Receta Mandarin Coffee Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
mandarin oranges
32.49g |
biscuit
30.3g |
sugar
3.44g |
orange peel
0.13g |
egg
5.5g |
milk
10.17g |
raisins
10.31g |
biscuit
3.79g |
sugar
6.88g |
cinnamon
0.08g |
butter
3.55g |
pear
26.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.24 | 2.42 | 0.0 | 0.0 | 0.69 | 0.34 | 0.32 | 0.3 | 0.01 | 0.0 | 0.03 | 0.06 | 4.43 | 35.44 |
| Total Fat (g) | 0.01 | 4.67 | 0.0 | 0.0 | 0.55 | 0.1 | 0.05 | 0.58 | 0.0 | 0.0 | 2.88 | 0.05 | 8.88 | 71.04 |
| Carbohydrates (g) | 3.06 | 19.18 | 3.37 | 0.02 | 0.04 | 0.51 | 8.17 | 2.4 | 6.74 | 0.07 | 0.0 | 5.09 | 48.65 | 389.2 |
| Ash (g) | 0.09 | 1.21 | 0.02 | n/a | 0.05 | 0.08 | 0.19 | 0.15 | 0.03 | 0.0 | 0.07 | 0.04 | 1.94 | 15.52 |
| Calories (kcal) | 12.344 | 129.695 | 13.063 | 0.059 | 7.865 | 4.27 | 30.834 | 16.211 | 26.125 | 0.201 | 25.454 | 19.754 | 285.873 | 2286.984 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | n/a | n/a | n/a | n/a | n/a | 0.28 | 2.24 |
| Sucrose (g) | n/a | n/a | 3.25 | n/a | 0.01 | 0.0 | 0.05 | n/a | 6.5 | 0.0 | n/a | n/a | 9.8 | 78.4 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | 0.01 | 0.0 | 2.86 | n/a | 0.09 | 0.0 | n/a | n/a | 3.01 | 24.08 |
| Fructose (g) | n/a | n/a | 0.04 | n/a | 0.01 | 0.0 | 3.06 | n/a | 0.08 | 0.0 | n/a | n/a | 3.18 | 25.44 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.53 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.53 | 4.24 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.08 | 2.79 | 0.05 | 0.1 | 4.17 | 9.14 | 1.59 | 0.35 | 0.09 | 0.01 | 0.56 | 21.45 | 69.38 | 555.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.68 | 3.53 | 3.34 | 0.01 | 0.04 | 0.53 | 6.1 | 0.44 | 6.67 | 0.0 | 0.0 | 4.38 | 27.72 | 221.76 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 2.3 | 18.4 |
| Calcium (mg) | 3.898 | 54.241 | 2.853 | 0.168 | 2.915 | 12.098 | 5.156 | 6.78 | 5.706 | 0.814 | 0.852 | 1.602 | 97.083 | 776.664 |
| Iron (mg) | 0.09 | 0.84 | 0.02 | 0.0 | 0.1 | 0.0 | 0.19 | 0.1 | 0.05 | 0.01 | 0.0 | 0.06 | 1.47 | 11.76 |
| Magnesium (mg) | 3.573 | 7.576 | 0.309 | 0.019 | 0.66 | 1.118 | 3.3 | 0.947 | 0.619 | 0.049 | 0.071 | 1.068 | 19.309 | 154.472 |
| Phosphorus (mg) | 3.573 | 177.27 | 0.138 | 0.015 | 10.505 | 9.658 | 10.416 | 22.157 | 0.275 | 0.052 | 0.852 | 2.136 | 237.046 | 1896.368 |
| Potassium (mg) | 44.18 | 49.393 | 4.572 | 0.2 | 7.37 | 15.249 | 77.241 | 6.174 | 9.144 | 0.35 | 0.852 | 17.619 | 232.343 | 1858.744 |
| Sodium (mg) | 1.624 | 386.66 | 0.963 | 0.008 | 7.7 | 4.473 | 1.134 | 48.329 | 1.925 | 0.008 | 20.448 | 1.335 | 474.606 | 3796.848 |
| Zinc (mg) | 0.17 | 0.18 | 0.0 | 0.0 | 0.06 | 0.04 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.53 | 4.24 |
