Receta Mango Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
butter
18.92g |
sugar
9.17g |
nuts
5.71g |
cream cheese
18.9g |
sugar
8.33g |
vanilla
0.35g |
whip
18.9g |
orange jello
7.09g |
knox gelatin
45.0g |
sugar
8.33g |
water
19.75g |
water
19.75g |
salt
0.13g |
lemon juice
1.69g |
mango
47.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.16 | 0.01 | 0.99 | 1.12 | 0.0 | 0.0 | 0.57 | 0.55 | 0.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.24 | 6.35 | 76.2 |
Total Fat (g) | 0.2 | 15.34 | 0.0 | 2.94 | 6.47 | 0.0 | 0.0 | 2.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 27.56 | 330.72 |
Carbohydrates (g) | 15.9 | 0.01 | 8.99 | 1.45 | 0.77 | 8.33 | 0.04 | 4.46 | 6.41 | 6.39 | 8.33 | 0.0 | 0.0 | 0.0 | 0.15 | 8.06 | 69.3 | 831.6 |
Ash (g) | 0.1 | 0.4 | 0.04 | 0.24 | 0.25 | 0.0 | 0.0 | 0.11 | 0.05 | n/a | 0.0 | 0.02 | 0.02 | 0.12 | 0.0 | 0.24 | 1.59 | 19.08 |
Calories (kcal) | 75.833 | 135.633 | 34.833 | 33.908 | 64.638 | 32.25 | 1.008 | 42.336 | 27.003 | 27.9 | 32.25 | 0.0 | 0.0 | 0.0 | 0.424 | 30.834 | 538.85 | 6466.2 |
Starch (g) | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Sucrose (g) | n/a | n/a | 8.67 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.67 | 104.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.12 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 1.44 |
Fructose (g) | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.61 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.61 | 7.32 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 3.0 | 0.12 | 0.1 | 10.29 | 0.0 | 0.18 | 11.28 | 0.07 | 37.98 | 0.0 | 19.73 | 19.73 | 0.0 | 1.54 | 38.76 | 145.28 | 1743.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.01 | 8.89 | 0.26 | 0.61 | 8.33 | 0.04 | 4.46 | 6.1 | 6.07 | 8.33 | 0.0 | 0.0 | 0.0 | 0.04 | 7.02 | 50.22 | 602.64 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.9 | 22.8 |
Calcium (mg) | 3.125 | 4.54 | 7.608 | 3.996 | 18.522 | 0.083 | 0.039 | 13.419 | 0.213 | 1.35 | 0.083 | 0.593 | 0.593 | 0.03 | 0.119 | 4.744 | 59.055 | 708.66 |
Iron (mg) | 0.97 | 0.0 | 0.07 | 0.21 | 0.07 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 1.42 | 17.04 |
Magnesium (mg) | 4.583 | 0.378 | 0.825 | 12.844 | 1.701 | 0.0 | 0.042 | 1.323 | 0.142 | 0.45 | 0.0 | 0.198 | 0.198 | 0.001 | 0.102 | 4.269 | 27.055 | 324.66 |
Phosphorus (mg) | 22.5 | 4.54 | 0.367 | 24.831 | 20.034 | 0.0 | 0.021 | 13.986 | 9.993 | 9.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 5.218 | 111.492 | 1337.904 |
Potassium (mg) | 22.292 | 4.54 | 12.192 | 34.079 | 26.082 | 0.167 | 0.518 | 19.089 | 0.496 | 0.45 | 0.167 | 0.0 | 0.0 | 0.01 | 2.101 | 74.003 | 196.184 | 2354.208 |
Sodium (mg) | 0.417 | 108.96 | 2.567 | 38.189 | 60.669 | 0.0 | 0.032 | 13.608 | 33.028 | 33.75 | 0.0 | 0.79 | 0.79 | 48.448 | 0.017 | 0.949 | 342.212 | 4106.544 |
Zinc (mg) | 0.15 | 0.02 | 0.0 | 0.22 | 0.1 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.53 | 6.36 |
Copper (mg) | 0.029 | 0.0 | 0.005 | 0.073 | 0.004 | 0.0 | 0.0 | 0.002 | 0.009 | 0.009 | 0.0 | 0.002 | 0.002 | 0.0 | 0.001 | 0.052 | 0.187 | 2.244 |
Manganese (mg) | 0.142 | 0.0 | 0.006 | 0.111 | 0.002 | 0.0 | 0.001 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.276 | 3.312 |
Selenium (mcg) | 7.1 | 0.2 | 0.1 | 0.4 | 0.5 | 0.1 | 0.0 | 0.5 | 0.5 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 0.0 | 0.285 | 239.085 | 0.0 | 0.0 | 13.986 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.339 | 362.897 | 1089.32 | 13071.84 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 67.851 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.782 | 2337.384 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 0.0 | 0.0 | 68.418 | 0.0 | 0.0 | 0.756 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 18.026 | 216.607 | 2599.284 |
Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 0.171 | 7.749 | 0.0 | 0.0 | 8.505 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 211.097 | 257.461 | 3089.532 |
Vitamin E (mg) | 0.01 | 0.44 | 0.0 | 0.62 | 0.12 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 1.83 | 21.96 |
Vitamin D (IU) | n/a | 10.593 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10.593 | 127.116 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 1.199 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.152 | 0.0 | 5.101 | 61.212 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 13.1 | 13.9 | 166.8 |
