Receta Mandarin Orange And Chicken Stir Fry
Raciónes: 4
Ingredientes
- 1 (11 ounce.) can mandarin oranges
- 1/4 c. Kikkoman Stir Fry Sauce
- 3 tbsp. vegetable oil
- 2 whole chicken breasts, cut into strips
- 1/3 c. roasted cashews
- 2 dashes garlic salt
- 1 med. onion, sliced
- 1/2 pound fresh snow peas
Direcciones
- Reserving 2 Tbsp. syrup, drain oranges. Blend syrup with stir-fry sauce. Heat 2 Tbsp. of the oil in wok or possibly electric fry pan over high heat. Add in chicken, cashews, garlic salt and stir-fry 3 min, till chicken is done. Add in remaining oil and onion and snow peas, stir-fry 3-5 min. Add in stir-fry sauce and cook and stir to coat all ingredients with sauce. Stir in oranges just before serving. Serve with rice. Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 237g | |
Recipe makes 4 servings | |
Calories 335 | |
Calories from Fat 194 | 58% |
Total Fat 22.15g | 28% |
Saturated Fat 3.7g | 15% |
Trans Fat 0.35g | |
Cholesterol 45mg | 15% |
Sodium 124mg | 5% |
Potassium 455mg | 13% |
Total Carbs 16.49g | 4% |
Dietary Fiber 3.3g | 11% |
Sugars 7.07g | 5% |
Protein 18.67g | 30% |