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Receta Manicotti Stuffed Zucchini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10-12 manicotti shells
1 pkg. spaghetti seasoning mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		manicotti shells
0.0g 		zucchini
77.58g 		butter
5.92g 		cottage cheese
52.5g 		cheddar
37.67g 		tomatoes paste
28.35g 		water
59.25g 		parmesan cheese
8.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.94 0.05 5.84 9.38 1.22 0.0 3.21 20.64 123.84
Total Fat (g) n/a 0.14 4.8 2.26 12.48 0.13 0.0 2.38 22.2 133.2
Carbohydrates (g) n/a 2.6 0.0 1.77 0.48 5.36 0.0 0.34 10.56 63.36
Ash (g) n/a 0.48 0.12 0.74 1.48 0.79 0.06 0.67 4.35 26.1
Calories (kcal) n/a 12.413 42.423 51.45 151.797 23.247 0.0 35.917 317.246 1903.476
Starch (g) n/a n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.36
Sucrose (g) n/a 0.02 n/a 0.0 0.09 0.09 n/a 0.01 0.21 1.26
Glucose (dextrose) (g) n/a 0.58 n/a 0.0 n/a 1.63 n/a 0.01 2.22 13.32
Fructose (g) n/a 0.74 n/a 0.0 n/a 1.66 n/a 0.01 2.41 14.46
Lactose (g) n/a 0.0 n/a 1.4 0.09 0.0 n/a 0.01 1.5 9.0
Maltose (g) n/a 0.0 n/a 0.0 0.06 0.08 n/a 0.01 0.15 0.9
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 73.42 0.94 41.89 13.84 20.84 59.19 1.74 211.86 1271.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.34 0.0 1.4 0.2 3.45 0.0 0.08 6.47 38.82
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.01 0.06
Dietary Fiber (g) n/a 0.9 0.0 0.0 0.0 1.2 0.0 0.0 2.0 12.0
Calcium (mg) n/a 11.638 1.42 43.575 271.577 10.206 1.778 92.417 432.609 2595.654
Iron (mg) n/a 0.27 0.0 0.04 0.26 0.84 0.0 0.08 1.49 8.94
Magnesium (mg) n/a 13.189 0.118 4.2 10.547 11.907 0.593 3.167 43.72 262.32
Phosphorus (mg) n/a 29.482 1.42 83.475 192.853 23.531 0.0 60.75 391.511 2349.066
Potassium (mg) n/a 203.268 1.42 54.6 36.913 287.469 0.0 10.417 594.087 3564.522
Sodium (mg) n/a 7.758 34.08 191.1 233.91 223.965 2.37 127.417 820.6 4923.6
Zinc (mg) n/a 0.22 0.01 0.21 1.17 0.18 0.01 0.32 2.12 12.72
Copper (mg) n/a 0.039 0.0 0.016 0.011 0.105 0.006 0.02 0.197 1.182
Manganese (mg) n/a 0.14 0.0 0.0 0.004 0.085 0.0 0.008 0.236 1.416
Selenium (mcg) n/a 0.2 0.1 5.1 5.2 1.5 0.0 1.5 13.5 81.0
Vitamin A, IU (IU) n/a 155.167 147.858 73.5 377.42 432.338 0.0 36.833 1223.115 7338.69
Retinol (mcg) n/a 0.0 39.701 18.9 97.18 0.0 0.0 9.75 165.531 993.186
Vitamin A, RAE (mcg_RAE) n/a 7.758 40.47 19.425 99.817 21.546 0.0 10.0 199.016 1194.096
Beta Carotene (mcg) n/a 93.1 9.348 6.3 32.017 255.434 0.0 2.583 398.782 2392.692
Vitamin E (mg) n/a 0.09 0.14 0.04 0.11 1.22 0.0 0.02 1.62 9.72
