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Receta Mango Orange Sorbet - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mango
142.31g 		orange juice concentrate
142.0g 		water
19.75g 		lime juice
7.56g 		Total Per Serving Total for Recipe
Protein (g) 0.73 3.39 0.0 0.03 4.15 16.6
Total Fat (g) 0.38 0.3 0.0 0.01 0.69 2.76
Carbohydrates (g) 24.19 54.2 0.0 0.64 79.03 316.12
Ash (g) 0.71 1.96 0.02 0.02 2.71 10.84
Calories (kcal) 92.503 225.78 0.0 1.891 320.174 1280.696
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.05 0.2
Fructose (g) n/a n/a n/a 0.05 0.05 0.2
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 116.28 82.15 19.73 6.87 225.03 900.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.06 53.07 0.0 0.13 74.26 297.04
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.6 1.1 0.0 0.0 3.7 14.8
Calcium (mg) 14.231 45.44 0.593 1.059 61.323 245.292
Iron (mg) 0.19 0.5 0.0 0.01 0.69 2.76
Magnesium (mg) 12.808 48.28 0.198 0.605 61.891 247.564
Phosphorus (mg) 15.654 80.94 0.0 1.059 97.653 390.612
Potassium (mg) 222.008 957.08 0.0 8.848 1187.936 4751.744
Sodium (mg) 2.846 4.26 0.79 0.151 8.048 32.192
Zinc (mg) 0.06 0.26 0.0 0.01 0.32 1.28
Copper (mg) 0.157 0.227 0.002 0.002 0.388 1.552
Manganese (mg) 0.043 0.071 0.0 0.002 0.115 0.46
Selenium (mcg) 0.9 0.6 0.0 0.0 1.4 5.6
Vitamin A, IU (IU) 1088.691 538.18 0.0 3.781 1630.652 6522.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 54.079 26.98 0.0 0.151 81.21 324.84
Beta Carotene (mcg) 633.291 88.04 0.0 2.269 723.599 2894.396
Vitamin E (mg) 1.59 1.01 0.0 0.02 2.62 10.48
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 577.94 0.0 0.0 577.94 2311.76
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 39.4 195.8 0.0 2.3 237.5 950.0
Thiamin (mg) 0.085 0.398 0.0 0.002 0.485 1.94
Riboflavin (mg) 0.085 0.085 0.0 0.002 0.172 0.688
Niacin (mg) 0.825 1.022 0.0 0.011 1.858 7.432
Pantothenic acid (mg) 0.228 0.795 0.0 0.009 1.032 4.128
Vitamin B-6 (mg) 0.185 0.227 0.0 0.003 0.415 1.66
Folate (mcg) 19.924 220.1 0.0 0.756 240.78 963.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.8 28.4 0.0 0.4 39.6 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.014 n/a 0.0 0.028 0.112
Threonine (g) 0.028 0.043 n/a 0.0 0.071 0.284
Isoleucine (g) 0.028 0.043 n/a 0.0 0.071 0.284
Leucine (g) 0.043 0.071 n/a 0.002 0.115 0.46
Lysine (g) 0.057 0.043 n/a 0.002 0.101 0.404
Methionine (g) 0.014 0.014 n/a 0.0 0.028 0.112
Cystine (g) n/a 0.028 n/a 0.0 0.028 0.112
Phenylalanine (g) 0.028 0.043 n/a 0.001 0.072 0.288
Tyrosine (g) 0.014 0.014 n/a 0.0 0.028 0.112
Valine (g) 0.043 0.057 n/a 0.001 0.1 0.4
Arginine (g) 0.028 0.227 n/a 0.002 0.257 1.028
Histidine (g) 0.014 0.014 n/a 0.0 0.028 0.112
Alanine (g) 0.071 0.071 n/a 0.002 0.144 0.576
Aspartic acid (g) 0.057 0.369 n/a 0.008 0.434 1.736
Glutamic acid (g) 0.085 0.156 n/a 0.005 0.247 0.988
Glycine (g) 0.028 0.043 n/a 0.001 0.072 0.288
Proline (g) 0.028 0.213 n/a 0.002 0.244 0.976
Serine (g) 0.028 0.071 n/a 0.003 0.102 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.028 0.0 0.001 0.129 0.516
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.142 0.057 0.0 0.001 0.2 0.8
Polyunsaturated (g) 0.071 0.057 0.0 0.002 0.129 0.516