Receta Mangoes With White Chocolate Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg yolks
0.0g 		confectioners'sugar
20.0g 		rum
9.27g 		vanilla extract
0.18g 		chocolate
75.6g 		cream
30.0g 		mangoes
142.83g 		almond
0.07g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 4.44 0.62 0.73 0.01 5.8 34.8
Total Fat (g) n/a 0.02 0.0 0.0 24.26 11.1 0.39 0.03 35.8 214.8
Carbohydrates (g) n/a 19.92 0.0 0.02 44.78 0.84 24.28 0.01 89.86 539.16
Ash (g) n/a 0.0 0.0 0.0 1.13 0.14 0.71 0.0 1.99 11.94
Calories (kcal) n/a 77.8 21.406 0.518 407.475 103.5 92.84 0.38 703.918 4223.508
Starch (g) n/a 0.34 n/a n/a n/a n/a n/a 0.0 0.34 2.04
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 3.1 0.1 0.0 0.0 0.0 0.0 3.2 19.2
Water (g) n/a 0.06 6.17 0.09 0.98 17.31 116.71 0.0 141.33 847.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 19.58 0.0 0.02 44.6 0.03 21.14 0.0 85.38 512.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.2 0.0 2.6 0.0 2.7 16.2
Calcium (mg) n/a 0.2 0.0 0.02 150.441 19.5 14.283 0.174 184.618 1107.708
Iron (mg) n/a 0.0 0.01 0.0 0.18 0.01 0.19 0.0 0.39 2.34
Magnesium (mg) n/a 0.0 0.0 0.022 9.072 2.1 12.855 0.177 24.225 145.35
Phosphorus (mg) n/a 0.0 0.463 0.011 133.053 18.6 15.711 0.319 168.158 1008.948
Potassium (mg) n/a 0.4 0.185 0.266 216.211 22.5 222.815 0.465 462.843 2777.058
Sodium (mg) n/a 0.2 0.093 0.016 68.039 11.4 2.857 0.001 82.605 495.63
Zinc (mg) n/a 0.0 0.01 0.0 0.56 0.07 0.06 0.0 0.69 4.14
Copper (mg) n/a 0.0 0.005 0.0 0.045 0.003 0.157 0.001 0.211 1.266
Manganese (mg) n/a 0.0 0.002 0.0 0.008 0.0 0.043 0.002 0.054 0.324
Selenium (mcg) n/a 0.1 0.0 0.0 3.4 0.2 0.9 0.0 4.5 27.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 22.68 441.0 1092.65 0.001 1556.33 9337.98
Retinol (mcg) n/a 0.0 0.0 0.0 6.804 121.5 0.0 0.0 128.304 769.824
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 6.804 123.3 54.275 0.0 184.379 1106.274
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 21.6 635.594 0.001 657.194 3943.164
Vitamin E (mg) n/a 0.0 0.0 0.0 0.73 0.32 1.6 0.02 2.66 15.96
Vitamin D (IU) n/a 0.0 n/a n/a n/a 15.6 n/a n/a 15.6 93.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.006
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.4 0.2 39.6 0.0 40.1 240.6
Thiamin (mg) n/a 0.0 0.001 0.0 0.045 0.006 0.086 0.0 0.138 0.828
Riboflavin (mg) n/a 0.004 0.0 0.0 0.212 0.033 0.086 0.001 0.335 2.01
Niacin (mg) n/a 0.0 0.0 0.001 0.567 0.012 0.828 0.002 1.41 8.46
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.461 0.078 0.229 0.0 0.768 4.608
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.045 0.009 0.186 0.0 0.24 1.44
Folate (mcg) n/a 0.0 0.0 0.0 5.292 1.2 19.996 0.033 26.521 159.126
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.42 0.05 0.0 0.0 0.48 2.88
Choline (mg) n/a 0.0 0.0 n/a 22.3 5.0 10.9 0.0 38.2 229.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.009 0.014 0.0 0.023 0.138
Threonine (g) n/a n/a 0.0 n/a n/a 0.027 0.029 0.0 0.056 0.336
Isoleucine (g) n/a n/a 0.0 n/a n/a 0.036 0.029 0.0 0.065 0.39
Leucine (g) n/a n/a 0.0 n/a n/a 0.06 0.043 0.001 0.104 0.624
Lysine (g) n/a n/a 0.0 n/a n/a 0.048 0.057 0.0 0.106 0.636
Methionine (g) n/a n/a 0.0 n/a n/a 0.015 0.014 0.0 0.029 0.174
Cystine (g) n/a n/a 0.0 n/a n/a 0.006 n/a 0.0 0.006 0.036
Phenylalanine (g) n/a n/a 0.0 n/a n/a 0.03 0.029 0.001 0.059 0.354
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.03 0.014 0.0 0.045 0.27
Valine (g) n/a n/a 0.0 n/a n/a 0.042 0.043 0.001 0.085 0.51
Arginine (g) n/a n/a 0.0 n/a n/a 0.021 0.029 0.002 0.051 0.306
Histidine (g) n/a n/a 0.0 n/a n/a 0.018 0.014 0.0 0.033 0.198
Alanine (g) n/a n/a 0.0 n/a n/a 0.021 0.071 0.001 0.093 0.558
Aspartic acid (g) n/a n/a 0.0 n/a n/a 0.048 0.057 0.002 0.107 0.642
Glutamic acid (g) n/a n/a 0.0 n/a n/a 0.129 0.086 0.004 0.219 1.314
Glycine (g) n/a n/a 0.0 n/a n/a 0.012 0.029 0.001 0.042 0.252
Proline (g) n/a n/a 0.0 n/a n/a 0.06 0.029 0.001 0.089 0.534
Serine (g) n/a n/a 0.0 n/a n/a 0.033 0.029 0.001 0.062 0.372
Cholesterol (mg) n/a 0.0 0.0 0.0 15.876 41.1 0.0 0.0 56.976 341.856
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.004 0.0 0.0 14.674 6.909 0.1 0.002 21.689 130.134
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.006 0.0 0.0 6.879 3.207 0.143 0.02 10.256 61.536
Polyunsaturated (g) n/a 0.01 0.0 0.0 0.764 0.411 0.071 0.008 1.264 7.584