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Receta Manhattan Clam Chowder - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		england chowder
157.5g 		manhattan chowder
78.75g 		milk
61.5g 		milk
76.25g 		clams
141.67g 		sherry
0.21g 		parsley
0.16g 		potatoes
75.67g 		Total Per Serving Total for Recipe
Protein (g) 4.99 1.25 4.19 2.57 0.57 0.0 0.0 0.91 14.48 86.88
Total Fat (g) 3.12 0.32 4.65 0.74 0.03 0.0 0.0 0.08 8.94 53.64
Carbohydrates (g) 16.25 7.5 6.17 3.8 0.14 0.03 0.01 7.48 41.39 248.34
Ash (g) 1.92 1.65 0.95 0.57 2.55 n/a 0.0 0.74 8.39 50.34
Calories (kcal) 111.825 44.1 82.41 32.025 2.833 0.328 0.057 33.293 306.872 1841.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 3.97 n/a n/a n/a n/a 3.97 23.82
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 131.2 68.04 45.53 68.56 138.41 0.14 0.14 66.46 518.49 3110.94
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.24 1.25 6.17 3.97 0.0 0.02 0.0 n/a 12.65 75.9
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 1.3 0.0 0.0 0.0 0.0 0.0 1.1 3.6 21.6
Calcium (mg) 25.2 12.6 160.515 90.738 18.417 0.016 0.219 29.51 337.214 2023.284
Iron (mg) 0.9 0.45 0.12 0.02 0.43 0.0 0.01 0.54 2.47 14.82
Magnesium (mg) n/a n/a 14.76 8.388 15.583 0.018 0.079 10.593 49.422 296.532
Phosphorus (mg) n/a n/a 124.845 72.438 161.5 0.018 0.092 16.647 375.539 2253.234
Potassium (mg) n/a n/a 186.345 114.375 211.083 0.189 0.877 155.117 667.986 4007.916
Sodium (mg) 1099.35 549.675 65.19 33.55 304.583 0.018 0.089 164.197 2216.652 13299.912
Zinc (mg) n/a n/a 0.47 0.32 0.14 0.0 0.0 0.3 1.23 7.38
Copper (mg) n/a n/a 0.012 0.008 0.553 0.0 0.0 0.053 0.626 3.756
Manganese (mg) n/a n/a 0.006 0.0 0.099 n/a 0.0 0.053 0.159 0.954
Selenium (mcg) n/a n/a 1.4 2.5 5.8 0.0 0.0 0.5 10.3 61.8
Vitamin A, IU (IU) 0.0 625.275 143.295 149.45 42.5 n/a 13.338 0.0 973.858 5843.148
Retinol (mcg) n/a n/a 39.36 44.225 12.75 0.0 0.0 0.0 96.335 578.01
Vitamin A, RAE (mcg_RAE) n/a n/a 39.975 44.225 12.75 0.0 0.667 0.0 97.617 585.702
Beta Carotene (mcg) n/a n/a 7.38 1.525 0.0 0.0 8.002 n/a 16.907 101.442
Vitamin E (mg) n/a n/a 0.09 0.01 0.44 0.0 0.0 n/a 0.53 3.18
Vitamin D (IU) n/a n/a n/a 39.65 n/a n/a n/a n/a 39.65 237.9
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0 8.805 n/a 8.805 52.83
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.8 1.2 0.0 1.4 0.0 0.2 5.8 9.3 55.8
Thiamin (mg) n/a n/a 0.031 0.015 0.014 0.0 0.0 0.023 0.083 0.498
Riboflavin (mg) n/a n/a 0.197 0.145 0.028 0.0 0.0 0.015 0.385 2.31
Niacin (mg) n/a n/a 0.117 0.069 0.255 0.0 0.002 0.673 1.116 6.696
Pantothenic acid (mg) n/a n/a 0.394 0.275 0.057 n/a 0.001 0.129 0.854 5.124
Vitamin B-6 (mg) n/a n/a 0.031 0.031 0.014 0.0 0.0 0.106 0.181 1.086
Folate (mcg) n/a n/a 4.92 3.813 2.833 0.0 0.241 3.783 15.59 93.54
Vitamin B-12 (mcg) n/a n/a 0.1 0.34 7.08 0.0 0.0 0.0 7.52 45.12
Choline (mg) n/a n/a 19.6 13.5 18.4 0.0 0.0 n/a 51.5 309.0
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.062 0.031 n/a n/a 0.0 0.015 0.107 0.642
Threonine (g) n/a n/a 0.191 0.069 0.0 n/a 0.0 0.03 0.29 1.74
Isoleucine (g) n/a n/a 0.252 0.145 0.0 n/a 0.0 0.038 0.435 2.61
Leucine (g) n/a n/a 0.412 0.29 0.0 n/a 0.0 0.053 0.755 4.53
Lysine (g) n/a n/a 0.332 0.221 0.0 n/a 0.0 0.053 0.606 3.636
Methionine (g) n/a n/a 0.105 0.061 n/a n/a 0.0 0.015 0.181 1.086
Cystine (g) n/a n/a 0.037 0.092 n/a n/a 0.0 0.015 0.144 0.864
Phenylalanine (g) n/a n/a 0.203 0.13 0.0 n/a 0.0 0.038 0.371 2.226
Tyrosine (g) n/a n/a 0.203 0.107 0.0 n/a 0.0 0.038 0.348 2.088
Valine (g) n/a n/a 0.283 0.168 0.0 n/a 0.0 0.053 0.504 3.024
Arginine (g) n/a n/a 0.154 0.076 0.0 n/a 0.0 0.045 0.276 1.656
Histidine (g) n/a n/a 0.117 0.061 0.0 n/a 0.0 0.023 0.201 1.206
Alanine (g) n/a n/a 0.148 0.084 0.014 n/a 0.0 0.03 0.276 1.656
Aspartic acid (g) n/a n/a 0.32 0.236 0.0 n/a 0.0 0.227 0.784 4.704
Glutamic acid (g) n/a n/a 0.879 0.595 0.028 n/a 0.0 0.151 1.654 9.924
Glycine (g) n/a n/a 0.086 0.046 0.0 n/a 0.0 0.03 0.162 0.972
Proline (g) n/a n/a 0.406 0.275 n/a n/a 0.0 0.03 0.711 4.266
Serine (g) n/a n/a 0.228 0.16 0.0 n/a 0.0 0.038 0.426 2.556
Cholesterol (mg) 6.3 3.15 17.835 3.813 4.25 0.0 0.0 0.0 35.348 212.088
Trans Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.63 0.315 2.823 0.48 0.0 0.0 0.0 0.023 4.271 25.626
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.008 n/a 0.008 0.048
Monounsaturated Fat (g) 0.0 n/a 1.439 0.214 0.0 0.0 0.0 0.0 1.653 9.918
Polyunsaturated (g) 0.63 n/a 0.154 0.031 0.014 0.0 0.0 0.038 0.866 5.196