Receta Maple Syrup Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 34.8g	maple syrup 80.5g	oil 3.4g	wine vinegar 14.94g	tomatoes puree 109.38g	sherry 29.5g	curry 1.0g	marjoram 0.15g	cloves 0.5g	onion 24.75g	mushrooms 8.49g	raisins 5.16g	almonds 9.06g	pepper 24.4g	celery 17.8g	Total Per Serving	Total for Recipe
Protein (g)	7.26	0.0	0.0	0.01	1.8	0.06	0.13	0.02	0.03	0.27	0.26	0.17	1.99	0.21	0.12	12.33	49.32
Total Fat (g)	3.22	0.16	3.4	0.0	0.23	0.0	0.14	0.01	0.1	0.02	0.03	0.02	4.59	0.04	0.03	12.0	48.0
Carbohydrates (g)	0.0	54.01	0.0	0.04	9.82	4.04	0.58	0.09	0.31	2.31	0.28	4.1	1.81	1.13	0.53	79.05	316.2
Ash (g)	0.35	0.48	0.0	0.03	1.4	n/a	0.06	0.02	0.03	0.09	0.07	0.09	0.27	0.1	0.13	3.12	12.48
Calories (kcal)	59.856	210.105	30.056	2.838	41.563	47.2	3.25	0.407	1.615	9.9	1.867	15.576	52.653	4.879	2.848	484.612	1938.448
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.09	0.0	0.0	0.09	0.36
Sucrose (g)	n/a	45.31	n/a	n/a	0.0	n/a	0.01	n/a	0.0	0.25	0.0	n/a	0.43	0.03	0.02	46.04	184.16
Glucose (dextrose) (g)	n/a	1.91	n/a	n/a	2.68	n/a	0.01	n/a	0.01	0.49	0.13	n/a	0.0	0.28	0.1	5.6	22.4
Fructose (g)	n/a	0.71	n/a	n/a	2.6	n/a	0.01	n/a	0.01	0.32	0.01	n/a	0.0	0.27	0.09	4.02	16.08
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	0.01	0.0	0.0	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	4.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.5	18.0
Water (g)	24.17	25.85	0.0	14.11	96.12	20.8	0.1	0.01	0.03	22.05	7.84	0.77	0.41	22.9	16.99	252.16	1008.64
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	47.91	0.0	0.0	5.28	2.3	0.03	0.01	0.01	1.05	0.14	3.05	0.45	0.59	0.33	61.14	244.56
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.12	0.12	0.48
Dietary Fiber (g)	0.0	0.0	0.0	0.0	2.1	0.0	0.3	0.1	0.2	0.4	0.1	0.2	0.9	0.4	0.3	5.0	20.0
Calcium (mg)	3.828	53.935	0.0	0.896	19.688	2.36	4.78	2.985	3.23	5.693	0.255	2.733	19.575	2.44	7.12	129.517	518.068
Iron (mg)	0.26	0.97	0.0	0.07	1.95	0.07	0.3	0.12	0.04	0.05	0.04	0.09	0.34	0.08	0.04	4.41	17.64
Magnesium (mg)	8.7	11.27	0.0	0.598	25.156	2.655	2.54	0.519	1.32	2.475	0.764	1.805	24.922	2.44	1.958	87.121	348.484
Phosphorus (mg)	60.552	1.61	0.0	1.195	43.75	2.655	3.49	0.459	0.525	7.178	7.299	5.931	43.5	4.879	4.272	187.295	749.18
Potassium (mg)	76.56	164.22	0.0	5.826	480.156	27.14	15.43	2.283	5.51	36.135	26.99	38.475	62.259	42.691	46.28	1029.956	4119.824
Sodium (mg)	21.924	7.245	0.0	1.195	436.406	2.655	0.52	0.116	1.215	0.99	0.424	0.619	2.538	0.732	14.24	490.818	1963.272
