Receta Maple Glazed Pork Tenderloins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		thyme
1.0g 		marjoram
0.6g 		salt
1.5g 		onion
0.6g 		garlic
0.7g 		pork tenderloin
430.91g 		butter
14.2g 		maple syrup
40.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.08 0.0 0.06 0.12 90.28 0.12 0.0 90.74 90.74
Total Fat (g) 0.07 0.04 0.0 0.01 0.01 9.35 11.52 0.08 21.08 21.08
Carbohydrates (g) 0.64 0.36 0.0 0.48 0.51 0.0 0.01 26.84 28.84 28.84
Ash (g) 0.12 0.07 1.5 0.02 0.02 4.44 0.3 0.24 6.71 6.71
Calories (kcal) 2.76 1.626 0.0 2.082 2.324 469.692 101.814 104.4 684.698 684.698
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 22.51 22.51 22.51
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.95 0.95 0.95
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.35 0.35 0.35
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 0.05 0.0 0.03 0.05 327.49 2.25 12.84 342.79 342.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.0 0.21 0.17 0.0 0.01 23.81 24.24 24.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.7
Calcium (mg) 18.9 11.94 0.36 2.178 0.56 21.546 3.408 26.8 85.692 85.692
Iron (mg) 1.24 0.5 0.0 0.02 0.02 4.22 0.0 0.48 6.48 6.48
Magnesium (mg) 2.2 2.076 0.015 0.732 0.406 116.346 0.284 5.6 127.659 127.659
Phosphorus (mg) 2.01 1.836 0.0 2.04 2.919 1064.349 3.408 0.8 1077.362 1077.362
Potassium (mg) 8.14 9.132 0.12 5.658 7.707 1719.333 3.408 81.6 1835.098 1835.098
Sodium (mg) 0.55 0.462 581.37 0.324 0.182 228.383 81.792 3.6 896.663 896.663
Zinc (mg) 0.06 0.02 0.0 0.01 0.02 8.14 0.01 1.66 9.94 9.94
Copper (mg) 0.009 0.007 0.0 0.001 0.001 0.388 0.0 0.028 0.434 0.434
Manganese (mg) 0.079 0.033 0.002 0.002 0.004 0.086 0.0 1.32 1.525 1.525
Selenium (mcg) 0.0 0.0 0.0 0.0 0.3 132.7 0.1 0.2 133.5 133.5
Vitamin A, IU (IU) 38.0 48.408 0.0 0.0 0.0 0.0 354.858 0.0 441.266 441.266
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 95.282 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 1.9 2.418 0.0 0.0 0.0 0.0 97.128 0.0 101.446 101.446
Beta Carotene (mcg) 22.64 28.836 0.0 0.0 0.0 0.0 22.436 0.0 73.912 73.912
Vitamin E (mg) 0.07 0.01 0.0 0.0 0.0 0.95 0.33 0.0 1.37 1.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.952 n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.62 5.172 0.0 0.0 0.0 0.0 0.0 0.0 13.792 13.792
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.13 0.0 n/a 0.13 0.13
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.5 0.3 0.0 0.1 0.1 0.0 0.0 0.0 1.0 1.0
Thiamin (mg) 0.005 0.002 0.0 0.003 0.003 4.309 0.001 0.004 4.327 4.327
Riboflavin (mg) 0.004 0.002 0.0 0.0 0.001 1.465 0.004 0.004 1.481 1.481
Niacin (mg) 0.049 0.025 0.0 0.004 0.005 28.785 0.006 0.012 28.885 28.885
Pantothenic acid (mg) n/a n/a 0.0 n/a n/a 3.663 0.016 0.016 3.694 3.694
Vitamin B-6 (mg) 0.006 0.007 0.0 0.007 0.021 3.361 0.0 0.0 3.402 3.402
Folate (mcg) 2.74 1.644 0.0 0.996 0.014 0.0 0.426 0.0 5.82 5.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 2.2 0.02 0.0 2.22 2.22
Choline (mg) 0.4 0.3 0.0 0.2 0.5 348.2 2.7 0.6 352.9 352.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 0.001 0.002 0.948 0.001 n/a 0.954 0.954
Threonine (g) 0.003 n/a 0.0 0.001 0.003 4.051 0.006 n/a 4.063 4.063
Isoleucine (g) 0.005 n/a 0.0 0.002 0.005 4.438 0.007 n/a 4.456 4.456
Leucine (g) 0.004 n/a 0.0 0.002 0.007 7.67 0.011 n/a 7.695 7.695
Lysine (g) 0.002 n/a 0.0 0.003 0.004 8.36 0.01 n/a 8.379 8.379
Methionine (g) n/a n/a 0.0 0.001 0.002 2.499 0.003 n/a 2.505 2.505
Cystine (g) n/a n/a 0.0 0.001 0.001 1.034 0.001 n/a 1.038 1.038
Phenylalanine (g) n/a n/a 0.0 0.002 0.003 3.792 0.006 n/a 3.803 3.803
Tyrosine (g) n/a n/a 0.0 0.001 0.002 3.447 0.006 n/a 3.456 3.456
Valine (g) 0.005 n/a 0.0 0.001 0.005 4.74 0.009 n/a 4.76 4.76
Arginine (g) n/a n/a 0.0 0.008 0.012 5.99 0.004 n/a 6.014 6.014
Histidine (g) n/a n/a 0.0 0.001 0.002 3.921 0.003 n/a 3.927 3.927
Alanine (g) n/a n/a 0.0 0.001 0.002 5.3 0.004 n/a 5.308 5.308
Aspartic acid (g) n/a n/a 0.0 0.003 0.009 8.834 0.009 n/a 8.854 8.854
Glutamic acid (g) n/a n/a 0.0 0.011 0.015 14.392 0.026 n/a 14.444 14.444
Glycine (g) n/a n/a 0.0 0.002 0.004 4.051 0.003 n/a 4.059 4.059
Proline (g) n/a n/a 0.0 0.002 0.002 3.663 0.011 n/a 3.678 3.678
Serine (g) n/a n/a 0.0 0.002 0.004 3.921 0.007 n/a 3.933 3.933
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 280.092 30.53 0.0 310.622 310.622
Trans Fat (g) n/a n/a n/a n/a n/a 0.086 n/a n/a 0.086 0.086
Saturated Fat (g) 0.027 0.003 0.0 0.001 0.001 3.016 7.295 0.016 10.359 10.359
Phytosterols (mg) 1.63 0.36 0.0 0.522 0.056 n/a n/a n/a 2.568 2.568
Monounsaturated Fat (g) 0.005 0.006 0.0 0.001 0.0 3.404 2.985 0.024 6.424 6.424
Polyunsaturated (g) 0.012 0.026 0.0 0.003 0.003 1.594 0.432 0.04 2.11 2.11