Receta Mandarin Dessert Salad - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
water
237.0g |
orange sherbet
148.0g |
mandarin oranges
177.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.0 | 1.63 | 1.33 | 2.96 | 5.92 |
Total Fat (g) | 0.0 | 2.96 | 0.07 | 3.03 | 6.06 |
Carbohydrates (g) | 0.0 | 44.99 | 16.67 | 61.67 | 123.34 |
Ash (g) | 0.24 | 0.59 | 0.51 | 1.34 | 2.68 |
Calories (kcal) | 0.0 | 213.12 | 67.332 | 280.452 | 560.904 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 236.76 | 97.83 | 158.6 | 493.19 | 986.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 35.99 | 14.62 | 50.61 | 101.22 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.9 | 2.1 | 4.1 | 8.2 |
Calcium (mg) | 7.11 | 79.92 | 21.263 | 108.293 | 216.586 |
Iron (mg) | 0.0 | 0.21 | 0.48 | 0.69 | 1.38 |
Magnesium (mg) | 2.37 | 11.84 | 19.491 | 33.701 | 67.402 |
Phosphorus (mg) | 0.0 | 59.2 | 19.491 | 78.691 | 157.382 |
Potassium (mg) | 0.0 | 142.08 | 240.978 | 383.058 | 766.116 |
Sodium (mg) | 9.48 | 68.08 | 8.86 | 86.42 | 172.84 |
Zinc (mg) | 0.02 | 0.71 | 0.94 | 1.67 | 3.34 |
Copper (mg) | 0.024 | 0.044 | 0.071 | 0.139 | 0.278 |
Manganese (mg) | 0.0 | 0.015 | n/a | 0.015 | 0.03 |
Selenium (mcg) | 0.0 | 2.2 | 0.7 | 2.9 | 5.8 |
Vitamin A, IU (IU) | 0.0 | 68.08 | 2324.733 | 2392.813 | 4785.626 |
Retinol (mcg) | 0.0 | 17.76 | 0.0 | 17.76 | 35.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.76 | 116.945 | 134.705 | 269.41 |
Beta Carotene (mcg) | 0.0 | 1.48 | 528.026 | 529.506 | 1059.012 |
Vitamin E (mg) | 0.0 | 0.01 | 0.27 | 0.28 | 0.56 |
Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 10.36 | 430.572 | 440.932 | 881.864 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.4 | 60.1 | 63.5 | 127.0 |
Thiamin (mg) | 0.0 | 0.044 | 0.159 | 0.204 | 0.408 |
Riboflavin (mg) | 0.0 | 0.148 | 0.053 | 0.201 | 0.402 |
Niacin (mg) | 0.0 | 0.089 | 0.797 | 0.886 | 1.772 |
Pantothenic acid (mg) | 0.0 | 0.326 | n/a | 0.326 | 0.652 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.071 | 0.1 | 0.2 |
Folate (mcg) | 0.0 | 5.92 | 8.86 | 14.78 | 29.56 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.19 | 0.38 |
Choline (mg) | 0.0 | 11.4 | 10.6 | 22.0 | 44.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 1.48 | 0.0 | 1.48 | 2.96 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 1.717 | 0.0 | 1.717 | 3.434 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.784 | 0.018 | 0.802 | 1.604 |
Polyunsaturated (g) | 0.0 | 0.118 | 0.018 | 0.136 | 0.272 |