Receta Mango Lentil Curry
Ingredientes
- 1 Tbsp oil
- 1 Cup lentils, washed and picked over
- 1 Medium, ripe mango, peeled and chopped
- 1/2 Tbsp garam masala
- 1 Tsp salt
- 1/2 Tsp freshly ground black pepper
- 1/4 Tsp cumin
- 1 Medium onion, diced
- 1/3 Cup cilantro, washed and chopped
View Full Recipe at Lynsey Lou's
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 462g | |
Calories 945 | |
Calories from Fat 148 | 16% |
Total Fat 16.75g | 21% |
Saturated Fat 1.56g | 6% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 2348mg | 98% |
Potassium 2301mg | 66% |
Total Carbs 151.46g | 40% |
Dietary Fiber 64.0g | 213% |
Sugars 29.57g | 20% |
Protein 51.98g | 83% |