Receta Manicotti Or Stuffed Shells - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	manicotti 0.0g	eggs 9.86g	ricotta cheese 42.53g	parmesan cheese 3.33g	mozzarella cheese 45.36g	parsley 0.36g	pepper 0.0g	salt 0.0g	spaghetti sauce 79.38g	Total Per Serving	Total for Recipe
Protein (g)	n/a	1.24	4.81	1.28	11.78	0.01	n/a	n/a	1.41	20.53	205.3
Total Fat (g)	n/a	0.98	4.44	0.95	9.09	0.0	n/a	n/a	2.14	17.6	176.0
Carbohydrates (g)	n/a	0.08	1.74	0.14	1.74	0.02	n/a	n/a	10.92	14.63	146.3
Ash (g)	n/a	0.08	n/a	0.27	n/a	0.01	n/a	n/a	1.6	1.96	19.6
Calories (kcal)	n/a	14.094	66.339	14.365	136.984	0.13	n/a	n/a	69.061	300.973	3009.73
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.2
Glucose (dextrose) (g)	n/a	0.02	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.03	0.3
Fructose (g)	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.2
Lactose (g)	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.2
Maltose (g)	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.2
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	n/a	7.47	31.07	0.69	21.07	0.32	n/a	n/a	63.51	124.14	1241.4
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.08	0.12	0.03	0.27	0.0	n/a	n/a	7.02	7.52	75.2
Galactose (g)	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.2
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	2.1	2.1	21.0
Calcium (mg)	n/a	5.224	102.06	36.963	331.574	0.498	n/a	n/a	17.464	493.783	4937.83
Iron (mg)	n/a	0.18	0.17	0.03	0.11	0.02	n/a	n/a	0.57	1.09	10.9
Magnesium (mg)	n/a	1.183	5.528	1.267	11.793	0.181	n/a	n/a	16.67	36.621	366.21
Phosphorus (mg)	n/a	18.825	72.293	24.298	237.681	0.209	n/a	n/a	28.577	381.882	3818.82
Potassium (mg)	n/a	13.207	48.904	4.166	43.091	2.0	n/a	n/a	250.841	362.209	3622.09
Sodium (mg)	n/a	13.798	44.226	50.962	239.496	0.202	n/a	n/a	325.458	674.142	6741.42
Zinc (mg)	n/a	0.11	0.53	0.13	1.42	0.0	n/a	n/a	0.43	2.62	26.2
Copper (mg)	n/a	0.01	0.013	0.008	0.014	0.001	n/a	n/a	0.151	0.196	1.96
Manganese (mg)	n/a	0.004	n/a	0.003	n/a	0.001	n/a	n/a	0.127	0.135	1.35
Selenium (mcg)	n/a	3.1	6.6	0.6	7.4	0.0	n/a	n/a	1.1	18.9	189.0
Vitamin A, IU (IU)	n/a	47.999	n/a	14.732	n/a	30.411	n/a	n/a	596.938	690.079	6900.79
Retinol (mcg)	n/a	13.7	47.203	3.9	70.76	0.0	n/a	n/a	0.0	135.562	1355.62
Vitamin A, RAE (mcg_RAE)	n/a	13.798	48.479	4.0	72.574	1.52	n/a	n/a	30.164	170.535	1705.35
Beta Carotene (mcg)	n/a	0.986	11.057	1.033	23.133	18.245	n/a	n/a	355.622	410.076	4100.76
Vitamin E (mg)	n/a	0.1	0.04	0.01	0.17	0.0	n/a	n/a	1.91	2.22	22.2
Vitamin D (IU)	n/a	3.45	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.45	34.5
