Receta Maple Chicken Strips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Atkins Sugar Free Pancake Syrup
1 tsp dry herbes de Provence (or possibly dry tarragon)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chicken breast
15.38g
mustard
0.83g
Total Per Serving Total for Recipe
Protein (g) 3.55 0.04 3.59 43.08
Total Fat (g) 0.19 0.03 0.22 2.64
Carbohydrates (g) 0.0 0.04 0.04 0.48
Ash (g) 0.16 0.03 0.19 2.28
Calories (kcal) 16.922 0.558 17.48 209.76
Starch (g) n/a 0.01 0.01 0.12
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 0.0 0.0
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 11.5 0.69 12.19 146.28
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.12
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 1.692 0.483 2.176 26.112
Iron (mg) 0.11 0.01 0.12 1.44
Magnesium (mg) 4.307 0.408 4.716 56.592
Phosphorus (mg) 30.151 0.883 31.035 372.42
Potassium (mg) 39.228 1.15 40.378 484.536
Sodium (mg) 9.999 9.458 19.458 233.496
Zinc (mg) 0.12 0.01 0.13 1.56
Copper (mg) 0.006 0.001 0.007 0.084
Manganese (mg) 0.003 0.004 0.007 0.084
Selenium (mcg) 2.7 0.3 3.0 36.0
Vitamin A, IU (IU) 3.231 0.592 3.822 45.864
Retinol (mcg) 0.923 0.0 0.923 11.076
Vitamin A, RAE (mcg_RAE) 0.923 0.033 0.956 11.472
Beta Carotene (mcg) 0.0 0.242 0.242 2.904
Vitamin E (mg) 0.02 0.0 0.02 0.24
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.15 0.15 1.8
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.2 2.4
Thiamin (mg) 0.011 0.003 0.014 0.168
Riboflavin (mg) 0.014 0.0 0.014 0.168
Niacin (mg) 1.721 0.004 1.726 20.712
Pantothenic acid (mg) 0.126 0.003 0.129 1.548
Vitamin B-6 (mg) 0.085 0.001 0.085 1.02
Folate (mcg) 0.615 0.058 0.674 8.088
Vitamin B-12 (mcg) 0.06 0.0 0.06 0.72
Choline (mg) 11.3 0.2 11.5 138.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.0 0.042 0.504
Threonine (g) 0.151 0.001 0.152 1.824
Isoleucine (g) 0.188 0.001 0.189 2.268
Leucine (g) 0.266 0.003 0.269 3.228
Lysine (g) 0.302 0.002 0.304 3.648
Methionine (g) 0.098 0.001 0.099 1.188
Cystine (g) 0.046 0.001 0.047 0.564
Phenylalanine (g) 0.142 0.001 0.143 1.716
Tyrosine (g) 0.12 0.001 0.121 1.452
Valine (g) 0.177 0.002 0.179 2.148
Arginine (g) 0.214 0.002 0.216 2.592
Histidine (g) 0.111 0.001 0.112 1.344
Alanine (g) 0.194 0.001 0.195 2.34
Aspartic acid (g) 0.317 0.003 0.32 3.84
Glutamic acid (g) 0.532 0.006 0.539 6.468
Glycine (g) 0.174 0.002 0.176 2.112
Proline (g) 0.146 0.003 0.149 1.788
Serine (g) 0.122 0.002 0.123 1.476
Cholesterol (mg) 8.922 0.0 8.922 107.064
Trans Fat (g) 0.005 0.0 0.005 0.06
Saturated Fat (g) 0.051 0.002 0.053 0.636
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.046 0.022 0.068 0.816
Polyunsaturated (g) 0.043 0.008 0.051 0.612