Vitamin D (IU) n/a n/a 3.313 n/a 4.52 n/a 0.0 n/a 7.833 46.998
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 8154.594 0.0 0.0 8154.594 48927.564
Lutein + zeaxanthin (mcg) n/a 1648.646 0.0 0.0 0.0 0.0 0.0 0.0 1648.646 9891.876
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.15 n/a n/a 0.15 0.9
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 13.2 0.0 0.0 0.0 6.2 0.0 0.0 19.4 116.4
Thiamin (mg) n/a 0.039 0.001 0.016 0.011 0.017 0.0 0.003 0.086 0.516
Riboflavin (mg) n/a 0.109 0.002 0.084 0.143 0.043 0.0 0.041 0.421 2.526
Niacin (mg) n/a 0.38 0.002 0.053 0.03 0.873 0.0 0.009 1.348 8.088
Pantothenic acid (mg) n/a 0.124 0.007 0.294 0.154 0.04 0.0 0.028 0.646 3.876
Vitamin B-6 (mg) n/a 0.171 0.0 0.026 0.026 0.062 0.0 0.004 0.29 1.74
Folate (mcg) n/a 22.499 0.178 6.3 6.78 3.402 0.0 0.833 39.992 239.952
Vitamin B-12 (mcg) n/a 0.0 0.01 0.23 0.31 0.0 0.0 0.19 0.74 4.44
Choline (mg) n/a 7.4 1.1 9.7 6.2 10.9 0.0 1.3 36.6 219.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.001 0.079 0.121 0.009 n/a 0.043 0.259 1.554
Threonine (g) n/a 0.023 0.002 0.263 0.335 0.028 n/a 0.122 0.773 4.638
Isoleucine (g) n/a 0.031 0.003 0.31 0.584 0.02 n/a 0.164 1.112 6.672
Leucine (g) n/a 0.054 0.005 0.588 0.9 0.031 n/a 0.31 1.888 11.328
Lysine (g) n/a 0.054 0.004 0.488 0.78 0.034 n/a 0.248 1.609 9.654
Methionine (g) n/a 0.016 0.001 0.142 0.245 0.006 n/a 0.085 0.494 2.964
Cystine (g) n/a 0.008 0.001 0.037 0.049 0.006 n/a 0.01 0.11 0.66
Phenylalanine (g) n/a 0.031 0.002 0.305 0.493 0.034 n/a 0.173 1.039 6.234
Tyrosine (g) n/a 0.023 0.002 0.315 0.452 0.014 n/a 0.194 1.001 6.006
Valine (g) n/a 0.039 0.004 0.394 0.625 0.023 n/a 0.21 1.294 7.764
Arginine (g) n/a 0.039 0.002 0.263 0.354 0.02 n/a 0.131 0.808 4.848
Histidine (g) n/a 0.023 0.001 0.173 0.328 0.017 n/a 0.091 0.633 3.798
Alanine (g) n/a 0.047 0.002 0.2 0.264 0.057 n/a 0.097 0.665 3.99
Aspartic acid (g) n/a 0.116 0.004 0.478 0.603 0.198 n/a 0.223 1.621 9.726
Glutamic acid (g) n/a 0.101 0.011 1.365 2.294 0.539 n/a 0.725 5.034 30.204
Glycine (g) n/a 0.039 0.001 0.116 0.162 0.017 n/a 0.063 0.398 2.388
Proline (g) n/a 0.031 0.005 0.646 1.058 0.023 n/a 0.385 2.148 12.888
Serine (g) n/a 0.039 0.003 0.336 0.55 0.031 n/a 0.191 1.15 6.9
Cholesterol (mg) n/a 0.0 12.721 8.925 39.55 0.0 0.0 7.333 68.529 411.174
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.031 3.039 0.903 7.944 0.028 0.0 1.442 13.387 80.322
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.008 1.244 0.41 3.537 0.02 0.0 0.698 5.916 35.496
Polyunsaturated (g) n/a 0.062 0.18 0.063 0.354 0.045 0.0 0.098 0.802 4.812