| Copper (mg) | 0.013 | 0.045 | 0.002 | 0.0 | 0.006 | 0.001 | 0.033 | 0.006 | 0.003 | 0.0 | 0.0 | 0.016 | 0.125 | 1.0 |
| Manganese (mg) | n/a | 0.103 | 0.002 | n/a | 0.002 | 0.0 | 0.031 | 0.013 | 0.004 | 0.014 | 0.0 | n/a | 0.169 | 1.352 |
| Selenium (mcg) | 0.1 | 2.3 | 0.0 | 0.0 | 1.7 | 0.3 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 5.0 | 40.0 |
| Vitamin A, IU (IU) | 426.203 | 2.121 | 0.0 | n/a | 26.785 | 19.926 | 0.0 | 0.265 | 0.0 | 0.24 | 88.715 | 2.136 | 566.39 | 4531.12 |
| Retinol (mcg) | 0.0 | 0.606 | 0.0 | 0.0 | 7.645 | 5.896 | 0.0 | 0.076 | 0.0 | 0.0 | 23.821 | 0.0 | 38.044 | 304.352 |
| Vitamin A, RAE (mcg_RAE) | 21.44 | 0.606 | 0.0 | 0.004 | 7.7 | 5.896 | 0.0 | 0.076 | 0.0 | 0.012 | 24.282 | 0.0 | 60.016 | 480.128 |
| Beta Carotene (mcg) | 96.805 | 0.0 | 0.0 | 0.009 | 0.55 | 0.203 | 0.0 | 0.0 | 0.0 | 0.091 | 5.609 | 1.068 | 104.335 | 834.68 |
| Vitamin E (mg) | 0.05 | 0.04 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.03 | 0.28 | 2.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.925 | 5.286 | n/a | n/a | n/a | n/a | 1.988 | n/a | 9.199 | 73.592 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.012 | 0.096 |
| Lutein + zeaxanthin (mcg) | 78.939 | 0.606 | 0.0 | 0.023 | 18.205 | 0.0 | 0.0 | 0.076 | 0.0 | 0.18 | 0.0 | 13.348 | 111.376 | 891.008 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.04 | 0.32 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 11.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 11.8 | 94.4 |
| Thiamin (mg) | 0.029 | 0.176 | 0.0 | 0.0 | 0.004 | 0.002 | 0.011 | 0.022 | 0.0 | 0.0 | 0.0 | 0.003 | 0.247 | 1.976 |
| Riboflavin (mg) | 0.01 | 0.133 | 0.0 | 0.0 | 0.026 | 0.019 | 0.013 | 0.017 | 0.0 | 0.0 | 0.001 | 0.005 | 0.225 | 1.8 |
| Niacin (mg) | 0.146 | 1.376 | 0.004 | 0.001 | 0.004 | 0.009 | 0.079 | 0.172 | 0.008 | 0.001 | 0.001 | 0.064 | 1.865 | 14.92 |
| Pantothenic acid (mg) | n/a | 0.267 | 0.004 | n/a | 0.079 | 0.037 | 0.01 | 0.033 | 0.009 | 0.0 | 0.004 | n/a | 0.444 | 3.552 |
| Vitamin B-6 (mg) | 0.013 | 0.024 | 0.001 | 0.0 | 0.008 | 0.004 | 0.018 | 0.003 | 0.003 | 0.0 | 0.0 | 0.003 | 0.077 | 0.616 |
| Folate (mcg) | 1.624 | 37.878 | 0.034 | 0.016 | 2.585 | 0.508 | 0.516 | 4.734 | 0.069 | 0.005 | 0.107 | 0.267 | 48.343 | 386.744 |
| Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.07 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.25 | 2.0 |
| Choline (mg) | 1.9 | 3.3 | 0.1 | 0.0 | 13.8 | 1.8 | 1.1 | 0.4 | 0.2 | 0.0 | 0.7 | 0.3 | 23.7 | 189.6 |
| Folic acid (mcg) | 0.0 | 35.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.431 | 0.0 | 0.0 | 0.0 | 0.0 | 39.885 | 319.08 |
