Emprimir
Correo Electrónico
 |
Ingredientes
- Mango Pomelo Sago Dessert
- Ingredients: serves 3-4 persons 300g Mango, skinned and chopped
- 200ml Mango juice (I used Marigold Peel Fresh)
- 200ml Fresh squeezed orange juice
- 100g Pomelo, peeled and reserved pulps
- 50g Sago pearls
- Extra mango cubes from 2-3 mangoes
View Full Recipe at Anncoo's Hobby
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 352g | |
| Calories 187 | |
| Calories from Fat 7 | 4% |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 642mg | 18% |
| Total Carbs 46.08g | 12% |
| Dietary Fiber 3.0g | 10% |
| Sugars 38.75g | 26% |
| Protein 2.2g | 4% |
%20and%20fresh%20mangoes%20instead.%20An%20easy%20method%20to%20combine%20everything%20together.%20So%20good%20to%20have%20a%20bowl%20of%20this%20cool%20refreshing%20dessert%20especially%20to%20beat%20the%20scorching%20hot%20weather.%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3ERinse%20sago%20pearl%20under%20running%20water%20in%20a%20sieve%20till%20water%20runs%20clear.%20Drain%20well%20and%20pour%20into%20a%20pot%20of%20800ml%20water%20boiling%20water.%20Let%20it%20keep%20boiling%20for%20about%205%20minutes%20and%20turn%20of%20the%20heat.%3C/p%3E%3Cp%3ECover%20the%20sago%20pearls%20with%20a%20lid%20for%20another%205%20minutes%20or%20until%20you%20see%20the%20sago%20pearls%20become%20translucent.%20Pour%20out%20sago%20pearls%20into%20a%20sieve%20and%20rinse%20with%20cold%20water,%20drain%20well.%3C/p%3E%3Cp%3EBlend%20300g%20mango%20and%20mango%20juice%20to%20smooth%20puree.%20Combine%20squeezed%20orange%20juice%20and%20blend%20well%20again.%3C/p%3E%3Cp%3ECombine%20mango%20mixture%20and%20sago%20pearls%20together%20in%20a%20large%20bowl%20or%20jar,%20stir%20well.%20Chill%20in%20the%20fridge%20for%202%20hours%20or%20more.%3C/p%3E%3Cp%3ETo%20serve,%20pour%20mango%20dessert%20into%20individual%20serving%20bowl.%20Add%20about%202%20tablespoons%20or%20more%20of%20mango%20cubes%20into%20it%20with%20pomelo%20pulps.%20For%20quicker%20way,%20you%20may%20also%20combine%20the%20mango%20cubes,%20pomelo%20and%20sago%20together%20with%20the%20mango%20puree%20and%20chill.%3C/p%3E%3Cp%3E300%E5%85%8B%20%E8%8A%92%E6%9E%9C%E8%82%89%EF%BC%8C%E5%88%87%E4%B8%81%3C/p%3E%3Cp%3E200%E6%AF%AB%E5%8D%87%20%E8%8A%92%E6%9E%9C%E6%B1%81%20%EF%BC%88%E8%B6%85%E5%B8%82%E4%B9%B0%E5%8C%85%E8%A3%85%E7%9A%84%EF%BC%89%3C/p%3E%3Cp%3E200%E6%AF%AB%E5%8D%87%20%E9%B2%9C%E6%A6%A8%E6%A9%99%E6%B1%81%3C/p%3E%3Cp%3E100%E5%85%8B%20%E8%A5%BF%E6%9F%9A%EF%BC%8C%E5%B0%86%E8%82%89%E5%8F%96%E5%87%BA%EF%BC%8C%E6%8A%98%E6%95%A3%E5%A4%87%E7%94%A8%3C/p%3E%3Cp%3E50%E5%85%8B%20%E8%A5%BF%E7%B1%B3%3C/p%3E%3Cp%3E2-3%E4%B8%AA%20%E8%8A%92%E6%9E%9C%E8%82%89%EF%BC%8C%E5%88%87%E4%B8%81%20%EF%BC%88%E5%A4%87%E7%94%A8%EF%BC%89%3C/p%3E%3Cp%3E%E5%85%88%E6%8A%8A%E8%A5%BF%E7%B1%B3%E6%94%BE%E5%85%A5%E8%BF%87%E6%BB%A4%E7%AD%9B%E7%9B%9B%E7%9D%80%E7%94%A8%E6%B0%B4%E5%86%B2%E6%B4%97%E5%B9%B2%E5%87%80%EF%BC%8C%E7%A8%8D%E5%BE%AE%E6%BB%A4%E5%B9%B2%E3%80%82%E5%80%92%E5%85%A5%E4%B8%80%E9%94%85%E7%85%AE%E5%BC%80%E7%9A%84800%E6%AF%AB%E5%8D%87%E7%83%AD%E6%B0%B4%E9%87%8C%EF%BC%8C%E5%A4%A7%E7%81%AB%E7%85%AE%E8%87%B35%E5%88%86%E9%92%9F%EF%BC%8C%E7%86%84%E7%81%AB%E3%80%82%3C/p%3E%3Cp%3E300%E5%85%8B%E7%9A%84%E8%8A%92%E6%9E%9C%E8%82%89%E5%92%8C%E8%8A%92%E6%9E%9C%E6%B1%81%E6%94%BE%E5%85%A5%E6%90%85%E6%8B%8C%E5%99%A8%E4%B8%AD%EF%BC%8C%E6%89%93%E6%BB%91%E3%80%82%E7%84%B6%E5%90%8E%E5%8A%A0%E5%85%A5%E9%B2%9C%E6%A9%99%E6%B1%81%EF%BC%8C%E5%86%8D%E6%90%85%E6%89%93%E5%9D%87%E5%8C%80%E5%8D%B3%E5%8F%AF%E3%80%82%3C/p%3E%3Cp%3EEnjoy%20&%20Hope%20you%20have%20a%20Wonderful%20Weekend%20Ahead!%3C/p%3E){kind=link}