Thiamin (mg) | 0.165 | 0.002 | 0.0 | 0.011 | 0.004 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.028 | 0.214 | 2.568 |
Riboflavin (mg) | 0.102 | 0.006 | 0.0 | 0.011 | 0.025 | 0.002 | 0.0 | 0.017 | 0.003 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.2 | 2.4 |
Niacin (mg) | 1.229 | 0.008 | 0.01 | 0.268 | 0.028 | 0.0 | 0.002 | 0.019 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.275 | 1.841 | 22.092 |
Pantothenic acid (mg) | 0.092 | 0.021 | 0.012 | 0.069 | 0.108 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.076 | 0.38 | 4.56 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.004 | 0.017 | 0.008 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.062 | 0.103 | 1.236 |
Folate (mcg) | 38.125 | 0.568 | 0.092 | 2.854 | 2.079 | 0.0 | 0.0 | 0.567 | 0.213 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 6.641 | 51.808 | 621.696 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 2.2 | 3.6 | 0.2 | 3.1 | 5.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.6 | 18.3 | 219.6 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | 0.002 | n/a | 0.015 | 0.013 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.062 | 0.744 |
Threonine (g) | 0.058 | 0.008 | n/a | 0.034 | 0.043 | n/a | n/a | n/a | 0.011 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.164 | 1.968 |
Isoleucine (g) | 0.075 | 0.009 | n/a | 0.042 | 0.06 | n/a | n/a | n/a | 0.009 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.205 | 2.46 |
Leucine (g) | 0.148 | 0.015 | n/a | 0.078 | 0.125 | n/a | n/a | n/a | 0.018 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.398 | 4.776 |
Lysine (g) | 0.048 | 0.013 | n/a | 0.041 | 0.108 | n/a | n/a | n/a | 0.025 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.019 | 0.253 | 3.036 |
Methionine (g) | 0.038 | 0.004 | n/a | 0.013 | 0.036 | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.099 | 1.188 |
Cystine (g) | 0.046 | 0.002 | n/a | 0.017 | 0.008 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.072 | 0.864 |
Phenylalanine (g) | 0.108 | 0.008 | n/a | 0.054 | 0.055 | n/a | n/a | n/a | 0.013 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.247 | 2.964 |
Tyrosine (g) | 0.065 | 0.008 | n/a | 0.039 | 0.057 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.175 | 2.1 |
Valine (g) | 0.088 | 0.011 | n/a | 0.053 | 0.076 | n/a | n/a | n/a | 0.015 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.014 | 0.257 | 3.084 |
Arginine (g) | 0.088 | 0.006 | n/a | 0.128 | 0.045 | n/a | n/a | n/a | 0.048 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.324 | 3.888 |
Histidine (g) | 0.048 | 0.004 | n/a | 0.027 | 0.034 | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.123 | 1.476 |
Alanine (g) | 0.069 | 0.006 | n/a | 0.046 | 0.034 | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.024 | 0.237 | 2.844 |
Aspartic acid (g) | 0.092 | 0.011 | n/a | 0.118 | 0.096 | n/a | n/a | n/a | 0.038 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.019 | 0.374 | 4.488 |
Glutamic acid (g) | 0.725 | 0.034 | n/a | 0.252 | 0.246 | n/a | n/a | n/a | 0.063 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.028 | 1.349 | 16.188 |
Glycine (g) | 0.077 | 0.004 | n/a | 0.061 | 0.026 | n/a | n/a | n/a | 0.138 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.316 | 3.792 |
Proline (g) | 0.25 | 0.015 | n/a | 0.05 | 0.127 | n/a | n/a | n/a | 0.089 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.541 | 6.492 |
Serine (g) | 0.108 | 0.009 | n/a | 0.053 | 0.07 | n/a | n/a | n/a | 0.019 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.009 | 0.269 | 3.228 |
Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 20.79 | 0.0 | 0.0 | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.839 | 742.068 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 9.717 | 0.0 | 0.394 | 3.646 | 0.0 | 0.0 | 2.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 15.954 | 191.448 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | 3.976 | 0.0 | 1.792 | 1.629 | 0.0 | 0.0 | 0.159 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 7.623 | 91.476 |
Polyunsaturated (g) | 0.085 | 0.575 | 0.0 | 0.615 | 0.272 | 0.0 | 0.0 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 1.622 | 19.464 |