Receta Manapparai Murukku
Ingredientes
- Rice Flour – 2 cups
- Cumin Seeds – 2 tsp
- Sesame Seeds – 2 tsp
- Asafoetida Powder – 1/2 tsp
- Butter (or Ghee) – 2 tsp
- Omam (Ajwain) – 1 tsp
- Salt as per taste
- Oil as required
- Murukku Maker – greased and fitted with 3 hole disc (you can also use any other disc)
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 325g | |
Calories 1224 | |
Calories from Fat 105 | 9% |
Total Fat 12.16g | 15% |
Saturated Fat 6.09g | 24% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 54mg | 2% |
Potassium 242mg | 7% |
Total Carbs 253.22g | 68% |
Dietary Fiber 7.6g | 25% |
Sugars 0.38g | 0% |
Protein 18.88g | 30% |