Receta Mandarin Orange Congealed Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 ounce.) pkg. orange gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		buttermilk
81.67g 		mandarin oranges
59.06g 		pecans
9.63g 		topping
42.53g 		pineapple
79.38g 		Total Per Serving Total for Recipe
Protein (g) 2.7 0.44 0.88 1.28 0.28 5.58 33.48
Total Fat (g) 0.72 0.02 6.93 5.57 0.09 13.33 79.98
Carbohydrates (g) 3.91 5.56 1.33 10.04 16.03 36.87 221.22
Ash (g) 0.73 0.17 0.14 0.26 0.27 1.57 9.42
Calories (kcal) 32.667 22.444 66.532 95.256 61.913 278.811 1672.866
Starch (g) n/a n/a 0.04 n/a n/a 0.04 0.24
Sucrose (g) n/a n/a 0.38 n/a 1.75 2.12 12.72
Glucose (dextrose) (g) n/a n/a 0.0 n/a 5.95 5.96 35.76
Fructose (g) n/a n/a 0.0 n/a 5.72 5.72 34.32
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.61 52.87 0.34 25.39 62.7 214.9 1289.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.91 4.87 0.38 10.04 13.41 32.62 195.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.9 0.0 0.6 2.3 13.8
Calcium (mg) 94.733 7.088 6.74 30.193 11.113 149.866 899.196
Iron (mg) 0.04 0.16 0.24 0.04 0.3 0.79 4.74
Magnesium (mg) 8.983 6.497 11.65 2.977 12.7 42.807 256.842
Phosphorus (mg) 72.683 6.497 26.67 31.469 5.556 142.876 857.256
Potassium (mg) 123.317 80.326 39.476 42.95 82.55 368.619 2211.714
Sodium (mg) 85.75 2.953 0.0 30.618 0.794 120.115 720.69
Zinc (mg) 0.34 0.31 0.44 0.04 0.1 1.23 7.38
Copper (mg) 0.008 0.024 0.116 0.004 0.079 0.231 1.386
Manganese (mg) 0.0 n/a 0.433 n/a 0.857 1.291 7.746
Selenium (mcg) 1.6 0.2 0.4 1.0 0.3 3.6 21.6
Vitamin A, IU (IU) 21.233 774.911 5.392 31.469 11.113 844.117 5064.702
Retinol (mcg) 5.717 0.0 0.0 0.0 0.0 5.717 34.302
Vitamin A, RAE (mcg_RAE) 5.717 38.982 0.289 1.701 0.794 47.482 284.892
Beta Carotene (mcg) 0.817 176.009 2.792 19.136 6.35 205.104 1230.624
Vitamin E (mg) 0.04 0.09 0.13 0.21 0.01 0.48 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 143.524 1.637 0.0 0.0 145.161 870.966
Tocopherol, beta (mg) 0.02 n/a 0.04 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) 0.02 n/a 2.35 n/a n/a 2.38 14.28
Tocopherol, delta (mg) 0.02 n/a 0.05 n/a n/a 0.06 0.36
Vitamin C (mg) 0.8 20.0 0.1 0.0 5.9 26.8 160.8
Thiamin (mg) 0.025 0.053 0.064 0.009 0.071 0.221 1.326
Riboflavin (mg) 0.123 0.018 0.013 0.038 0.024 0.215 1.29
Niacin (mg) 0.049 0.266 0.113 0.043 0.23 0.7 4.2
Pantothenic acid (mg) 0.229 n/a 0.083 n/a 0.079 0.391 2.346
Vitamin B-6 (mg) 0.025 0.024 0.02 0.009 0.056 0.132 0.792
Folate (mcg) 4.083 2.953 2.118 1.276 3.969 14.399 86.394
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.09 0.0 0.26 1.56
Choline (mg) 13.1 3.5 3.9 0.0 3.0 23.5 141.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a 0.009 n/a 0.008 0.049 0.294
Threonine (g) 0.131 n/a 0.03 n/a 0.008 0.168 1.008
Isoleucine (g) 0.163 n/a 0.033 n/a 0.008 0.204 1.224
Leucine (g) 0.27 n/a 0.058 n/a 0.008 0.335 2.01
Lysine (g) 0.229 n/a 0.028 n/a 0.016 0.272 1.632
Methionine (g) 0.065 n/a 0.017 n/a 0.008 0.091 0.546
Cystine (g) 0.025 n/a 0.014 n/a 0.0 0.039 0.234
Phenylalanine (g) 0.139 n/a 0.041 n/a 0.008 0.188 1.128
Tyrosine (g) 0.114 n/a 0.021 n/a 0.008 0.143 0.858
Valine (g) 0.196 n/a 0.039 n/a 0.008 0.243 1.458
Arginine (g) 0.106 n/a 0.114 n/a 0.008 0.228 1.368
Histidine (g) 0.082 n/a 0.025 n/a 0.008 0.115 0.69
Alanine (g) 0.098 n/a 0.039 n/a 0.016 0.152 0.912
Aspartic acid (g) 0.212 n/a 0.09 n/a 0.064 0.365 2.19
Glutamic acid (g) 0.523 n/a 0.176 n/a 0.032 0.731 4.386
Glycine (g) 0.057 n/a 0.043 n/a 0.008 0.108 0.648
Proline (g) 0.27 n/a 0.035 n/a 0.008 0.312 1.872
Serine (g) 0.139 n/a 0.045 n/a 0.016 0.2 1.2
Cholesterol (mg) 3.267 0.0 0.0 0.851 0.0 4.117 24.702
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.449 0.0 0.595 4.793 0.008 5.845 35.07
Phytosterols (mg) n/a n/a 9.821 n/a n/a 9.821 58.926
Monounsaturated Fat (g) 0.204 0.006 3.928 0.357 0.008 4.504 27.024
Polyunsaturated (g) 0.025 0.006 2.081 0.115 0.032 2.258 13.548