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Receta Mango Peach Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 jalapeno chilies, seeded & minced fine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peaches
108.86g 		mangos
23.8g 		pepper
11.21g 		onions
22.5g 		garlics
0.87g 		ginger
3.72g 		pepper
0.21g 		sugar
64.17g 		cider vinegar
49.79g 		raisins
20.63g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.12 0.1 0.25 0.06 0.07 0.0 0.08 0.0 0.63 2.29 27.48
Total Fat (g) 0.27 0.06 0.02 0.02 0.0 0.03 0.0 0.0 0.0 0.09 0.51 6.12
Carbohydrates (g) 10.39 4.05 0.52 2.1 0.29 0.66 0.01 62.94 0.46 16.33 97.75 1173.0
Ash (g) 0.47 0.12 0.05 0.08 0.01 0.03 0.0 0.29 0.08 0.38 1.51 18.12
Calories (kcal) 42.456 15.473 2.241 9.0 1.296 2.976 0.066 243.833 10.456 61.669 389.467 4673.604
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.56 0.56 6.72
Sucrose (g) 5.18 n/a 0.01 0.22 n/a n/a 0.0 60.68 0.0 0.09 66.19 794.28
Glucose (dextrose) (g) 2.12 n/a 0.13 0.44 n/a n/a 0.0 0.87 0.05 5.72 9.34 112.08
Fructose (g) 1.67 n/a 0.13 0.29 n/a n/a 0.0 0.71 0.15 6.12 9.07 108.84
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.09 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.75 19.45 10.52 20.05 0.51 2.93 0.2 0.86 46.71 3.18 201.16 2413.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.13 3.52 0.27 0.95 0.01 0.06 0.01 62.25 0.2 12.21 88.62 1063.44
Galactose (g) 0.07 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.07 0.84
Dietary Fiber (g) 1.6 0.4 0.2 0.4 0.0 0.1 0.0 0.0 0.0 0.8 3.5 42.0
Calcium (mg) 6.532 2.381 1.121 5.175 1.575 0.595 0.015 53.258 3.485 10.313 84.449 1013.388
Iron (mg) 0.27 0.03 0.04 0.05 0.01 0.02 0.0 0.46 0.1 0.39 1.37 16.44
Magnesium (mg) 9.798 2.142 1.121 2.25 0.218 1.6 0.025 5.775 2.49 6.6 32.018 384.216
Phosphorus (mg) 21.772 2.619 2.241 6.525 1.331 1.265 0.055 2.567 3.983 20.831 63.189 758.268
Potassium (mg) 206.837 37.136 19.612 32.85 3.489 15.438 0.447 85.342 36.348 154.481 591.979 7103.748
Sodium (mg) 0.0 0.476 0.336 0.9 0.148 0.484 0.008 17.967 2.49 2.269 25.077 300.924
Zinc (mg) 0.19 0.01 0.01 0.04 0.01 0.01 0.0 0.02 0.02 0.05 0.36 4.32
Copper (mg) 0.076 0.026 0.008 0.009 0.003 0.009 0.0 0.032 0.005 0.066 0.234 2.808
Manganese (mg) 0.065 0.007 0.013 0.029 0.015 0.009 0.0 0.039 0.124 0.062 0.363 4.356
Selenium (mcg) 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.8 0.0 0.1 1.5 18.0
Vitamin A, IU (IU) 354.889 182.108 41.465 0.45 0.078 0.0 6.633 0.0 0.0 0.0 585.623 7027.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.418 9.046 2.017 0.0 0.0 0.0 0.333 0.0 0.0 0.0 28.814 345.768
Beta Carotene (mcg) 176.356 105.932 23.31 0.225 0.044 0.0 3.44 0.0 0.0 0.0 309.307 3711.684
