Receta Maple Candied Carrots with Currants: #FallFest - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
carrots
403.7g |
jennie
32.0g |
dishing
225.0g |
brussels sprouts
17.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 3.75 | 2.93 | 12.42 | 0.58 | 19.69 | 19.69 |
Total Fat (g) | 0.97 | 0.86 | 64.67 | 0.05 | 66.54 | 66.54 |
Carbohydrates (g) | 38.67 | 23.99 | 105.28 | 1.53 | 169.48 | 169.48 |
Ash (g) | 3.92 | n/a | 2.63 | 0.23 | 6.78 | 6.78 |
Calories (kcal) | 165.515 | 114.88 | 1053.0 | 7.353 | 1340.748 | 1340.748 |
Starch (g) | 5.77 | n/a | 93.83 | n/a | 99.6 | 99.6 |
Sucrose (g) | 14.49 | n/a | n/a | 0.08 | 14.57 | 14.57 |
Glucose (dextrose) (g) | 2.38 | n/a | n/a | 0.14 | 2.52 | 2.52 |
Fructose (g) | 2.22 | n/a | n/a | 0.16 | 2.38 | 2.38 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 356.42 | 3.62 | 40.01 | 14.71 | 414.75 | 414.75 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 19.14 | 0.87 | n/a | 0.38 | 20.38 | 20.38 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 11.3 | 1.5 | 3.2 | 0.6 | 16.6 | 16.6 |
Calcium (mg) | 133.219 | 4.16 | 45.0 | 7.182 | 189.561 | 189.561 |
Iron (mg) | 1.21 | 1.26 | 5.09 | 0.24 | 7.8 | 7.8 |
Magnesium (mg) | 48.443 | 21.76 | 33.75 | 3.933 | 107.886 | 107.886 |
Phosphorus (mg) | 141.293 | 65.28 | 153.0 | 11.799 | 371.372 | 371.372 |
Potassium (mg) | 1291.824 | 68.8 | 204.75 | 66.519 | 1631.893 | 1631.893 |
Sodium (mg) | 278.55 | 100.16 | 794.25 | 4.275 | 1177.235 | 1177.235 |
Zinc (mg) | 0.97 | 0.4 | 1.04 | 0.07 | 2.48 | 2.48 |
Copper (mg) | 0.202 | 0.064 | 0.18 | 0.012 | 0.458 | 0.458 |
Manganese (mg) | 0.565 | n/a | 1.08 | 0.058 | 1.703 | 1.703 |
Selenium (mcg) | 0.4 | 8.5 | 10.1 | 0.3 | 19.3 | 19.3 |
Vitamin A, IU (IU) | 67441.303 | n/a | n/a | 128.934 | 67570.237 | 67570.237 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3370.854 | 1.28 | n/a | 6.498 | 3378.632 | 3378.632 |
Beta Carotene (mcg) | 33446.139 | 11.52 | n/a | 76.95 | 33534.609 | 33534.609 |
Vitamin E (mg) | 2.66 | 0.12 | 2.79 | 0.15 | 5.73 | 5.73 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 4.037 | 0.0 | n/a | 0.0 | 4.037 | 4.037 |
Lutein + zeaxanthin (mcg) | 1033.459 | 170.24 | n/a | 271.89 | 1475.589 | 1475.589 |
Tocopherol, beta (mg) | 0.04 | n/a | 0.27 | n/a | 0.31 | 0.31 |
Tocopherol, gamma (mg) | 0.0 | n/a | 19.33 | n/a | 19.33 | 19.33 |
Tocopherol, delta (mg) | 0.0 | n/a | 5.72 | n/a | 5.72 | 5.72 |
Vitamin C (mg) | 23.8 | 0.0 | n/a | 14.5 | 38.4 | 38.4 |
Thiamin (mg) | 0.283 | 0.195 | 0.518 | 0.024 | 1.019 | 1.019 |
Riboflavin (mg) | 0.242 | 0.102 | 0.315 | 0.015 | 0.675 | 0.675 |
Niacin (mg) | 3.956 | 1.658 | 5.625 | 0.128 | 11.367 | 11.367 |
Pantothenic acid (mg) | 1.09 | n/a | 0.81 | 0.053 | 1.953 | 1.953 |
Vitamin B-6 (mg) | 0.565 | 0.083 | 0.113 | 0.038 | 0.798 | 0.798 |
Folate (mcg) | 76.702 | 36.48 | 173.25 | 10.431 | 296.863 | 296.863 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 35.5 | 4.8 | n/a | 3.3 | 43.6 | 43.6 |
Folic acid (mcg) | 0.0 | 27.52 | 108.0 | 0.0 | 135.52 | 135.52 |
Tryptophan (g) | 0.04 | n/a | 0.113 | 0.007 | 0.16 | 0.16 |
Threonine (g) | 0.767 | n/a | 0.248 | 0.021 | 1.035 | 1.035 |
Isoleucine (g) | 0.323 | n/a | 0.45 | 0.022 | 0.795 | 0.795 |
Leucine (g) | 0.404 | n/a | 0.855 | 0.026 | 1.284 | 1.284 |
Lysine (g) | 0.404 | n/a | 0.315 | 0.026 | 0.744 | 0.744 |
Methionine (g) | 0.081 | n/a | 0.18 | 0.005 | 0.266 | 0.266 |
Cystine (g) | 0.323 | n/a | 0.248 | 0.003 | 0.574 | 0.574 |
Phenylalanine (g) | 0.242 | n/a | 0.563 | 0.017 | 0.822 | 0.822 |
Tyrosine (g) | 0.161 | n/a | 0.225 | n/a | 0.386 | 0.386 |
Valine (g) | 0.283 | n/a | 0.563 | 0.027 | 0.872 | 0.872 |
Arginine (g) | 0.363 | n/a | 0.45 | 0.034 | 0.848 | 0.848 |
Histidine (g) | 0.161 | n/a | 0.225 | 0.014 | 0.4 | 0.4 |
Alanine (g) | 0.444 | n/a | 0.383 | n/a | 0.827 | 0.827 |
Aspartic acid (g) | 0.767 | n/a | 0.585 | n/a | 1.352 | 1.352 |
Glutamic acid (g) | 1.494 | n/a | 4.14 | n/a | 5.634 | 5.634 |
Glycine (g) | 0.202 | n/a | 0.473 | n/a | 0.674 | 0.674 |
Proline (g) | 0.202 | n/a | 1.598 | n/a | 1.799 | 1.799 |
Serine (g) | 0.202 | n/a | 0.608 | n/a | 0.809 | 0.809 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.161 | 0.134 | 18.293 | 0.01 | 18.599 | 18.599 |
Phytosterols (mg) | n/a | n/a | n/a | 4.104 | 4.104 | 4.104 |
Monounsaturated Fat (g) | 0.04 | 0.205 | 32.603 | 0.003 | 32.851 | 32.851 |
Polyunsaturated (g) | 0.484 | 0.368 | 7.943 | 0.026 | 8.821 | 8.821 |