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Receta Mandarin Orange And Chicken Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Kikkoman Stir Fry Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mandarin oranges
64.97g 		oil
10.2g 		chicken breasts
69.6g 		cashews
11.42g 		garlic salt
0.35g 		onion
24.75g 		snow peas
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.0 14.51 1.75 0.06 0.27 1.59 18.67 74.68
Total Fat (g) 0.03 10.2 6.44 5.29 0.0 0.02 0.17 22.15 88.6
Carbohydrates (g) 6.11 0.0 0.0 3.73 0.25 2.31 4.08 16.49 65.96
Ash (g) 0.19 0.0 0.7 0.45 0.01 0.09 0.23 1.67 6.68
Calories (kcal) 24.689 90.168 119.712 65.536 1.162 9.9 23.814 334.981 1339.924
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.25 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.49 n/a 0.49 1.96
Fructose (g) n/a n/a n/a n/a n/a 0.32 n/a 0.32 1.28
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 58.15 0.0 48.34 0.19 0.02 22.05 50.63 179.4 717.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.36 0.0 0.0 0.57 0.09 1.05 n/a 7.07 28.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.3 0.0 0.4 1.8 3.3 13.2
Calcium (mg) 7.796 0.0 7.656 5.138 0.28 5.693 28.35 54.913 219.652
Iron (mg) 0.18 0.0 0.52 0.69 0.01 0.05 1.13 2.57 10.28
Magnesium (mg) 7.147 0.0 17.4 29.686 0.203 2.475 13.041 69.951 279.804
Phosphorus (mg) 7.147 0.0 121.104 55.946 1.46 7.178 28.917 221.75 887.0
Potassium (mg) 88.359 0.0 153.12 64.509 3.854 36.135 108.864 454.841 1819.364
Sodium (mg) 3.249 0.0 43.848 73.072 0.091 0.99 2.268 123.518 494.072
Zinc (mg) 0.34 0.0 0.56 0.64 0.01 0.04 0.23 1.82 7.28
Copper (mg) 0.026 0.0 0.028 0.253 0.001 0.01 0.045 0.363 1.452
Manganese (mg) n/a n/a 0.014 0.095 0.002 0.032 0.136 0.279 1.116
Selenium (mcg) 0.3 0.0 11.6 1.3 0.1 0.1 0.4 13.8 55.2
Vitamin A, IU (IU) 852.406 0.0 57.768 0.0 0.0 0.495 79.38 990.049 3960.196
Retinol (mcg) 0.0 0.0 16.704 0.0 0.0 0.0 0.0 16.704 66.816
Vitamin A, RAE (mcg_RAE) 42.88 0.0 17.4 0.0 0.0 0.0 3.969 64.249 256.996
Beta Carotene (mcg) 193.611 0.0 0.0 0.0 0.0 0.248 n/a 193.858 775.432
Vitamin E (mg) 0.1 0.94 0.22 0.11 0.0 0.0 n/a 1.36 5.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 157.877 0.0 0.0 2.626 0.0 0.99 n/a 161.493 645.972
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a 0.0 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 22.0 0.0 0.0 0.0 0.1 1.8 12.5 36.4 145.6
Thiamin (mg) 0.058 0.0 0.042 0.023 0.002 0.012 0.034 0.171 0.684
Riboflavin (mg) 0.019 0.0 0.063 0.023 0.001 0.007 0.057 0.17 0.68
Niacin (mg) 0.292 0.0 6.897 0.16 0.002 0.03 0.284 7.665 30.66
Pantothenic acid (mg) n/a 0.0 0.557 0.139 n/a 0.03 0.408 1.134 4.536
Vitamin B-6 (mg) 0.026 0.0 0.369 0.03 0.01 0.03 0.085 0.55 2.2
Folate (mcg) 3.249 0.0 2.784 7.878 0.007 4.703 22.68 41.3 165.2
Vitamin B-12 (mcg) 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.24 0.96
Choline (mg) 3.9 n/a 46.7 7.0 0.2 1.5 n/a 59.3 237.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.167 0.027 0.001 0.002 0.017 0.215 0.86
Threonine (g) n/a 0.0 0.606 0.067 0.002 0.005 0.057 0.736 2.944
Isoleucine (g) n/a 0.0 0.738 0.083 0.002 0.002 0.091 0.917 3.668
Leucine (g) n/a 0.0 1.065 0.147 0.004 0.007 0.13 1.354 5.416
Lysine (g) n/a 0.0 1.204 0.094 0.002 0.01 0.113 1.423 5.692
Methionine (g) n/a 0.0 0.39 0.031 0.001 0.0 0.006 0.427 1.708
Cystine (g) n/a 0.0 0.188 0.032 0.001 0.0 0.017 0.237 0.948
Phenylalanine (g) n/a 0.0 0.571 0.09 0.002 0.007 0.051 0.721 2.884
Tyrosine (g) n/a 0.0 0.473 0.056 0.001 0.002 0.057 0.589 2.356
Valine (g) n/a 0.0 0.71 0.119 0.002 0.005 0.153 0.989 3.956
Arginine (g) n/a 0.0 0.898 0.199 0.006 0.025 0.074 1.201 4.804
Histidine (g) n/a 0.0 0.438 0.046 0.001 0.002 0.011 0.499 1.996
Alanine (g) n/a 0.0 0.828 0.08 0.001 0.005 0.034 0.948 3.792
Aspartic acid (g) n/a 0.0 1.295 0.172 0.005 0.022 0.13 1.624 6.496
Glutamic acid (g) n/a 0.0 2.144 0.413 0.007 0.064 0.255 2.884 11.536
Glycine (g) n/a 0.0 0.856 0.091 0.002 0.007 0.04 0.996 3.984
Proline (g) n/a 0.0 0.661 0.079 0.001 0.002 0.034 0.777 3.108
Serine (g) n/a 0.0 0.508 0.097 0.002 0.005 0.074 0.686 2.744
Cholesterol (mg) 0.0 0.0 44.544 0.0 0.0 0.0 0.0 44.544 178.176
Trans Fat (g) n/a 0.263 0.084 n/a n/a n/a n/a 0.347 1.388
Saturated Fat (g) 0.0 0.758 1.851 1.046 0.0 0.01 0.034 3.699 14.796
Phytosterols (mg) n/a 25.5 n/a 18.04 0.028 3.713 n/a 47.28 189.12
Monounsaturated Fat (g) 0.006 2.318 2.659 3.119 0.0 0.002 0.017 8.122 32.488
Polyunsaturated (g) 0.006 6.644 1.364 0.895 0.001 0.005 0.074 8.99 35.96