| Tryptophan (g) | n/a | 0.03 | n/a | n/a | 0.009 | 0.004 | 0.005 | 0.004 | n/a | 0.0 | 0.0 | n/a | 0.053 | 0.424 |
| Threonine (g) | n/a | 0.07 | n/a | n/a | 0.031 | 0.009 | 0.008 | 0.009 | n/a | 0.0 | 0.001 | n/a | 0.128 | 1.024 |
| Isoleucine (g) | n/a | 0.088 | n/a | n/a | 0.037 | 0.019 | 0.006 | 0.011 | n/a | 0.0 | 0.002 | n/a | 0.163 | 1.304 |
| Leucine (g) | n/a | 0.17 | n/a | n/a | 0.06 | 0.039 | 0.01 | 0.021 | n/a | 0.0 | 0.003 | n/a | 0.303 | 2.424 |
| Lysine (g) | n/a | 0.064 | n/a | n/a | 0.05 | 0.029 | 0.008 | 0.008 | n/a | 0.0 | 0.002 | n/a | 0.162 | 1.296 |
| Methionine (g) | n/a | 0.042 | n/a | n/a | 0.021 | 0.008 | 0.002 | 0.005 | n/a | 0.0 | 0.001 | n/a | 0.08 | 0.64 |
| Cystine (g) | n/a | 0.048 | n/a | n/a | 0.015 | 0.012 | 0.002 | 0.006 | n/a | 0.0 | 0.0 | n/a | 0.084 | 0.672 |
| Phenylalanine (g) | n/a | 0.118 | n/a | n/a | 0.037 | 0.017 | 0.014 | 0.015 | n/a | 0.0 | 0.001 | n/a | 0.204 | 1.632 |
| Tyrosine (g) | n/a | 0.073 | n/a | n/a | 0.028 | 0.014 | 0.001 | 0.009 | n/a | 0.0 | 0.001 | n/a | 0.126 | 1.008 |
| Valine (g) | n/a | 0.1 | n/a | n/a | 0.047 | 0.022 | 0.008 | 0.012 | n/a | 0.0 | 0.002 | n/a | 0.193 | 1.544 |
| Arginine (g) | n/a | 0.097 | n/a | n/a | 0.045 | 0.01 | 0.042 | 0.012 | n/a | 0.0 | 0.001 | n/a | 0.208 | 1.664 |
| Histidine (g) | n/a | 0.055 | n/a | n/a | 0.017 | 0.008 | 0.007 | 0.007 | n/a | 0.0 | 0.001 | n/a | 0.095 | 0.76 |
| Alanine (g) | n/a | 0.079 | n/a | n/a | 0.041 | 0.011 | 0.011 | 0.01 | n/a | 0.0 | 0.001 | n/a | 0.153 | 1.224 |
| Aspartic acid (g) | n/a | 0.109 | n/a | n/a | 0.073 | 0.032 | 0.011 | 0.014 | n/a | 0.0 | 0.002 | n/a | 0.241 | 1.928 |
| Glutamic acid (g) | n/a | 0.779 | n/a | n/a | 0.092 | 0.079 | 0.017 | 0.097 | n/a | 0.0 | 0.006 | n/a | 1.071 | 8.568 |
| Glycine (g) | n/a | 0.085 | n/a | n/a | 0.024 | 0.006 | 0.008 | 0.011 | n/a | 0.0 | 0.001 | n/a | 0.134 | 1.072 |
| Proline (g) | n/a | 0.273 | n/a | n/a | 0.028 | 0.037 | 0.026 | 0.034 | n/a | 0.0 | 0.003 | n/a | 0.4 | 3.2 |
| Serine (g) | n/a | 0.118 | n/a | n/a | 0.053 | 0.021 | 0.007 | 0.015 | n/a | 0.0 | 0.002 | n/a | 0.217 | 1.736 |
| Cholesterol (mg) | 0.0 | 0.606 | 0.0 | 0.0 | 23.265 | 0.508 | 0.0 | 0.076 | 0.0 | 0.0 | 7.633 | 0.0 | 32.088 | 256.704 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 1.203 | 0.0 | 0.0 | 0.171 | 0.064 | 0.006 | 0.15 | 0.0 | 0.0 | 1.824 | 0.003 | 3.421 | 27.368 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.021 | n/a | n/a | 0.021 | 0.168 |
| Monounsaturated Fat (g) | 0.003 | 2.6 | 0.0 | 0.0 | 0.21 | 0.028 | 0.005 | 0.325 | 0.0 | 0.0 | 0.746 | 0.011 | 3.928 | 31.424 |
| Polyunsaturated (g) | 0.003 | 0.609 | 0.0 | 0.0 | 0.075 | 0.004 | 0.004 | 0.076 | 0.0 | 0.0 | 0.108 | 0.011 | 0.89 | 7.12 |