Zinc (mg)	0.28	3.35	0.0	0.0	0.39	0.02	0.04	0.01	0.01	0.04	0.04	0.02	0.28	0.03	0.02	4.54	18.16
Copper (mg)	0.014	0.056	0.0	0.001	0.317	0.015	0.008	0.002	0.002	0.01	0.027	0.019	0.106	0.017	0.007	0.601	2.404
Manganese (mg)	0.007	2.657	n/a	0.007	0.186	n/a	0.043	0.008	0.15	0.032	0.004	0.016	0.203	0.029	0.018	3.361	13.444
Selenium (mcg)	5.8	0.5	0.0	n/a	0.8	0.1	0.2	0.0	0.0	0.1	0.8	0.0	0.3	0.0	0.1	8.7	34.8
Vitamin A, IU (IU)	28.884	0.0	0.0	0.0	557.813	n/a	9.86	12.102	2.65	0.495	0.0	0.0	0.634	90.262	79.922	782.621	3130.484
Retinol (mcg)	8.352	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.352	33.408
Vitamin A, RAE (mcg_RAE)	8.7	0.0	0.0	0.0	28.438	0.0	0.49	0.605	0.135	0.0	0.0	0.0	0.0	4.391	3.916	46.674	186.696
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	334.688	0.0	5.92	7.209	0.42	0.248	0.0	0.0	0.363	50.742	48.06	447.648	1790.592
Vitamin E (mg)	0.11	0.0	0.31	n/a	2.15	0.0	0.22	0.0	0.04	0.0	0.0	0.01	2.24	0.09	0.05	5.23	20.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.528	n/a	n/a	n/a	n/a	1.528	6.112
Lycopene (mcg)	0.0	0.0	0.0	n/a	23793.438	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	23793.438	95173.752
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	1.293	0.0	0.99	0.0	0.0	0.091	83.187	50.374	135.935	543.74
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.04	0.0	0.0	0.04	0.16
Tocopherol, gamma (mg)	0.01	n/a	n/a	n/a	0.26	n/a	0.01	n/a	n/a	0.0	0.0	n/a	0.07	0.0	0.0	0.36	1.44
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.02	0.0	0.0	0.03	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.1	11.6	0.0	0.1	0.1	0.4	1.8	0.2	0.2	0.0	19.6	0.6	34.6	138.4
Thiamin (mg)	0.021	0.008	0.0	n/a	0.033	0.006	0.003	0.0	0.001	0.012	0.007	0.001	0.018	0.015	0.004	0.127	0.508
Riboflavin (mg)	0.031	0.008	0.0	n/a	0.088	0.006	0.003	0.0	0.001	0.007	0.034	0.01	0.051	0.007	0.011	0.257	1.028
Niacin (mg)	3.449	0.024	0.0	n/a	1.608	0.062	0.035	0.006	0.007	0.03	0.306	0.059	0.332	0.117	0.057	6.091	24.364
Pantothenic acid (mg)	0.278	0.032	0.0	n/a	0.481	n/a	n/a	n/a	n/a	0.03	0.127	0.007	0.028	0.024	0.045	1.053	4.212
Vitamin B-6 (mg)	0.184	0.0	0.0	n/a	0.142	0.0	0.012	0.002	0.003	0.03	0.008	0.017	0.011	0.054	0.012	0.475	1.9
Folate (mcg)	1.392	0.0	0.0	n/a	12.031	0.0	1.54	0.411	0.465	4.703	1.358	0.155	2.719	2.44	6.408	33.621	134.484
Vitamin B-12 (mcg)	0.12	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.12	0.48
