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Receta Mandarin Orange Pineapple Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cake
7.08g
mandarin oranges
57.69g
eggs
49.28g
oil
27.25g
Total Per Serving Total for Recipe
Protein (g) 0.31 0.47 6.2 0.0 6.98 27.92
Total Fat (g) 0.82 0.18 4.9 27.25 33.15 132.6
Carbohydrates (g) 5.53 7.7 0.38 0.0 13.61 54.44
Ash (g) 0.16 0.22 0.42 0.0 0.81 3.24
Calories (kcal) 30.586 30.577 70.47 240.89 372.523 1490.092
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 3.49 0.05 n/a 3.54 14.16
Glucose (dextrose) (g) n/a 1.23 0.1 n/a 1.33 5.32
Fructose (g) n/a 1.38 0.05 n/a 1.44 5.76
Lactose (g) n/a 0.0 0.05 n/a 0.05 0.2
Maltose (g) n/a 0.0 0.05 n/a 0.05 0.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.26 49.14 37.37 0.0 86.77 347.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.1 0.38 0.0 6.48 25.92
Galactose (g) n/a 0.0 0.05 n/a 0.05 0.2
Dietary Fiber (g) 0.1 1.0 0.0 0.0 1.1 4.4
Calcium (mg) 9.558 21.346 26.118 0.0 57.023 228.092
Iron (mg) 0.03 0.09 0.9 0.01 1.03 4.12
Magnesium (mg) 0.708 6.923 5.914 0.0 13.545 54.18
Phosphorus (mg) 21.948 11.538 94.125 0.0 127.611 510.444
Potassium (mg) 5.806 95.769 66.035 0.0 167.61 670.44
Sodium (mg) 46.516 1.154 68.992 0.0 116.661 466.644
Zinc (mg) 0.02 0.04 0.55 0.0 0.61 2.44
Copper (mg) 0.005 0.023 0.049 0.0 0.077 0.308
Manganese (mg) 0.013 0.023 0.02 n/a 0.056 0.224
Selenium (mcg) n/a 0.1 15.6 0.0 15.7 62.8
Vitamin A, IU (IU) 0.071 392.884 239.994 0.0 632.949 2531.796
Retinol (mcg) 0.0 0.0 68.499 0.0 68.499 273.996
Vitamin A, RAE (mcg_RAE) 0.0 19.615 68.992 0.0 88.607 354.428
Beta Carotene (mcg) n/a 89.423 4.928 0.0 94.351 377.404
Vitamin E (mg) n/a 0.12 0.48 2.51 3.1 12.4
Vitamin D (IU) n/a n/a 17.248 n/a 17.248 68.992
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 79.615 163.117 0.0 242.732 970.928
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.25 n/a 0.25 1.0
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 15.4 0.0 0.0 15.4 61.6
Thiamin (mg) 0.006 0.035 0.034 0.0 0.075 0.3
Riboflavin (mg) 0.004 0.023 0.237 0.0 0.263 1.052
Niacin (mg) 0.022 0.219 0.034 0.0 0.276 1.104
Pantothenic acid (mg) 0.025 0.127 0.71 0.0 0.862 3.448
Vitamin B-6 (mg) 0.006 0.046 0.069 0.0 0.121 0.484
Folate (mcg) 0.637 9.231 23.162 0.0 33.03 132.12
Vitamin B-12 (mcg) 0.01 0.0 0.64 0.0 0.64 2.56
Choline (mg) n/a 5.9 123.7 n/a 129.6 518.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.084 0.0 0.088 0.352
Threonine (g) 0.01 0.012 0.276 0.0 0.297 1.188
Isoleucine (g) 0.013 0.012 0.33 0.0 0.355 1.42
Leucine (g) 0.023 0.017 0.537 0.0 0.578 2.312
Lysine (g) 0.014 0.017 0.448 0.0 0.48 1.92
Methionine (g) 0.006 0.0 0.187 0.0 0.193 0.772
Cystine (g) 0.006 0.0 0.133 0.0 0.139 0.556
Phenylalanine (g) 0.014 0.012 0.335 0.0 0.361 1.444
Tyrosine (g) 0.01 0.012 0.246 0.0 0.268 1.072
Valine (g) 0.015 0.012 0.424 0.0 0.45 1.8
Arginine (g) 0.011 0.04 0.404 0.0 0.456 1.824
Histidine (g) 0.006 0.006 0.153 0.0 0.165 0.66
Alanine (g) 0.009 0.017 0.365 0.0 0.391 1.564
Aspartic acid (g) 0.016 0.075 0.655 0.0 0.746 2.984
Glutamic acid (g) 0.091 0.035 0.828 0.0 0.954 3.816
Glycine (g) 0.009 0.012 0.212 0.0 0.233 0.932
Proline (g) 0.033 0.04 0.251 0.0 0.324 1.296
Serine (g) 0.016 0.017 0.478 0.0 0.512 2.048
Cholesterol (mg) 0.142 0.0 208.454 0.0 208.596 834.384
Trans Fat (g) n/a n/a n/a 0.703 0.703 2.812
Saturated Fat (g) 0.123 0.023 1.528 2.025 3.699 14.796
Phytosterols (mg) n/a n/a n/a 68.125 68.125 272.5
Monounsaturated Fat (g) 0.344 0.035 1.878 6.194 8.45 33.8
Polyunsaturated (g) 0.31 0.04 0.67 17.751 18.771 75.084