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Receta Mango thokku/mavinakayi thokku recipe – how to make grated raw mango thokku

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Mango thokku/mavinakayi thokku recipe – how to make grated raw mango thokku recipe
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Ingredientes

  • Other raw mango recipes :
  • Raw mango rice
  • Raw mango panna
  • Prep Time : 15 mins
  • Cook Time : 10 mins
  • Servings : 4 persons
  • INGREDIENTS
  • Raw mango – 2 medium sized
  • Red chilli powder – 2-3 teaspoons
  • Turmeric powder – 1/4 teaspoon
  • Gingelly/sesame/til oil – 4 tablespoons
  • Mustard seeds/rai – 1 teaspoon
  • Asafoetida/hing – a pinch
  • Fenugreek/methi powder – 1/2 teaspoon
  • Salt as required
  • HOW TO MAKE OR PREPARE MANGO THOKKU RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 161g
Calories 216  
Calories from Fat 127 59%
Total Fat 14.19g 18%
Saturated Fat 2.04g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Potassium 230mg 7%
Total Carbs 24.55g 7%
Dietary Fiber 2.7g 9%
Sugars 21.18g 14%
Protein 0.95g 2%
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