	0.003	0.008	0.002	0.038	0.304
Manganese (mg)	0.041	0.0	0.002	n/a	0.043	0.344
Selenium (mcg)	0.0	0.1	1.2	1.2	2.6	20.8
Vitamin A, IU (IU)	0.0	354.233	0.37	n/a	354.603	2836.824
Retinol (mcg)	0.0	95.114	0.148	8.533	103.795	830.36
Vitamin A, RAE (mcg_RAE)	0.0	96.957	0.148	8.764	105.869	846.952
Beta Carotene (mcg)	0.0	22.397	n/a	1.999	24.395	195.16
Vitamin E (mg)	0.0	0.33	n/a	0.01	0.34	2.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.7	0.0	1.7	0.0	7.4	59.2
Thiamin (mg)	0.0	0.001	0.039	0.002	0.042	0.336
Riboflavin (mg)	0.008	0.004	0.014	0.015	0.041	0.328
Niacin (mg)	0.415	0.006	0.187	0.007	0.614	4.912
Pantothenic acid (mg)	0.008	0.016	0.049	n/a	0.073	0.584
Vitamin B-6 (mg)	0.008	0.0	0.017	0.002	0.027	0.216
Folate (mcg)	0.0	0.425	0.296	0.923	1.644	13.152
Vitamin B-12 (mcg)	0.03	0.02	0.05	0.02	0.13	1.04
Choline (mg)	n/a	2.7	n/a	1.3	4.0	32.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	n/a	n/a	0.001	0.008
Threonine (g)	n/a	0.006	n/a	n/a	0.006	0.048
Isoleucine (g)	n/a	0.007	n/a	n/a	0.007	0.056
Leucine (g)	n/a	0.011	n/a	n/a	0.011	0.088
Lysine (g)	n/a	0.01	n/a	n/a	0.01	0.08
Methionine (g)	n/a	0.003	n/a	n/a	0.003	0.024
Cystine (g)	n/a	0.001	n/a	n/a	0.001	0.008
Phenylalanine (g)	n/a	0.006	n/a	n/a	0.006	0.048
Tyrosine (g)	n/a	0.006	n/a	n/a	0.006	0.048
Valine (g)	n/a	0.009	n/a	n/a	0.009	0.072
Arginine (g)	n/a	0.004	n/a	n/a	0.004	0.032
Histidine (g)	n/a	0.003	n/a	n/a	0.003	0.024
Alanine (g)	n/a	0.004	n/a	n/a	0.004	0.032
Aspartic acid (g)	n/a	0.009	n/a	n/a	0.009	0.072
Glutamic acid (g)	n/a	0.026	n/a	n/a	0.026	0.208
Glycine (g)	n/a	0.003	n/a	n/a	0.003	0.024
Proline (g)	n/a	0.011	n/a	n/a	0.011	0.088
Serine (g)	n/a	0.007	n/a	n/a	0.007	0.056
Cholesterol (mg)	0.0	31.043	5.25	3.152	39.445	315.56
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.024	7.157	0.123	0.508	7.813	62.504
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.041	3.321	0.197	0.228	3.787	30.296
Polyunsaturated (g)	0.016	0.427	0.058	0.025	0.525	4.2