Choline (mg)	23.4	1.3	n/a	n/a	19.3	1.5	0.6	0.1	0.2	1.5	1.5	0.6	4.7	1.3	1.1	57.0	228.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	n/a	0.0	n/a	0.011	n/a	n/a	n/a	n/a	0.002	0.003	n/a	0.018	0.002	0.002	0.123	0.492
Threonine (g)	0.303	n/a	0.0	n/a	0.044	n/a	n/a	n/a	n/a	0.005	0.009	n/a	0.063	0.01	0.004	0.438	1.752
Isoleucine (g)	0.369	n/a	0.0	n/a	0.033	n/a	n/a	n/a	n/a	0.002	0.007	n/a	0.064	0.005	0.004	0.484	1.936
Leucine (g)	0.532	n/a	0.0	n/a	0.055	n/a	n/a	n/a	n/a	0.007	0.01	n/a	0.138	0.01	0.005	0.758	3.032
Lysine (g)	0.602	n/a	0.0	n/a	0.055	n/a	n/a	n/a	n/a	0.01	0.009	n/a	0.056	0.01	0.005	0.747	2.988
Methionine (g)	0.195	n/a	0.0	n/a	0.011	n/a	n/a	n/a	n/a	0.0	0.003	n/a	0.017	0.002	0.002	0.23	0.92
Cystine (g)	0.094	n/a	0.0	n/a	0.011	n/a	n/a	n/a	n/a	0.0	0.001	n/a	0.026	0.002	0.0	0.134	0.536
Phenylalanine (g)	0.285	n/a	0.0	n/a	0.044	n/a	n/a	n/a	n/a	0.007	0.008	n/a	0.108	0.022	0.004	0.478	1.912
Tyrosine (g)	0.237	n/a	0.0	n/a	0.022	n/a	n/a	n/a	n/a	0.002	0.003	n/a	0.05	0.002	0.002	0.318	1.272
Valine (g)	0.355	n/a	0.0	n/a	0.033	n/a	n/a	n/a	n/a	0.005	0.02	n/a	0.075	0.01	0.005	0.503	2.012
Arginine (g)	0.449	n/a	0.0	n/a	0.033	n/a	n/a	n/a	n/a	0.025	0.007	n/a	0.231	0.007	0.004	0.755	3.02
Histidine (g)	0.219	n/a	0.0	n/a	0.033	n/a	n/a	n/a	n/a	0.002	0.005	n/a	0.055	0.002	0.002	0.319	1.276
Alanine (g)	0.414	n/a	0.0	n/a	0.055	n/a	n/a	n/a	n/a	0.005	0.017	n/a	0.093	0.01	0.004	0.597	2.388
Aspartic acid (g)	0.647	n/a	0.0	n/a	0.306	n/a	n/a	n/a	n/a	0.022	0.017	n/a	0.256	0.051	0.021	1.321	5.284
Glutamic acid (g)	1.072	n/a	0.0	n/a	0.886	n/a	n/a	n/a	n/a	0.064	0.029	n/a	0.484	0.046	0.016	2.597	10.388
Glycine (g)	0.428	n/a	0.0	n/a	0.033	n/a	n/a	n/a	n/a	0.007	0.008	n/a	0.138	0.007	0.004	0.625	2.5
Proline (g)	0.331	n/a	0.0	n/a	0.044	n/a	n/a	n/a	n/a	0.002	0.007	n/a	0.091	0.005	0.004	0.483	1.932
Serine (g)	0.254	n/a	0.0	n/a	0.044	n/a	n/a	n/a	n/a	0.005	0.008	n/a	0.094	0.012	0.004	0.42	1.68
Cholesterol (mg)	22.272	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.272	89.088
Trans Fat (g)	0.042	n/a	0.088	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.129	0.516
Saturated Fat (g)	0.926	0.032	0.253	0.0	0.033	0.0	0.022	0.001	0.027	0.01	0.003	0.008	0.353	0.015	0.007	1.689	6.756
Phytosterols (mg)	n/a	n/a	8.5	n/a	n/a	n/a	0.72	0.09	1.28	3.713	n/a	n/a	10.513	2.196	1.068	28.079	112.316
Monounsaturated Fat (g)	1.329	0.048	0.773	n/a	0.033	0.0	0.056	0.001	0.007	0.002	0.0	0.001	2.926	0.002	0.005	5.185	20.74
Polyunsaturated (g)	0.682	0.081	2.215	n/a	0.098	0.0	0.026	0.007	0.035	0.005	0.012	0.007	1.092	0.015	0.014	4.288	17.152