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	10045.539	10045.539	100455.39
Lutein + zeaxanthin (mcg)	n/a	32.623	0.0	0.0	0.0	20.075	n/a	n/a	139.709	192.407	1924.07
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.05	0.5
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.5	n/a	n/a	1.6	2.1	21.0
Thiamin (mg)	n/a	0.007	0.009	0.001	0.045	0.0	n/a	n/a	0.016	0.078	0.78
Riboflavin (mg)	n/a	0.047	0.081	0.016	0.15	0.0	n/a	n/a	0.048	0.342	3.42
Niacin (mg)	n/a	0.007	0.038	0.004	0.054	0.005	n/a	n/a	3.112	3.22	32.2
Pantothenic acid (mg)	n/a	0.142	n/a	0.011	n/a	0.001	n/a	n/a	0.064	0.218	2.18
Vitamin B-6 (mg)	n/a	0.014	0.013	0.002	0.036	0.0	n/a	n/a	0.135	0.2	2.0
Folate (mcg)	n/a	4.632	5.103	0.333	4.536	0.549	n/a	n/a	10.319	25.473	254.73
Vitamin B-12 (mcg)	n/a	0.13	0.14	0.08	1.05	0.0	n/a	n/a	0.0	1.39	13.9
Choline (mg)	n/a	24.7	7.2	0.5	6.4	0.0	n/a	n/a	10.9	49.8	498.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.017	n/a	0.017	n/a	0.0	n/a	n/a	n/a	0.034	0.34
Threonine (g)	n/a	0.055	n/a	0.049	n/a	0.0	n/a	n/a	n/a	0.104	1.04
Isoleucine (g)	n/a	0.066	n/a	0.066	n/a	0.0	n/a	n/a	n/a	0.132	1.32
Leucine (g)	n/a	0.107	n/a	0.124	n/a	0.001	n/a	n/a	n/a	0.232	2.32
Lysine (g)	n/a	0.09	n/a	0.099	n/a	0.001	n/a	n/a	n/a	0.19	1.9
Methionine (g)	n/a	0.037	n/a	0.034	n/a	0.0	n/a	n/a	n/a	0.072	0.72
Cystine (g)	n/a	0.027	n/a	0.004	n/a	0.0	n/a	n/a	n/a	0.031	0.31
Phenylalanine (g)	n/a	0.067	n/a	0.069	n/a	0.001	n/a	n/a	n/a	0.137	1.37
Tyrosine (g)	n/a	0.049	n/a	0.078	n/a	0.0	n/a	n/a	n/a	0.127	1.27
Valine (g)	n/a	0.085	n/a	0.084	n/a	0.001	n/a	n/a	n/a	0.169	1.69
Arginine (g)	n/a	0.081	n/a	0.052	n/a	0.0	n/a	n/a	n/a	0.134	1.34
Histidine (g)	n/a	0.031	n/a	0.036	n/a	0.0	n/a	n/a	n/a	0.067	0.67
Alanine (g)	n/a	0.073	n/a	0.039	n/a	0.001	n/a	n/a	n/a	0.112	1.12
Aspartic acid (g)	n/a	0.131	n/a	0.089	n/a	0.001	n/a	n/a	n/a	0.221	2.21
Glutamic acid (g)	n/a	0.166	n/a	0.29	n/a	0.001	n/a	n/a	n/a	0.456	4.56
Glycine (g)	n/a	0.042	n/a	0.025	n/a	0.001	n/a	n/a	n/a	0.068	0.68
Proline (g)	n/a	0.05	n/a	0.154	n/a	0.001	n/a	n/a	n/a	0.205	2.05
Serine (g)	n/a	0.096	n/a	0.076	n/a	0.001	n/a	n/a	n/a	0.172	1.72
Cholesterol (mg)	n/a	41.691	17.435	2.933	24.494	0.0	n/a	n/a	1.588	88.141	881.41
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	n/a	0.306	2.811	0.577	4.935	0.0	n/a	n/a	0.556	9.184	91.84
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.018	n/a	n/a	n/a	0.018	0.18
Monounsaturated Fat (g)	n/a	0.376	1.263	0.279	2.2	0.001	n/a	n/a	0.468	4.587	45.87
Polyunsaturated (g)	n/a	0.134	0.136	0.039	0.231	0.0	n/a	n/a	0.937	1.478	14.78