Vitamin E (mg) 0.79 0.27 0.04 0.0 0.0 0.01 0.0 0.0 0.0 0.02 1.15 13.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 99.064 0.0 38.215 0.9 0.139 0.0 0.108 0.0 0.0 0.0 138.426 1661.112
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.2 6.6 9.0 1.7 0.3 0.2 0.3 0.0 0.0 0.5 25.7 308.4
Thiamin (mg) 0.022 0.014 0.007 0.011 0.002 0.001 0.0 0.0 0.0 0.023 0.08 0.96
Riboflavin (mg) 0.033 0.014 0.003 0.007 0.001 0.001 0.0 0.0 0.0 0.027 0.086 1.032
Niacin (mg) 0.882 0.138 0.054 0.027 0.006 0.028 0.002 0.071 0.0 0.159 1.366 16.392
Pantothenic acid (mg) 0.163 0.038 0.011 0.027 0.005 0.007 0.001 0.083 0.0 0.021 0.357 4.284
Vitamin B-6 (mg) 0.033 0.031 0.025 0.027 0.011 0.006 0.001 0.026 0.0 0.035 0.193 2.316
Folate (mcg) 4.354 3.333 1.121 4.275 0.026 0.409 0.097 0.642 0.0 1.031 15.288 183.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.6 1.8 0.6 1.4 0.2 1.1 0.0 1.5 0.0 2.3 15.5 186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.002 0.001 0.002 0.001 0.0 0.0 n/a 0.0 0.01 0.028 0.336
Threonine (g) 0.022 0.005 0.004 0.005 0.001 0.001 0.0 n/a 0.0 0.017 0.055 0.66
Isoleucine (g) 0.022 0.005 0.002 0.002 0.002 0.002 0.0 n/a 0.0 0.012 0.047 0.564
Leucine (g) 0.033 0.007 0.004 0.007 0.003 0.003 0.0 n/a 0.0 0.021 0.077 0.924
Lysine (g) 0.033 0.01 0.004 0.009 0.002 0.002 0.0 n/a 0.0 0.017 0.077 0.924
Methionine (g) 0.011 0.002 0.001 0.0 0.001 0.0 0.0 n/a 0.0 0.004 0.02 0.24
Cystine (g) 0.011 n/a 0.001 0.0 0.001 0.0 0.0 n/a 0.0 0.004 0.017 0.204
Phenylalanine (g) 0.022 0.005 0.01 0.007 0.002 0.002 0.0 n/a 0.0 0.029 0.076 0.912
Tyrosine (g) 0.011 0.002 0.001 0.002 0.001 0.001 0.0 n/a 0.0 0.002 0.02 0.24
Valine (g) 0.022 0.007 0.004 0.005 0.003 0.003 0.0 n/a 0.0 0.017 0.06 0.72
Arginine (g) 0.022 0.005 0.003 0.023 0.005 0.001 0.0 n/a 0.0 0.085 0.144 1.728
Histidine (g) 0.011 0.002 0.001 0.002 0.001 0.001 0.0 n/a 0.0 0.014 0.033 0.396
Alanine (g) 0.033 0.012 0.004 0.005 0.001 0.001 0.0 n/a 0.0 0.023 0.079 0.948
Aspartic acid (g) 0.457 0.01 0.024 0.02 0.004 0.008 0.001 n/a 0.0 0.023 0.546 6.552
Glutamic acid (g) 0.065 0.014 0.021 0.059 0.007 0.006 0.0 n/a 0.0 0.033 0.206 2.472
Glycine (g) 0.022 0.005 0.003 0.007 0.002 0.001 0.0 n/a 0.0 0.017 0.056 0.672
Proline (g) 0.022 0.005 0.002 0.002 0.001 0.001 0.0 n/a 0.0 0.052 0.085 1.02
Serine (g) 0.033 0.005 0.006 0.005 0.002 0.002 0.0 n/a 0.0 0.014 0.066 0.792
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.022 0.017 0.007 0.009 0.001 0.007 0.0 0.0 0.0 0.012 0.075 0.9
Phytosterols (mg) 10.886 n/a 1.009 3.375 n/a 0.558 n/a n/a 0.0 n/a 15.828 189.936
Monounsaturated Fat (g) 0.076 0.024 0.001 0.002 0.0 0.006 0.0 0.0 0.0 0.01 0.119 1.428
Polyunsaturated (g) 0.098 0.012 0.007 0.005 0.002 0.006 0.0 0.0 0.0 0.008 0.137 1.644