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Receta Maple Macadamia Nut Parfait - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Knox gelatine Macadamia or possibly other nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		maple syrup
80.5g 		water
59.25g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.0 0.0
Total Fat (g) 0.16 0.0 n/a 0.16 0.64
Carbohydrates (g) 54.01 0.0 n/a 54.01 216.04
Ash (g) 0.48 0.06 n/a 0.54 2.16
Calories (kcal) 210.105 0.0 n/a 210.105 840.42
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 45.31 n/a n/a 45.31 181.24
Glucose (dextrose) (g) 1.91 n/a n/a 1.91 7.64
Fructose (g) 0.71 n/a n/a 0.71 2.84
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 25.85 59.19 n/a 85.04 340.16
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 47.91 0.0 n/a 47.91 191.64
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 53.935 1.778 n/a 55.713 222.852
Iron (mg) 0.97 0.0 n/a 0.97 3.88
Magnesium (mg) 11.27 0.593 n/a 11.863 47.452
Phosphorus (mg) 1.61 0.0 n/a 1.61 6.44
Potassium (mg) 164.22 0.0 n/a 164.22 656.88
Sodium (mg) 7.245 2.37 n/a 9.615 38.46
Zinc (mg) 3.35 0.01 n/a 3.35 13.4
Copper (mg) 0.056 0.006 n/a 0.062 0.248
Manganese (mg) 2.657 0.0 n/a 2.657 10.628
Selenium (mcg) 0.5 0.0 n/a 0.5 2.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.008 0.0 n/a 0.008 0.032
Riboflavin (mg) 0.008 0.0 n/a 0.008 0.032
Niacin (mg) 0.024 0.0 n/a 0.024 0.096
Pantothenic acid (mg) 0.032 0.0 n/a 0.032 0.128
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0
Folate (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.3 0.0 n/a 1.3 5.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.0 n/a 0.032 0.128
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.048 0.0 n/a 0.048 0.192
Polyunsaturated (g) 0.081 0.0 n/a 0.081 0.324