Receta Maple Mustard Country Style Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 33.75g	syrup 27.33g	mustard 15.56g	Total Per Serving	Total for Recipe
Protein (g)	0.37	0.0	0.68	1.05	4.2
Total Fat (g)	0.03	0.02	0.62	0.68	2.72
Carbohydrates (g)	3.15	18.27	0.83	22.26	89.04
Ash (g)	0.12	n/a	0.57	0.68	2.72
Calories (kcal)	13.5	70.791	10.427	94.718	378.872
Starch (g)	0.0	n/a	0.1	0.1	0.4
Sucrose (g)	0.33	n/a	0.03	0.37	1.48
Glucose (dextrose) (g)	0.66	n/a	0.07	0.74	2.96
Fructose (g)	0.44	n/a	0.03	0.46	1.84
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	30.07	8.95	12.86	51.88	207.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.43	12.0	0.13	13.56	54.24
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.5	1.1	4.4
Calcium (mg)	7.763	1.913	9.026	18.702	74.808
Iron (mg)	0.07	0.03	0.23	0.33	1.32
Magnesium (mg)	3.375	0.547	7.626	11.547	46.188
Phosphorus (mg)	9.788	1.64	16.496	27.924	111.696
Potassium (mg)	49.275	6.833	21.476	77.584	310.336
Sodium (mg)	1.35	22.413	176.634	200.397	801.588
Zinc (mg)	0.06	0.08	0.1	0.24	0.96
Copper (mg)	0.014	0.005	0.014	0.033	0.132
Manganese (mg)	0.044	n/a	0.065	0.109	0.436
Selenium (mcg)	0.2	0.1	5.1	5.4	21.6
Vitamin A, IU (IU)	0.675	n/a	11.049	11.724	46.896
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.623	0.623	2.492
Beta Carotene (mcg)	0.338	0.0	4.513	4.851	19.404
Vitamin E (mg)	0.01	0.0	0.06	0.06	0.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.35	0.0	2.801	4.151	16.604
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.32	0.32	1.28
Tocopherol, delta (mg)	0.0	n/a	0.01	0.01	0.04
Vitamin C (mg)	2.5	0.0	0.2	2.7	10.8
Thiamin (mg)	0.017	0.003	0.053	0.073	0.292
Riboflavin (mg)	0.01	0.003	0.005	0.018	0.072
Niacin (mg)	0.041	0.0	0.081	0.121	0.484
Pantothenic acid (mg)	0.041	n/a	0.047	0.087	0.348
Vitamin B-6 (mg)	0.041	0.0	0.009	0.05	0.2
Folate (mcg)	6.413	0.0	1.089	7.502	30.008
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.1	0.0	3.5	5.6	22.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	0.002	0.005	0.02
Threonine (g)	0.007	n/a	0.026	0.033	0.132
Isoleucine (g)	0.003	n/a	0.023	0.027	0.108
Leucine (g)	0.01	n/a	0.047	0.057	0.228
Lysine (g)	0.014	n/a	0.042	0.056	0.224
Methionine (g)	0.0	n/a	0.012	0.012	0.048
Cystine (g)	0.0	n/a	0.012	0.012	0.048
Phenylalanine (g)	0.01	n/a	0.026	0.037	0.148
Tyrosine (g)	0.003	n/a	0.022	0.025	0.1
Valine (g)	0.007	n/a	0.031	0.038	0.152
Arginine (g)	0.034	n/a	0.04	0.074	0.296
Histidine (g)	0.003	n/a	0.019	0.022	0.088
Alanine (g)	0.007	n/a	0.026	0.033	0.132
Aspartic acid (g)	0.03	n/a	0.062	0.093	0.372
Glutamic acid (g)	0.088	n/a	0.117	0.204	0.816
Glycine (g)	0.01	n/a	0.037	0.047	0.188
Proline (g)	0.003	n/a	0.058	0.061	0.244
Serine (g)	0.007	n/a	0.033	0.039	0.156
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.002	0.002	0.008
Saturated Fat (g)	0.014	0.003	0.039	0.055	0.22
Phytosterols (mg)	5.063	n/a	n/a	5.063	20.252
Monounsaturated Fat (g)	0.003	0.005	0.409	0.418	1.672
Polyunsaturated (g)	0.007	0.008	0.148	0.163	0.652