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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
HOW TO MAKE OR PREPARE HOMEMADE MANGO ICE-CREAM RECIPE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mango
142.83g 		milk
153.0g 		cream
120.0g 		milk
37.5g 		Total Per Serving Total for Recipe
Protein (g) 0.73 12.1 3.24 1.21 17.28 17.28
Total Fat (g) 0.39 13.31 23.17 1.22 38.09 38.09
Carbohydrates (g) 24.28 83.23 4.39 1.7 113.6 113.6
Ash (g) 0.71 2.8 0.7 0.26 4.47 4.47
Calories (kcal) 92.84 491.13 234.0 22.5 840.47 840.47
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 1.97 1.97 1.97
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 116.71 41.55 88.5 33.12 279.88 279.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.14 83.23 0.17 1.97 106.51 106.51
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 0.0 2.6 2.6
Calcium (mg) 14.283 434.52 115.2 42.375 606.378 606.378
Iron (mg) 0.19 0.29 0.05 0.01 0.54 0.54
Magnesium (mg) 12.855 39.78 10.8 3.75 67.185 67.185
Phosphorus (mg) 15.711 387.09 96.0 34.125 532.926 532.926
Potassium (mg) 222.815 567.63 146.4 53.625 990.47 990.47
Sodium (mg) 2.857 194.31 48.0 15.0 260.167 260.167
Zinc (mg) 0.06 1.44 0.32 0.15 1.97 1.97
Copper (mg) 0.157 0.031 0.012 0.004 0.203 0.203
Manganese (mg) 0.043 0.015 0.0 0.0 0.058 0.058
Selenium (mcg) 0.9 22.6 0.7 1.4 25.6 25.6
Vitamin A, IU (IU) 1092.65 408.51 787.2 38.25 2326.61 2326.61
Retinol (mcg) 0.0 111.69 213.6 10.5 335.79 335.79
Vitamin A, RAE (mcg_RAE) 54.275 113.22 217.2 10.5 395.195 395.195
Beta Carotene (mcg) 635.594 21.42 44.4 1.875 703.289 703.289
Vitamin E (mg) 1.6 0.24 0.66 0.02 2.53 2.53
Vitamin D (IU) n/a n/a n/a 15.0 15.0 15.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 39.6 4.0 1.0 0.0 44.5 44.5
Thiamin (mg) 0.086 0.138 0.036 0.015 0.274 0.274
Riboflavin (mg) 0.086 0.643 0.18 0.068 0.976 0.976
Niacin (mg) 0.828 0.321 0.072 0.041 1.263 1.263
Pantothenic acid (mg) 0.229 1.148 0.336 0.135 1.847 1.847
Vitamin B-6 (mg) 0.186 0.077 0.036 0.015 0.313 0.313
Folate (mcg) 19.996 16.83 2.4 1.875 41.101 41.101
Vitamin B-12 (mcg) 0.0 0.67 0.26 0.17 1.1 1.1
Choline (mg) 10.9 136.3 20.2 5.4 172.7 172.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.168 0.048 0.03 0.261 0.261
Threonine (g) 0.029 0.551 0.144 0.053 0.776 0.776
Isoleucine (g) 0.029 0.734 0.192 0.064 1.019 1.019
Leucine (g) 0.043 1.193 0.312 0.101 1.649 1.649
Lysine (g) 0.057 0.964 0.252 0.053 1.326 1.326
Methionine (g) 0.014 0.306 0.084 0.03 0.434 0.434
Cystine (g) n/a 0.107 0.036 0.008 0.151 0.151
Phenylalanine (g) 0.029 0.581 0.156 0.056 0.822 0.822
Tyrosine (g) 0.014 0.581 0.156 0.056 0.808 0.808
Valine (g) 0.043 0.811 0.216 0.071 1.141 1.141
Arginine (g) 0.029 0.444 0.12 0.03 0.622 0.622
Histidine (g) 0.014 0.321 0.084 0.03 0.45 0.45
Alanine (g) 0.071 0.413 0.108 0.038 0.63 0.63
Aspartic acid (g) 0.057 0.918 0.252 0.09 1.317 1.317
Glutamic acid (g) 0.086 2.54 0.684 0.244 3.553 3.553
Glycine (g) 0.029 0.26 0.072 0.03 0.391 0.391
Proline (g) 0.029 1.178 0.312 0.128 1.646 1.646
Serine (g) 0.029 0.658 0.18 0.041 0.908 0.908
Cholesterol (mg) 0.0 52.02 79.2 3.75 134.97 134.97
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 8.4 14.424 0.701 23.625 23.625
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.143 3.718 6.696 0.304 10.86 10.86
Polyunsaturated (g) 0.071 0.52 0.864 0.075 1.531 1.531